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usia kandungan 7 BULAN, posisi tidur yg sesuai bagaiman???
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but you such a lucky lady ...tahniah |
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me lak skrg baru 22minggu..tp mmg sesak nafas je..perut tak besar mana lg..ramai yg xtau pun peknen. ...
puteri_q Post at 29-5-2010 01:22 AM 
puteri, cuba buat light exercises lah. ada special exercise for pregnant ladies, yoga pun ada.
cam dulu masa kat US narif rajin gak beryoga, mmg rasa sedap sket badan. skang dah balik msia mmg jadi kura2 susah bergerak dah  |
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miss dulu prefer tdo mengiring. masa dah masuk 2 & 3 trimester pong takde problem tdo mengiring. ingat lagi mak2 sedara selalu pesan jgn tdo telentang nanti jadi strecth mark. alhamdulillah miss takde stretch mark n hopefully kali ni pong takde |
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tulah.. skunk ni hentam je mane2 yg rasa selesa... mula2 ngiring tp kalo baby dh start joget tepaksa la ikut rentak dia.... xdapek nk ngiring le... |
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tulah.. skunk ni hentam je mane2 yg rasa selesa... mula2 ngiring tp kalo baby dh start joget tepaksa la ikut rentak dia.... xdapek nk ngiring le... |
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Post time 29-5-2010 06:05 PM
Author
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