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Reply #20 ibnur's post
In bukan wat pressure kt abg ib kan..... |
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Originally posted by Agul at 28-6-2007 11:30 PM
How does it go?
well , not to my expectation ...
in conclusion .. to handle it is to be positive ...
and healthy |
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kalo tekanan mental-ianya terbahagi ke dua,eustress and distress .. satu tekanan mental apabila kamu berasa sangat tertekan kerana perkara negatif..dan satu sebaliknya..
selain tekanan itu,terdapat juga tekanan atmosfera..tekanan separa..vapour pressure,yg boleh disukat ngan rumus,prinsip bernoulli,charles digunkan untuk menerangkan tekanan tersebut.. |
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pada along...tekanan boleh beri dua impak yg berbeza...kejayaan bilamana kita akan lebih berusaha bila kna pressure...dn sebaliknya boleh datangkn perasaan sakit hati, jiwa dn perasaan....bila minda kita dh sakit...macam2 penyakit pulak datang menyerang..(darah tinggi la pulak..) |
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aku tengah tekanan nih!!.. opis nak pindah ke kuala lumpur, bandaraya indah tuh!!..aduh!!! |
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Reply #25 generasi2's post
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Tekanan.....pressure..........when physical action/decision is not in line with actual feeling/conscience...............it's like the brain says one thing and the heart says another. So there is this internal conflict between reason and feeling................ |
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Tekanan berlaku untuk membolehkan manusia belajar untuk menangani sesuatu situasi dengan lebih cepat tetapi tepat. Jika tidak ditangani dengan bijak, hasilnya menjadi tidak seberapa tetapi dengan ketenangan dan pengalaman, jawapan yang sebenarnya menjadi lebih mudah ditemui berbanding dengan keadaan biasa yang menyebabkan manusia tidak fokus. Contohnya seseorang yang bukan atlet tetapi dapat melompat pagar yang tinggi ketika anjing mengejarnya .... |
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Reply #28 mardaus's post
betul tu... under pressure, humans can impressively do things they usually aren't capable of. but that's a positive pressure, how about when someone got pressured & reached their limit then burst out of rage... scary! |
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initrah This user has been deleted
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What Is Stress?
Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension, irritability, inability to concentrate, and a variety of physical symptoms that include headache and a fast heartbeat.
It's almost impossible to live without some stress. And most of us wouldn't want to, because it gives life some spice and excitement. But if stress gets out of control, it may harm your health, your relationships, and your enjoyment of life.
Examples of "overload" situations are common in today's world:
* You and your spouse both work full time while you are raising your family. At the same time, your parents are retired, in ill health, and are dependent on your help with shopping and running errands.
* You are a single person living alone, and your salary isn't rising as fast as the rate of inflation. It's getting harder each month to pay the bills.
* You are a divorced parent and share the custody of your children with your former spouse. But the friction between the two of you on matters concerning the children is becoming more bitter and more frequent.
* The expectations and competition at your workplace is becoming fierce. You find yourself coming in early, staying late, and taking on more work than you can handle.
Managing stress involves learning about:
* How stress affects the mind and body
* How to identify the warning signs of stress
* How to develop good stress-management techniques
* When to seek professional help |
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Reply #32 indah1285's post
Habis tu, kalau baboon tu tempah kain, tak ke tensyen? |
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setiap yg normal lalui...hari2
sebahagian dr kehidupan
atas memasing la camner nak handel |
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Category: Cinta & Perhubungan
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