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[Negeri Sembilan]
RUMAH BORAK SELATAN: MIND, BODY AND SOUL
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ada lagi 476,658 post lagi
leh dapat legend dh 
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“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey |
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“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck |
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“I make it a point to practice self-care. I make an appointment with myself.” – Manisha Singal |
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The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” – Anna Quindlen |
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“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde |
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“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse |
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“Care for your psyche…know thyself, for once we know ourselves, we may learn how to care for ourselves.” – Socrates |
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“Grab a coffee. Journal your intentions. Get to work. Create miracles.” – Elyse Santilli |
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“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott |
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“Self-care means giving yourself permission to pause.” – Cecilia Tran |
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“When we care for ourselves as our very own beloved—with naps, healthy food, clean sheets, a lovely cup of tea—we can begin to give in wildly generous ways to the world, from abundance.” – Anne Lamott |
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“Honestly, self-care is not fluffy. It’s something we should take seriously.” – Kris Carr |
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“Your well-being affects (and is affected by) those waves through small ripples of self-care and the decisions you make.” – Melissa Steginus |
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“One person’s self-care isn’t necessarily another’s—there is going to be a lot of individuality.” – Gail Saltz, M.D. |
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“You can’t really be present for the people in your life if you aren’t taking care of yourself.” – Kerry Washington |
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Category: Negeri & Negara
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Post time 23-9-2024 09:59 AM
Post time 23-9-2024 09:59 AM
Post time 23-9-2024 10:00 AM
