How to Get Rid of Vaginal Odor (Petua Pengharum Vagina)

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How to Get Rid of Vaginal Odor

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Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life.

Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases.

If the problem is due to infection, there may be symptoms like redness, itching, burning and irritation in the vaginal area. A fishy odor down there, in particular, is caused by bacterial vaginosis.

No matter what the reason, vaginal odor can be very embarrassing. There are many natural remedies to help treat vaginal odor.

Here are the top 10 ways to get rid of vaginal odor.

1. Apple Cider Vinegar

Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odor. In fact, taking a bath with apple cider vinegar is one of the simplest ways to get rid of the bad odor. This will help fight off the toxins and bacteria that cause vaginal odor. It will also help restore the acidic quality of the vaginal flora.

• Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results.
• You can also drink a glass of water mixed with one or two tablespoons of apple cider vinegar daily.
  

2. Baking Soda

Baking soda is another ingredient that can be used to balance the pH level in your body. When the pH level is in balance, the problem of vaginal odor will dissipate.

• Add one-half cup of baking soda to your bathwater.
• Soak your lower body in it for about 20 minutes.
• Dry yourself thoroughly with a clean towel. This remedy will help fight a yeast infection and can help get rid of odor quickly.
  

3. Yogurt

Another good ingredient that can be used to treat vaginal odor is yogurt. Yogurt is rich in lactobacillus bacteria, which help fight candida infection (one of the most common causes of vaginal odor) and restore the normal vaginal pH level. Once the pH level is balanced, the vaginal odor will be gone.

• Eat two cups of unsweetened, plain yogurt daily. You can also take probiotic supplements.
• Another option is to soak a tampon in plain yogurt and insert it into your body. Leave it in for a few hours, and rinse the area thoroughly after removing the tampon.
  

4. White Vinegar

White vinegar has the power to neutralize odors by breaking down odor proteins. A white vinegar rinse will help eliminate vaginal odor. It will also help restore pH levels in the vagina.

• Mix one-half cup each of white vinegar and salt in lukewarm bath water.
• Soak in it for a few minutes.
• Follow this remedy several times a week.
  

5. Tea Tree Oil

Tea tree oil contains strong antifungal as well as antiseptic properties, and thus it can be used to get rid of unpleasant vaginal odor. It will help get rid of bacteria that are contributing to the problem.

• Add three drops of tea tree oil to a cup of water. Use this solution to rinse the affected area daily or several times a week.
• Alternatively, dip a tampon in olive oil and then put a little tea tree oil on it. Insert the tampon and leave it in for at least one hour. Do this several times a week.
  

6. Garlic

Garlic is a natural antibiotic that can be great for dealing with vaginal infections as well as vaginal odor. The antifungal properties present in garlic will help fight a yeast infection and help your body get rid of bad bacteria.

• Eat garlic in raw or cooked form on a daily basis. You can eat one or two raw garlic cloves on an empty stomach with a glass of warm water. You can also add garlic cloves or its paste to your dishes and salads.
• Another option is to put a piece of garlic in the vagina for an hour or two. Do this daily or a few times a week until you get rid of the problem.
  

7. Fenugreek

Fenugreek is highly beneficial for women. When consumed on a regular basis, it helps balance the hormones and promotes regular menstrual cycles.

• Soak one or two teaspoons of fenugreek seeds in one cup of water before going to bed. The next morning, strain out the seeds and drink the water on an empty stomach.
• You can also use fenugreek seeds to make herbal tea. To prepare this tea, boil one teaspoon of fenugreek seeds in a cup of water. Strain and drink it two times a day.
  

Note: Fenugreek can cause diarrhea and skin irritation. If you experience these effects, discontinue use of this remedy.

8. Indian Gooseberry

Indian gooseberry, also known as amla, can be used to get rid of unpleasant vaginal odor. It is a kind of natural blood purifier and organic cleanser, hence it can control the infection that causes vaginal odor.

At the same time, this natural ingredient can also be used to control problematic leucorrhoea (thick vaginal discharge).

Simply eat Indian gooseberry daily, either raw or in other forms like pickles, amla powder, juice and so on.

9. Neem

Due to its antifungal, antibacterial and antiviral properties, neem or Indian lilac can also be used to fight vaginal infections and get rid of vaginal odors.

• Boil a handful of neem leaves in a pan of water.
• Strain and allow it to cool.
• Use this solution to rinse the vaginal area daily for a few days or a week.
  

10. Citrus Fruits

Citrus foods can also help your body fight infections more effectively and prevent vaginal odor. Citrus foods are rich in vitamin C, an immune booster, and they can also help remove harmful toxins present in the body.

A strong immune system will allow your body to fight off the harmful bacteria that cause vaginal odor. These fruits will also help fight urinary tract infections.

Simply eat fruits such as grapes, oranges, sweet lime, lemons, cranberries, grapefruits, pineapples and so on.

Additional Tips

• Drink plenty of water throughout the day to flush out toxins and harmful bacteria from the body. It will also help ward off a variety of health issues.
• Avoid refined carbohydrates, caffeine and sugary drinks; sugar stimulates yeast production.
• Check for possible signs of infection that could be causing this problem.
• Maintain proper personal hygiene.
• Wear 100 percent cotton panties that allow air circulation and help keep the vulva ventilated, thus avoiding excessive perspiration.
• Change pads, tampons, and panty-liners frequently.
• Avoid using scented products down there as they may contribute to unbalanced vaginal pH.
• If the problem mostly occurs after intercourse then simply wash the vagina with mild soap and water after sex.
• Practice safe sex.
• At times, women simply do not like the normal vaginal odor caused by vaginal secretions. However, there is nothing bad about it, you just need to respect your body and embrace your natural odor.
  

If the problem is severe or does not get better with the home remedies then it is suggested to consult a doctor.

Resources:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2567125/

http://www.sciencedirect.com/science/article/pii/S1286457906003030

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Home Remedies for Bacterial Vaginosis

Home » Home Remedies » Home Remedies for Bacterial Vaginosis

Bacterial vaginosis is a very common type of vaginal infection. Lots of ‘good’ bacteria as well as some ‘bad’ bacteria are normally present in the vagina. This mild infection occurs when the balance between the good and bad bacteria gets disturbed.

Common symptoms include excessive vaginal discharge, sometimes with a fishy odor, along withitching and occasionally pain during urination.

Experts are not sure what causes the bacteria to get out of balance, but certain factors can increase your risk of infection. Such factors include having more than one sex partner, a new sex partner, excessive smoking, and douching.

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Bacterial vaginosis is usually not serious and often goes away on its own. But it’s a good idea to treat it as soon as symptoms appear. Some simple home remedies can help you get rid of this annoying problem.

Here are the top 10 home remedies for bacterial vaginosis.

1. Apple Cider Vinegar

An excellent home remedy for bacterial vaginosis is apple cider vinegar. Due to its acidic nature, apple cider vinegar helps increase vaginal acidity. This makes it difficult for bad bacteria to survive and creates a better environment for good bacteria to thrive.

• Add one to two cups of apple cider vinegar to your bath water.
• Sit in the bath water for about 20 minutes.
• Gently pat dry the vaginal area.
• Do this once daily until the condition improves.
  

2. Yogurt

Yogurt is one of the most common home remedies for bacterial vaginosis. Yogurt contains beneficial bacteria known as lactobacillus that help fight off bad bacteria and help maintain healthy vaginal pH balance.

• Dip a cotton pad in yogurt and apply it on the affected area. Leave it on for half an hour and then wash the area thoroughly with fresh water. Repeat three times a day until your symptoms are gone.
• You may also dip a tampon in yogurt and put it in the vagina for one to two hours. Do this twice daily until the symptoms completely disappear.
• Also, eat two cups of plain yogurt daily to help restore the vagina’s normal pH balance and minimize the growth of bad bacteria.
  

3. Tree Tea Oil

Tea tree oil contains natural antibacterial as well as antifungal compounds that help kill the germs that cause bacterial vaginosis. It will also combat the awful smell that is common with bacterial vaginosis.

• Add two tablespoons of tree tea oil to a small bowl of warm water and stir it well. Use the solution to rinse your vagina. Do this once daily for three to four weeks.
• Another option is to add three drops of tea tree oil and three cups of white vinegar to your lukewarm bath water and then soak in it for half an hour. Follow this remedy every other day for one to two months as needed.
  

4. Garlic

Garlic is a natural antibiotic that can help treat bacterial vaginosis. Also, its antifungal properties will keep the bad bacteria in check.

• Crush three to four garlic cloves. Smear the mashed garlic on the affected area. Leave it on for 20 minutes and then rinse the area with lukewarm water. Follow this remedy once daily for several months.
• Another option is to wrap one garlic clove in gauze and put it in the vagina. Leave it in for not more than half an hour as it can cause soreness. Use this treatment once daily for several days.
• Also, eat garlic in raw or cooked form daily. If you cannot tolerate the taste of garlic, you can opt for garlic capsules after consulting a doctor.
  

5. Fenugreek

Fenugreek is highly beneficial for treating bacterial vaginosis. It will help improve the pH level in the vagina and boost the immune system to speed up the healing process.

• Soak two tablespoons of fenugreek seeds in a glass of water overnight. In the morning, drink this water on an empty stomach. Do this daily for at least a month until you notice improvement in your condition.
• Mix one teaspoon of fenugreek powder in a cup of yogurt. Eat it twice daily for several days until your symptoms subside.
• Steep one teaspoon of fenugreek seeds in a cup of hot water for about five minutes. Strain it, add little honey and drink this tea two or three times daily as long as needed.
  

6. Milk

Milk contains lactobacilli bacteria that make it as an excellent natural cure for bacterial vaginosis. Plus, milk helps strengthen the immune system.

• Dip a tampon in chilled milk and insert it into your vagina. Keep the tampon in for one to two hours and then remove it. Do this once daily for several days to relieve symptoms.
• Alternatively, add one teaspoon of turmeric powder to a glass of warm milk. Drink this mixture once daily until your condition improves.
  

7. Coconut Oil

Coconut oil has natural antiviral, antibacterial and antifungal properties that can kill the germs that cause bacterial vaginosis and prevent it from recurring.

• Apply organic coconut oil on the affected area three times daily until your condition improves.
• Alternatively, soak a tampon in organic coconut oil and insert it in the vagina. Leave it in for a couple of hours. Rinse the area with lukewarm water thoroughly after removing the tampon. Do this once daily for several days.
• Also, use coconut oil in your cooking as much as possible to boost your immune system and speed up the healing process.
  

8. Indian Lilac

Indian lilac, also known as neem or margosa, contains antibacterial and antifungal properties that helpreduce itching and inflammation as well as kill the germs that cause this infection.

• Heat a handful of margosa leaves in a pan. You do not need to add water or any liquid.
• Allow the leaves to cool and then grind them into a fine powder.
• Mix two teaspoons of the powder with a little water to make a paste.
• Apply the paste in and around the vagina. Leave it for half an hour and then rinse with lukewarm water.
• Do this twice daily until your symptoms are completely gone.
  

9. Tea Bags

The tannins present in tea have antibiotic and astringent properties that help soothe the burning sensation as well as reduce swelling and irritation.

• Soak a tea bag in warm water for 10 to 15 minutes.
• Put it in the refrigerator for a few minutes to chill it.
• Apply the tea bag externally on the affected area to relieve itching.
• Follow this remedy three or four times daily for a few weeks to clear up the infection completely.
  

10. Oregano Oil

Oregano oil contains both antibacterial and antifungal properties and can be used to fight the germs responsible for bacterial vaginosis. It can also effectively prevent recurrence of the infection. For treating bacterial vaginosis, use oregano oil that does not contain alcohol.

• Mix three drops of oregano oil with one tablespoon of olive oil. Apply it on the affected area and leave it on for two hours. Do this once daily until you notice improvement.
• Alternatively, mix three drops of oregano oil in a glass of lukewarm water. Drink it twice daily. Continue this treatment for one to two months.
  

With these remedies, you can easily control the symptoms of bacterial vaginosis and even prevent it from recurring. However, if you do not see any improvement within two weeks, consult your doctor.

Resources:

[url=http://www.jfponline.com/index.php?id=22143&tx_ttnews[tt_news]=178844]www.jfponline.com/index.php?id=22143&tx_ttnews[tt_news]=178844[/url]

mattzzx

Boleh di amalkan oleh kaum pompuan di sini...

nourahfey

mattzzx posted on 3-10-2014 01:12 PM
Boleh di amalkan oleh kaum pompuan di sini...

termasuk mattzzx ke?

cepheid

indian lilac/neem ni daun bambu ke apa orang panggil. guna untuk rawat demam campak. dulu masa kecik-kecik kena demam campak mandi air campur dengan neem ni

tungkai

2. Baking Soda
Baking soda is another ingredient that can be used to balance the pH level in your body. When the pH level is in balance, the problem of vaginal odor will dissipate.

    Add one-half cup of baking soda to your bathwater.
    Soak your lower body in it for about 20 minutes.
    Dry yourself thoroughly with a clean towel. This remedy will help fight a yeast infection and can help get rid of odor quickly.

Ooo...aku ingatkan tabur baking soda kat vagina...Choiii...

nourahfey

cepheid posted on 3-10-2014 01:23 PM
indian lilac/neem ni daun bambu ke apa orang panggil. guna untuk rawat demam campak. dulu masa kecik ...

aah,daun mambu namanya,bambu tu buluh

mattzzx

nourahfey posted on 3-10-2014 01:16 PM
termasuk mattzzx ke?

Mattzzx teruna trang tang tang lagi ni....

makneng

Bagus betul info ni TT

nourahfey

mattzzx posted on 4-10-2014 10:23 AM
Mattzzx teruna trang tang tang lagi ni....

opps,berlawanan jntina upanya,hee

mattzzx

nourahfey posted on 4-10-2014 11:15 AM
opps,berlawanan jntina upanya,hee

Yee...tapi boleh guna jugak kot?

nourahfey

mattzzx posted on 4-10-2014 11:19 AM
Yee...tapi boleh guna jugak kot?

tak pasti la,rasanye kimia berlainan,tindkbalas pun berlainan kot,errmm
cer tanya encik google la you,

mattzzx

nourahfey posted on 4-10-2014 11:28 AM
tak pasti la,rasanye kimia berlainan,tindkbalas pun berlainan kot,errmm
cer tanya encik google la ...

Bahaya juga tu, kan i bertukar jantina plak...tak nak lah i

nourahfey

mattzzx posted on 4-10-2014 11:44 AM
Bahaya juga tu, kan i bertukar jantina plak...tak nak lah i

tak baik you tukar2 jntina...
takderla sampai tertukar dgn herba ni,cuma nti takot you plak tak selesa duduk

mattzzx

nourahfey posted on 4-10-2014 11:57 AM
tak baik you tukar2 jntina...
takderla sampai tertukar dgn herba ni,cuma nti takot you plak tak ...

I tak akan tukar... i takut TERtukar sajee... hehehe
Memang tak selesa kalau kita tersalah letak....

alphawolf

tu dia aih nak buang bau pun info dunia......

siape_aku

tungkai posted on 3-10-2014 07:14 PM
Ooo...aku ingatkan tabur baking soda kat vagina...Choiii...

wakakakakakaa.......takkan la nak tabor lak....adui

cikmi

good info

jijigren

Nak wangikan bebird macam mana pulak

roseB

some more tips: http://www.usehomeremedies.com/h ... bacterial-vaginosis