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Instagram diet

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Post time 16-1-2020 07:10 PM From the mobile phone | Show all posts |Read mode
Salam. Boleh x suggest instagramer yg buat diet yg boleh kita follow. Nak search apa ye? Yg gemuk pastu kurus tanpa pakai coach. Specially yg diet sendiri2. Tq korang. Love.
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Post time 16-1-2020 09:31 PM From the mobile phone | Show all posts
Diary diet kak rose, fitman cook, cleanfoodrush
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Post time 16-1-2020 09:49 PM From the mobile phone | Show all posts
#petuaintermittentfasting
#sukusukuseparuh
#eatclean
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Post time 16-1-2020 10:20 PM From the mobile phone | Show all posts
My cousin ikut #sukusukuseparuh sangat kurus gila dia sekarang. Dia takda pantang apa pun bedal je all tapi mmg ikut sukatan sukusukuseparuh tu. Lagi kurus dari zaman belum kawin. maybe faktor breastfeed tapi i breastfeed tak kurus2 mcm zmn anak dara punnn
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Post time 16-1-2020 10:41 PM From the mobile phone | Show all posts
Yeays. Ada juga org buka thread pasal ni.

First of all semoga berjaya

Cuba buat Intermittent Fasting. Ni kompom2 berjaya.
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Post time 16-1-2020 10:56 PM From the mobile phone | Show all posts
Ohhhh....Tak nak coach....tapi kalau nanti berminat nak coach,try la IF dari coach cik lily yakni bini kedua rahim.....
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Post time 16-1-2020 11:06 PM From the mobile phone | Show all posts
i tak diet tapi ada a few yg i jumpa @/aiman_zahidah @/nanahealthyjorney @/fyez_food_diary @/ii_healthy_journey @/mingmakansihat @/mydiet_ezfoodies @caloriefixes hope this helps !
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 Author| Post time 16-1-2020 11:30 PM From the mobile phone | Show all posts
kodoklawa replied at 16-1-2020 09:31 PM
Diary diet kak rose, fitman cook, cleanfoodrush

Wahhhh. Ok nnt nk tgk ig dorg. Tq ya.
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 Author| Post time 16-1-2020 11:31 PM From the mobile phone | Show all posts
vasepecah replied at 16-1-2020 09:49 PM
#petuaintermittentfasting
#sukusukuseparuh
#eatclean

Ok. Noted.
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 Author| Post time 16-1-2020 11:32 PM From the mobile phone | Show all posts
234126 replied at 16-1-2020 10:20 PM
My cousin ikut #sukusukuseparuh sangat kurus gila dia sekarang. Dia takda pantang apa pun bedal je a ...

Woahhh hebatnya. Nk suku separuh ni pn payah. Sbb dah biasa makan banyak kan. Kalau x makan langsung, x sihat plk diet kita.
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 Author| Post time 16-1-2020 11:34 PM From the mobile phone | Show all posts
234126 replied at 16-1-2020 10:20 PM
My cousin ikut #sukusukuseparuh sangat kurus gila dia sekarang. Dia takda pantang apa pun bedal je a ...

Wow hebatnya. Susah jugak nak suku separuh ni sbb dah biasa makan banyak kan. Kena kuat semangat. Tp boleh lah nk cuba. Tq.
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 Author| Post time 16-1-2020 11:35 PM From the mobile phone | Show all posts
spunk3d replied at 16-1-2020 10:41 PM
Yeays. Ada juga org buka thread pasal ni.

First of all semoga berjaya

Hihi. Tu la tgh bljr IF gak ni. Tq.
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 Author| Post time 16-1-2020 11:36 PM From the mobile phone | Show all posts
timah03 replied at 16-1-2020 10:56 PM
Ohhhh....Tak nak coach....tapi kalau nanti berminat nak coach,try la IF dari coach cik lily yakni bi ...

Hahaha. Takan ku bg acikallin merasa uang titk peluh ku. Hahaha.
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 Author| Post time 16-1-2020 11:39 PM From the mobile phone | Show all posts
honeyvanilla replied at 16-1-2020 11:06 PM
i tak diet tapi ada a few yg i jumpa @/aiman_zahidah @/nanahealthyjorney @/fyez_food_diary @/ii_heal ...

Ok. Jumpa ramai gak dr ig diorang ni td. Tgk yg aidasaniawiena ada buat cabaran. Boleh jugak kalau join kan? Mcm baru berdisiplin sikit. Dia ada #cabaranmenudietyong. Tgk ramai yg join. Tq info.
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Post time 17-1-2020 12:12 AM From the mobile phone | Show all posts
Issandra replied at 16-1-2020 11:39 PM
Ok. Jumpa ramai gak dr ig diorang ni td. Tgk yg aidasaniawiena ada buat cabaran. Boleh jugak kalau ...

alamak, i tktau pulak pasal cbrn tu.. bagus jugak klu you join..  wishing you all the best ! ('_^)
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 Author| Post time 17-1-2020 09:51 AM From the mobile phone | Show all posts
honeyvanilla replied at 17-1-2020 12:12 AM
alamak, i tktau pulak pasal cbrn tu.. bagus jugak klu you join..  wishing you all the best ! ('_^) ...

Kan? Boleh cuba. Tq sis. Doa kan i tau. Hehehe.
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 Author| Post time 17-1-2020 09:52 AM From the mobile phone | Show all posts
Oh anyway, i terjumpa ig ummijep. Ni kucing jep yg famous dulu tu ek? X sangka owner dia pn dr 80 lbh kg dah kurus skrg. Hebat betul diorang ni.
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Post time 17-1-2020 10:20 AM | Show all posts
kan..akak ni bab diet mmg kelaut la jwpnya.. nafsu serakah makan tu x leh bwk bincang.. berangan2 le kalau dpt 50kg kan best..
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Post time 17-1-2020 10:25 AM From the mobile phone | Show all posts
Arlina banana
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Post time 17-1-2020 10:37 AM From the mobile phone | Show all posts
Mealprepmy.


Scroll bawah2..dia da jarang update tapi semua tips ada dlm tu
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