Mitos kolestrol punca serangan jantung

harizs

http://www.realfarmacy.com/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/



By Dr. Dwight Lundell, M.D.
We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries,today is my day to right the wrong with medical and scientific fact.

I trained for many years with other prominent physicians labelled “opinion makers.”  Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.
The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice.

It Is Not Working!

These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.
The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.
Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.

Inflammation is not complicated — it is quite simply your body’s natural defence to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process,a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial.

What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body?  Well,smokers perhaps, but at least they made that choice willfully.

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, stroke, diabetes and obesity.

Let me repeat that: The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.

What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now.

Regardless of where the inflammatory process occurs, externally or internally, it is the same. I have peered inside thousands upon thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall. Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation.
While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, or processed withomega-6 oils for long shelf life have been the mainstay of the American diet for six decades. These foods have been slowly poisoning everyone.

brahem

Yg saya faham, dalam tulisan ini Dr. Lundell kata punca sakit jantung adalah keradangan pembuluh darah, yang menyebabkan kolesterol tersangkut. Kalau tiada keradangan, kolesterol akan lalu tanpa apa-apa halangan. Keradangan tersebut pula disebabkan oleh kecederaan, yang berpunca dari makanan yang tidak sihat, seperti yg penuh dgn gula, karbohidrat ringkas, dan minyak omega-6 yang berlebihan.

Dr. R Strand, dalam buku dia, Healthy for Life kalau tak silap, kata keradangan tersebut berpunca dari tahap homosistien dalam darah yang tinggi, yang berpunca dari kekurangan nutrien tertentu. Beliau kata pengambilan makanan yg mengandungi vit B6, B12, & B9, atau suplemen B-complex, boleh membantu.

harizs

brahem posted on 30-8-2013 02:53 PM
Yg saya faham, dalam tulisan ini Dr. Lundell kata punca sakit jantung adalah keradangan pembuluh dar ...

tkasih krn membuat summary yg padat.

brahem

harizs posted on 30-8-2013 03:26 PM
tkasih krn membuat summary yg padat.

terima kasih kembali.

girlphg

risau betol, sekarang ni ramai org mengidap penyakit berkenaan jantung...

GhostWalking

Yup memang betul complex carbs macam gula and high fructose corn syrup la penyumbang utama.Antara penyebab obesiti n kencing manis etc.Sebab tu apa pun produk kurus memang derang suruh stop makan karbo atau kurangkan karbo.Most of d time orang kurus bukan pasal produk sangat tapi sebab cut down on carbo.

brahem

Ini sedikit lagi ekstrak dari buku Dr. Strand yang ada kaitan dengan keradangan yang disebut oleh Dr. Lundell.

Apabila tahap homosistein dalam darah tinggi, saluran darah akan bocor. Penceroboh asing seperti bakteria, toksin atau virus akan menyerang masuk. Pertahanan badan akan segera menutup kebocoran itu, yang akan menyebabkan berlakunya keradangan. Apabila kolesterol lalu, sel pertahanan badan akan menelan kolesterol dan menjadikan ia gemuk, dipanggil foam cell. Keadaan ini akan menyebabkan saluran darah menjadi sempit, yang membawa kepada darah tinggi dan strok. Penyelesaianya kata Dr. Strand, pastikan kita tidak kekurangan nutrien yang diperlukan agar kadar homosistein dalam darah tidak melonjak.

Kalau nak tahu (bagi yg belum tahu), kat Malaysia sekarang dah ujian untuk mengetahui tahap homosistein dalam darah.

harizs

brahem posted on 1-9-2013 10:26 AM
Ini sedikit lagi ekstrak dari buku Dr. Strand yang ada kaitan dengan keradangan yang disebut oleh Dr ...

terbaikkk

saniken

info baru ni. menarik

afnil

betul..  sebab tu kalau korang ada masalah jantung just cuba jus semulajadi ni. sebab setakat ni saya sendiri dah buktikan bile amalkan sendiri. nah tangok la sendiri, senang saya tak pandai nk explain

https://www.facebook.com/juskolesmalaysia/