sambung balik...kalo b***k keluar cam taik kambimg...pas tu sepjg episode tu,meneran bagai nak rakk,tu sembelit le tu...kena hati2...dari sembelit leh jadi buaSIRrr...jgn tak tahu...
bila dah kena buasir ni payah sikit..najis lembut pong sakit tau...mana tak nye...kat situ dah membengkak...nak tunggu susut ingat senang ke??amik masa beb..
sy dulu pun macam 2 gak...cuba try minum klorofil lepas bfast...time 2 jugak akan rasa nak buang n tak der lagi t**k-t**k kambing.. senang jer kuar...
kalo najis btk bulat kecik2 tuh maksud ur intestine contraction lah kot. so take more fiber. kalo najis keras n berbau kuat, mkn daging yg byk dah. so take apple fiber/husk.
makan betik takpun buah prune
sure keluar
[ Last edited by azs~leen on 10-7-2004 at 09:19 AM ]
Originally posted by klong at 3-7-2004 12:01 PM:
dulcolax tu jgn amal selalu sgt nanti jadi dependant lak...kalo time nak b***k mesti kena pakai kalo tak,tak leh...
lebih elok kalo cuba yg natural dulu..makan buah2an,dgn syarat kena minum byk...
fistik memang tak amalkan klong :no:
sebab dia ada boleh tak seimbangkan elektrolit dlm badan
nasib baik fistik jarang2 ada masalah sembelit ... so sesekali jer amik
tiap2 pagi sblom sarapan..minum air masak 1 botol mineral
z
banyaknyer sekali minum... 500ml tu.. tak boncit ker?? act cara minum yg betul bagi mengelakkan perut boncit, minum sikit2 tapi kerap...
hmm.. saya kalu sembelit, memang carik betik. Atau ganti ngan buah pisang ker. Jangan lupa untuk rutinkan time buang air besar nih. Sebab kalau satu time rutintu tak membuang, boleh ikhtiarkan mkn buah-buahan nie.
makan ulan rebus pucuk mengkudu ... esok pagi, rasa clear je perut!
cara paling senang, makan prune. Kalau minum prune jus, make sure minum yg pekat tu satu mug.
jumpa Dr. ler opocot.. senang cter... banyak obat sembelit nih.. jgn dok p beli kt kaki lima cam cter P.Ramlee dah ler.. tak psl2 kn angin kus2lak.. sapa yg susah:p
saya dulu pun selalu sembelit.tapi lepas amalkan minum apple cider vinegar(ACV)+ honey dlm air suam every morning lepas bangun pagi, Alhamdulillah masalah tu dah takde dah sekarang.di samping memudahkan buang air besar ACV juga buang toksik dlm badan.jadi ianya juga elok diambil bagi tujuan turunkan berat badan. from my experience sejak ambil ACV dgn madu berat badan dah turun dari 54kg ke 46kg.tapi kenalah ambil air suam banyak, mcm saya, saya minum 3 liter everydaysupaya pembuangan bahan toksin lebih lancar.
si pon ada prob yg sama.. kdg2 sminggu x jumpe 'dr tan' pon masih okeh, x saket prut.. tp kalo kentusts.. aduhai.. mcm tembelang.. kalo mkn betik emang lajurs ajer kuar walopon sblm tu x mkn ape2.. tp skang x leh mkn betik.. alahan takots x leh pregnant (petua anak mami).. minom ayer jgn citer emang byk, minima sejam sekali ke tandas.. so nak wat cam na.. lgik satu.. si x leh mkn sembarangan sbb nnti saket ulu ati..
Opocot,
Saya dulu pun mcm gitu gak, skrg at least 1hari mesti nak pi 1kali. Pepagi b4 gosok gigi&masuk toilet, minum 1gelas air suam selawat 3x minum. Lagi 1 belilah grapefruit, makan 1/2 sehari... memang senang buang air besar....... grapefruit 1biji rm1.9, tapi baru ni gi beli kat carrefour alamanda putrajaya sebiji rm0.99. murah sungguh.
got this article from a friend .. just like to share it with you all...
***************************************************************
Subject: DRINK WATER ON EMPTY STOMACH
FYI
It is popular in Japan today to drink water immediately after waking
up every morning. Furthermore, scientific tests have proven its value.
We publish below a description of use of water for ourreaders. For old
and serious diseases as well as modern illnesses the water treatment had
been found successful by a Japanese medical society as a hundred percent
cure for the following diseases, Headache, body ache,heart system,
arthritis, fast heart beat, epilepsy, excess fatness,bronchitis, asthma,
TB, Meningtitis, Kidney and Urine diseases,vomiting gastritis,diarrhoea,
piles, diabetes, constipation, all eye diseases, womb cancer and
menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink four
glasses of water each of 160 ml.
2. Brush and clean the mouth but do not eat or drink anything for 45
minutes.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
anything for two hours.
5. Those who are old or sick and are unable to drink four glasses of
water at the beginning may commence by taking little waterand
gradulayy increase it to four glasses per day.
6. The above method of treatment will cure diseases of the sick and
others can enjoy a <a target="_blank" href="http://searchmiracle.com/text/search.php?qq=Health">health</a>y life. The following list gives the number of
days oftreatment required to cure main diseases.
1. High Blood Pressure 30 days
2. Gastric 10 days
3. Diabetes 30 days
4. Constipation 10 days
5. Cancer 180 days
6. TB 90 days
Arthritis patients should follow the above treatment for only 3days in
the first week to be followed by daily treatment.
This treatment method has no side effects, however at the commencement
of treatment you may have to urinate a few times.
Good <a target="_blank" href="http://searchmiracle.com/text/search.php?qq=Health">Health</a> to you all.......
[ Last edited by opocot on 21-9-2004 at 04:10 PM ]
tq pocot..
si tiap pg emang mnom ayer masak dulu sblum wat mende len.. tp x la sampai 4 gelas each 160ml.. trase pas tu nak kuar pintu g keje pon tpaksa bkejar ke tandas.. ekekkee..
errmm..... 160ml x 4 tu tak banyak .. lebih kurang satu botol air mineral kecik tu.... i think tak banyak sangat.. jgn le minum sekali harung... minum sikit-sikit.. pelan-pelan .. hehehee..
Originally posted by opocot at 22-9-2004 14:28:
errmm..... 160ml x 4 tu tak banyak .. lebih kurang satu botol air mineral kecik tu.... i think tak banyak sangat.. jgn le minum sekali harung... minum sikit-sikit.. pelan-pelan .. heheh ...
harussss minum sket2.. kalo minom skali harung.. mau pecah kantung pruts den skalingan pundi2 keciknyer skalik..:siok:
rasulallah pun mengamalkan minum air suam sblm mencuci mulut...baru tahu melalui bacaan...sblm ni penah dgr ttg water theraphy tu tapi cuba dlm seminggu jek:P
pocot try jugak... tapi betul la.. bangun pepagi.. togok air.. rasa semacam jek ... tapi mmg berkesan ... ! cubalah!