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Post time 14-12-2008 04:25 PM | Show all posts |Read mode
aku baru je balik kampong ari nie...sampai2 jer smua org dah mcm...'adik, asal dah berisi ni..hari tuh nmpk slim..'
haish...pakcik2+makcik2+abg2+kakak aku smua duk membebel...sedeh btol...bukan nyer nk happy aku balik...kutuk aku pulak tuh


skang nie..aku tgh pk mcm mna nk lose weight..turun sket pon ok lah...janji turun...kang diorg nie membebel lagi...huhu
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Post time 14-12-2008 04:28 PM | Show all posts
haa.. apa lagi,, mula laa exercise & diet..
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Post time 14-12-2008 04:33 PM | Show all posts
berat ko baper...tinggi ko baper...

ahkak nk kire BMI ne...
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Post time 14-12-2008 04:34 PM | Show all posts

Reply #1 tengah_bosan's post

go gurls...u can do it...

jgn makan malam tau...jangan makan pastu mandi tau..barut guna halia tau..
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Post time 14-12-2008 04:34 PM | Show all posts

Reply #3 philipinoe2's post

akk kira yang ai lah...sesuai tak ngn akak...

tinggi 165cm
berat 58kg..

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Post time 14-12-2008 04:36 PM | Show all posts
Originally posted by pressor at 14-12-2008 04:34 PM
akk kira yang ai lah...sesuai tak ngn akak...

tinggi 165cm
berat 58kg..



165 tu real ker tak...
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Post time 14-12-2008 04:37 PM | Show all posts
Originally posted by tengah_bosan at 14-12-2008 04:25 PM
aku baru je balik kampong ari nie...sampai2 jer smua org dah mcm...'adik, asal dah berisi ni..hari tuh nmpk slim..'
haish...pakcik2+makcik2+abg2+kakak aku smua duk membebel...sedeh btol...bukan  ...


jgn lupe jenguk board beauty&d beast
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Post time 14-12-2008 04:38 PM | Show all posts
pasal berat badan rupanya...

tade rahsie nak kurus...
kawal pemakanan..kurangkan makanan berlemak
dan senamannn

itu je..

kalau lemak tu jenis tepu,,,
bergumpal gumpal dah..
amillah produk bantuan yang telah di luluskan oleh KMM

yang paling penting
keazaman dan kesabaran
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Post time 14-12-2008 04:40 PM | Show all posts
ala...blom gemuk sangat pon...
hanya berisi je

bayangkan aku dlu...
tinggi 150
berat 98

dapat kau bayangkan aku camana

tapi  alhamdulilah..
aku kini dah ideal
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Post time 14-12-2008 04:40 PM | Show all posts

Reply #6 MsQuerida's post

kenapew...mcm hobbit  ke??...huhu
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Post time 14-12-2008 04:41 PM | Show all posts

Reply #9 nasikayampedas's post

weh..buukan msalah aku lah..haha..masalah org ats..eheh
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Post time 14-12-2008 04:45 PM | Show all posts
Originally posted by pressor at 14-12-2008 04:40 PM
kenapew...mcm hobbit  ke??...huhu


ahkak tak cakap ape2...u yg cakap camtu..i tanye jer...
sbb i tinggi dr u tu i tnye..

[ Last edited by  MsQuerida at 14-12-2008 06:52 PM ]
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Post time 14-12-2008 04:48 PM | Show all posts
Originally posted by pressor at 14-12-2008 04:41 PM
weh..buukan msalah aku lah..haha..masalah org ats..eheh


ko buat aku
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Post time 14-12-2008 04:54 PM | Show all posts

Balas #5 pressor\ catat

sebok plak nyahs sekor ne.... :@

ko jgn nk tipu ahkak, lilo ckp ko tinggi 150cm, berat 90kg..!!:@ :@
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Post time 14-12-2008 04:55 PM | Show all posts
laki yg seswai ngan ahkak yakne hensem, kaya, tinggi 180cm ke atas, berat 65kg-75kg...
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Post time 14-12-2008 05:04 PM | Show all posts

Balas #1 tengah_bosan\ catat

berisi laa bagossssss...nyum nyumm
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Post time 14-12-2008 05:16 PM | Show all posts

Balas #14 philipinoe2\ catat


comel.........
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Post time 14-12-2008 05:23 PM | Show all posts

Balas #17 wekwek1\ catat

comel cam ni kew?..


preser powed ahkak pics beliau...

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Post time 14-12-2008 05:26 PM | Show all posts

Balas #18 philipinoe2\ catat

press ker tu??
x mcm tinggi 150cm, berat 90kg jer...
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Post time 14-12-2008 05:31 PM | Show all posts

Reply #5 pressor's post

tul la tu ....

tak baik da korang kutuk pressor gemuk ngan ketot ...
dia ala2 normal malaysian guy ...
tapi tak tau la kalau sekarang dah gemuk ...
itu hari kata berat dah naik 3 kilo ...

BMI ko ... 21 ..ideal la tu ...
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