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[Budaya]
Quit Smoking
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Seeing people I care about smoking and spending money ( sometimes their last dollar or change ) on a habit that will eventually ruin their health and their appearance, looking older than you truly are and dealing with a chronic Cough,
that can lead to Bronchitis, Pneumonia, COPD and Cancer.
I care deeply for people to enjoy life... but not at the expense of losing years from their lives... or losing their life to cancer. Hypnosis works... change your limiting beliefs ...create a new belief within yourself, your loving subconscious mind...with hypnosis...as a nonsmoker, capable of doing more, having more time...energy...enjoying have the extra cash in your pocket and being in your family's life longer.
Think of all the money you spend on smoking... and the Tobacco Companies...and they laughing all the way to the bank...your hard earned money...gone up in smoke.
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how my other half thnk bout when he dcide to quit smoking...
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Nasib baik suami tak merokok, i was or pandei merokok, time zaman 90an, memula rokok daun nipah, bila kat kampung nak melepas "hajat" di toilet yg kat sungai ( zaman dulu toilet kat luar rumah) pastu upgrade rokok salem bila dah pandai clubbing.(consider its stylo yg bongok) Only for few month bila i rasa that is not so me.
I berenti mcm tu jer..but i noticed i senang sesak nafas or semput. N now i hate ppl smoking in front of me.
So moral nya jgn merokok, not good for yr health
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Laki iol perokok tegar,bila nak berenti susah katanya,... |
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Edited by CardiGans85 at 13-9-2017 09:44 PM
fishcracker replied at 13-9-2017 08:42 PM
Laki iol perokok tegar,bila nak berenti susah katanya,...
Mkn ubt sis..nama dia varenicline/Champix (brand). Sy sendiri consumed ubat ni n berkesan. Cuma first-second day tu pening n mual. Then, ok. Tp kena rujuk dl doctor.
Sy ni not a heavy smoker tp bila sy stress say dr 8pm-6am, 1 kotak rokok 20btg mmg habis. Mmg myesal la ade tabiat ni sbb effect my pregnancy and of course,bila da kguguran br la rs myesal sgt. Start smoke 2003 n quit somewhere in mid 2013.
Skrg,bila lalu dpn org smoke/vape rs asap tu busuk n mual pula. Ironiknya,my husband langsung x penah smoke. This habit mmg sy myesal x sudah sampai skrg. |
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Do watch movie 'Get Out'. Ada therapy untuk quit smoking. Haha.. Just joking |
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* kawan lelaki meninggal dapat kanser payudara...
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Author |
Post time 15-9-2017 08:37 PM
From the mobile phone
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Author |
Post time 15-9-2017 08:38 PM
From the mobile phone
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Author |
Post time 15-9-2017 08:39 PM
From the mobile phone
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kesan makan ubat ni berapa lama tempoh nak berhenti rokok? harga dlm brape ye?
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kadang-kadang ada org yg nak berhenti merokok, tp susah nk berhenti sbb dah terbiasa. |
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owna replied at 15-9-2017 09:02 PM
kesan makan ubat ni berapa lama tempoh nak berhenti rokok? harga dlm brape ye?
Sekotak utk 14 hari. 1 hari 2 biji, siang n mlm. Harga sblm gst 130..la ni x tau la. Klu betul2 heavy smoker say 2 kotak sehari mgkn kena 2 kotak. Sy mkn 7 hari,lps tu lgsg xde nafsu merokok sampai skrg even sy stress ke apa.. |
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tq for the info.. ada kesan x berhenti rokok mendadak?
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Category: Belia & Informasi
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