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Gym Rakyat...siney tempat owh

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Post time 13-8-2009 04:28 PM | Show all posts |Read mode
boleh sik sapa-sapa yang tauk tempat gym awam yang boelh kita pegi setiap hari. then bayarannya murah. mun tauk inform sitok lowk. kmk lamak dah di melaya. ya nyuruh kmk sik tauk pa2 gik tapi bahasa sarawak nang sik pernah lupak.
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Post time 15-8-2009 12:46 AM | Show all posts
nak kamek tauk free, kat kementerian belia dan sukan kat jeraya apa nama jeraya ya ohhh... nya sebelah hostel sidak unimas hospital sia.. huhu
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Post time 15-8-2009 08:56 PM | Show all posts
dkt dewan suarah pun  ada gym..rasanya murah jak byr ya..
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Post time 16-8-2009 12:45 PM | Show all posts
2# adziah
jalan amat jedi derus nama jalan ya .. tepian gelankang kah namanya ...
)
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 Author| Post time 16-8-2009 07:07 PM | Show all posts
2# adziah  
jalan amat jedi derus nama jalan ya .. tepian gelankang kah namanya ...
)
Nape?Tak caye? Post at 16-8-2009 12:45


yakah....nang boleh pegi owh. mak kaseh. nak molah badan lowk mauk jadi mcm salman khan. he he he
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 Author| Post time 16-8-2009 07:07 PM | Show all posts
dkt dewan suarah pun  ada gym..rasanya murah jak byr ya..
Lady_Anne Post at 15-8-2009 20:56


dewan suarah kch kah? nya bayar bulan kah tahunan owh
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Post time 16-8-2009 10:16 PM | Show all posts
5# akuyangnaktau kat stadium pun ada ..
badan dapat dipolah juak kah?
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 Author| Post time 16-8-2009 11:44 PM | Show all posts
5# akuyangnaktau  kat stadium pun ada ..
badan dapat dipolah juak kah?

Nape?Tak caye? Post at 16-8-2009 22:16


kat stadium kat stadium perpaduan kah? mcm ni ktk mok makei peralatan sia owh. he he molah badan jadi berketul maksud kmk. he he
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Post time 17-8-2009 12:55 AM | Show all posts
aok. kat stadium pun ada.. abang ipar mek salu main gym kat stadium sia..
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Post time 17-8-2009 07:56 AM | Show all posts
tepian gelanggang tengah renovation la, sik pat d guna. memang murah mun nak jadi ahli, tp kena bayar yuran tahunan, mun sik silap 30 ringgit jak. pas sukati pakey...bila2 masa ada free, boleh exercise
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 Author| Post time 17-8-2009 08:41 AM | Show all posts
tepian gelanggang tengah renovation la, sik pat d guna. memang murah mun nak jadi ahli, tp kena bayar yuran tahunan, mun sik silap 30 ringgit jak. pas sukati pakey...bila2 masa ada free, boleh exercis ...
warior Post at 17-8-2009 07:56


siney tpt tepian gelanggang pok. murah juak yurannya. tok baruklah best.

ada sapa2 yg tauk prosedur mok pegi sia kah. how and when? cehhh
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Post time 17-8-2009 03:16 PM | Show all posts
kinek tok tempat ya diroboh n nak d polah baru. jadi gym ya sik adala buat masa tok. tepian gelanggang nok belakang wisma saberkas ya, sebelah impiana hotel dolok, kat traffic light jalan keretapi(mun sik silap), sik jauh dari 100 persen ya bah
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 Author| Post time 17-8-2009 04:35 PM | Show all posts
kinek tok tempat ya diroboh n nak d polah baru. jadi gym ya sik adala buat masa tok. tepian gelanggang nok belakang wisma saberkas ya, sebelah impiana hotel dolok, kat traffic light jalan keretapi(mun ...
warior Post at 17-8-2009 15:16


owhh tempat ya...so sik da lagilah gym lah owh. adoooh siney lah tpt nak exercise towk.

susah ehhh. nak cuba nanyak kat hilton mahal bayar ehhh. jadi ahli jak RM1200.   

(nak seribu daya ....) he he...tapi jimat bagus lagik nak
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Post time 18-8-2009 07:44 AM | Show all posts
cuba ktk nanyak kat stadium, mun sik silap dekat sia ada juak. kawan kmk madah sekali masuk 50 sen ka. cuba ktk nanyak kelak
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 Author| Post time 18-8-2009 02:25 PM | Show all posts
cuba ktk nanyak kat stadium, mun sik silap dekat sia ada juak. kawan kmk madah sekali masuk 50 sen ka. cuba ktk nanyak kelak
warior Post at 18-8-2009 07:44


yakah bro. stadium perpaduan kah atau stadium sarawak kah?

mok cuba kelak... tok sebagai persediaan cuti panjang kmk kelak bulan 10 sampei bulan 12. sik da molah pa2 bagus jaga badan cehhhh
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 Author| Post time 20-8-2009 07:01 PM | Show all posts
siney juak ada tpt gym di kch owh....yang murah lahhh.... tolong chatterz help me...
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