nak tanya rakan2...bahaya tak sakit tulang belikat
aku dh lama dh mengalami masalah ni..masa belaja dulu selalu kena sbb masa stadi duduk lama buat ulangkaji.
ni dah keje..aku slalu dukung anak aku naik tangga 3 tingkat..pastu aku slalu drive jauh..duduk lama2
skrg ni aku rasa cam dh kronik je sakit tulang belikat aku ni..bila aku rasa..mcm dh bengkak sket urat tu..nak tido pun tak selesa..nak buat camne aa? nak urut takot l apulak
A full body massage means manipulation of the soft tissues of the body using the hands to reduce muscle tension and relieve pain. Such massages not only open the pores of the skin but also speed up blood circulation.A massage chair could help your back considerably, as the rollers built into the chair can actually relieve tension and loosen the muscles by stretching them.