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slow down

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Post time 4-1-2008 10:40 AM | Show all posts |Read mode
Most people expect too much of themselves.
Attempt to accomplish too much in a short period of time causes lots of unnecessary stress.
The result is a constant state of rushing around trying to meet an endless line-up of self-imposed deadline.
Stress is the inevitable by-product of the frenetic level of activities.

Here抯 how to turn your activity meter to 搒low
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