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Betul ke tekanan darah rendah buat org nagntuk?
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salam sume..nak tanye forumer2 kt sini, sape yang tau pasal tekanan darah rendah...betul ke leh wat org ngantuk?ade tak care untuk mengatasi masalah ni..ade x sesape kat sini yang penah alami..sebab aku menghadapi masalh ngantuk yg kronik..kadang time drive pun leh lelap..besa kalo org kena tekanan darah tinggi dorg di nasihatkan elakkan makan daging atau ape saje lah (tak pasti sgt bab ni) kalo org yang kena tekanan darah rendah lak nak kena mkan ape and nak elakkan makan ape..
TQ |
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Confirm ke tekanan darah rendah? Ada buat blood test tak? Check kot ada anemia.
Kalau bp low memang boleh rasa nak pengsan & sleepy.......
Cara atasi.....healthy diet. Makan makanan yg tinggi iron levels eg. bayam, green leafy vegetables, iron supplements. Exercise untuk lancarkan pengaliran darah. |
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low blood pressure and anemia is 2 different pathology...
mostly when we consult a dr, anaemia is explained as darah rendah.. in this case, the dr is referring to the low hemoglobin level in the blood.. to make easy for ppl to understand we try our best not to mention word hemoglobin as it is not quite a layman term.
another pathology is low systolic and diastolic BP..this is tekanan darah rendah.
so get back to ur dr. |
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