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erk td saim aku beli roti canai kosong....xsir make takut beraso ati....bersungguh jah sur ...
tuan_wu Post at 31-1-2012 13:31 
mung minum green tea lg x? |
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mung minum green tea lg x?
cmf_death Post at 31-1-2012 13:32
mnum gak......tp utk mnum ptg merangkap mkn mlm la.....nape ? |
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erkk....bro din.....target akhir nk dpt berat 62kg..
tuan_wu Post at 31-1-2012 10:09 
mak aii... kering tuan wu nanti... |
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timbang semalam, berat dah turun dengan jayanya...
97.9 kg... hehe, what I done was just run on the ...
syaiful Post at 31-1-2012 10:22
wah...tahniah turun byk tuuuuuuu...dlm seminggu jer tu... |
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mak aii... kering tuan wu nanti...
Syik_Gojet Post at 31-1-2012 15:10
klau ikut tnggi skang mmg berat 62kg la yg paling ideal....... 
klau 55kg baru la bleh kata body papan lapis.....kering kerempeng!!! |
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aik, tak kuar plak pembetulan tu...
sajer je det...org kater "ukur baju di badan sendiri":lol ...
rose_liz Post at 31-1-2012 10:22
sebenarnya berat turun dah tapi naik semula..masih ada lagi penurunan...
rasa mcm nak sorok jer scale tu..nyampah rasa.....
hari nie saja pakai baju fit sikit sambil buat keje rumah...
masa tgh sapu luar rumah, aunty sebelah rumah tegur..dia ckp syik nampak slim sikit....
tah la...bagi syik takde beza sgt.. |
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update berat: 61.9kg
selamat berusaha kawan2. |
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klau ikut tnggi skang mmg berat 62kg la yg paling ideal.......
klau 55kg baru la ble ...
tuan_wu Post at 31-1-2012 15:24
aha..ye la...
tapi memang kurus tul 62kg... peh tu tuan wu cadang main gym ke pas tu? |
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mnum gak......tp utk mnum ptg merangkap mkn mlm la.....nape ?
tuan_wu Post at 31-1-2012 13:43
mug buh gula x? |
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sebenarnya berat turun dah tapi naik semula..masih ada lagi penurunan...
rasa mcm nak sorok ...
Syik_Gojet Post at 31-1-2012 15:31 
sorok la mana2 pun..tak sampai 2hari mesti cari semula.
kalo aunty tu kate slim betul le tuh!kurang inci tuuu... |
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mug buh gula x?
cmf_death Post at 31-1-2012 15:42
teh hijau buh gula tak sedap! |
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teh hijau buh gula tak sedap!
rose_liz Post at 31-1-2012 16:13
yup... det tnya dia tu sbb dia dulu minum buh gula.. igt nk sajes w/o gula la |
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dh jmpa ramai worang.. sume terkujat.. yg was2 pun ada.. ape lg.. ambe kelentong la.. kembar aku yg gemuk tuh... wakakkaa... skali diorang percaya daaa |
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sebenarnya berat turun dah tapi naik semula..masih ada lagi penurunan...
rasa mcm nak sorok ...
Syik_Gojet Post at 31-1-2012 15:31
kita mmg x sedar... tp org len pasan... |
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dh jmpa ramai worang.. sume terkujat.. yg was2 pun ada.. ape lg.. ambe kelentong la.. kembar aku yg ...
cmf_death Post at 31-1-2012 16:16
hahaha...
det nie memang obivious perbezaan......
tgk pic pun dah tau...
belum jumpa depan2 lagi...
tp kelakar pulak dorg percaya det ada kembar..hahaha...
pas nie lagi slim, det leh kelentong det kembar 3....
hehehe |
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aha..ye la...
tapi memang kurus tul 62kg... peh tu tuan wu cadang main gym ke pas tu?
Syik_Gojet Post at 31-1-2012 15:38
mmg nk g gym tp sini x jmpa gym katner  |
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mug buh gula x?
cmf_death Post at 31-1-2012 15:42
skang ni buh lg dlm stgh sudu....dlu satu sudu....nnti mnggu dpn x letak gula....hehe |
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skang ni buh lg dlm stgh sudu....dlu satu sudu....nnti mnggu dpn x letak gula....hehe
tuan_wu Post at 31-1-2012 16:38
molek2.... kalu bleh tiap kali lepas make mendo hok minyak,mung minum grinti |
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wah...tahniah turun byk tuuuuuuu...dlm seminggu jer tu...
Syik_Gojet Post at 31-1-2012 15:11
yer ker... tu lah, kadang masa excited ari-ari timbang takder ler turun gini...
nie sebab cuti sekolah lama, malas nak timbang ari-ari kan sebab makan sedap (tapi qtt terjaga)
tak sangka excellent arinie... hehe |
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teh hijau buh gula tak sedap!
rose_liz Post at 31-1-2012 16:13
memang pong... salu minum cam plain water jer... sedap... arinie dah minum 4L green tea, wat cair-cair jer cam kte minum kat SPA centre gtu |
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Category: Wanita & Lelaki
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Post time 31-1-2012 01:32 PM
