Type 2 Diabetes

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7 Steps To Health And The Big Diabetes Lie Those with scientifically proven properties of action against diabetes, for example, adding black pepper with turmeric. This is particularly the case for vitamins B1, B6, B12, and among the minerals for magnesium to avoid retinal disorders, zinc for improving insulin production and a vulnerability to infections.

In addition, chromium picolinate, niacin, glutamic acid and cysteine, help stabilize the blood glucose.

The vegetable insulin known as the myrtillin, in the leaves of bilberry or blueberry, significantly lowers blood glucose.

If you are pre-diabetic or suffer from type 2 diabetes, Fenugreek the small yellowish seeds could help you a lot. In the family of curry, it's used by long-time practitioners of traditional Indian medicine to treat a host of ailments, including diabetes. The seeds of Fenugreek have been also used as a spice since ancient times and are commonly used as a condiment in Indian homes. Those seeds are assumed to have nutritive and restorative properties and they also stimulate the digestive process. Gel fiber present in the seed, reduces the rate of glucose absorption and may also delay gastric emptying, thereby preventing the rise in blood sugar levels following a meal.

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