SOALAN TENTANG KALORI

Post time 7-8-2006 02:58 PM | Show all posts |Read mode

BUAT SESIAPA YANG TAHU:

1. Berapa kalori diperlukan dlm sehari utk lelaki dan wanita?
2. mengikut berat badan; berapa byk kah kalori terbakar utk setiap aktiviti?

thanks.

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