Swimming

karambunai · Post time 16-3-2009 08:24 AM

ala.... xper... rasanya dia masih leh mantain kelajuan dia

karambunai · Post time 27-3-2009 05:59 PM

hari sabtu ni karam mungkin g swimming... sapa nk join??

p/s terpaksa swim sebab perut dah boroi....

karambunai · Post time 27-3-2009 06:00 PM

ASUM Swimming Instructor’s Course Invitation
March 25th, 2009

ASUM will be conducting a swimming instructor’s course for the month of April at the following dates and venue:

Dates: 27th to 30th April 2009
Venue: Bukit Jalil, Kuala Lumpur

For those who are insterested in participating in this course, please contact the your state swimming association or the ASUM office 03-89961755.

kluangman · Post time 27-3-2009 06:41 PM

Ambo joint. Perut dah boroi jugak. Nanti kita lawan perut sape yang paling mancung.

karambunai · Post time 30-3-2009 09:02 AM

ternyata perutku yang mancung..... kan kan.. hahaha

karambunai · Post time 2-4-2009 12:40 PM

swim dah xlarat!!!!!

ezos · Post time 3-4-2009 03:28 PM

Originally posted by karambunai at 2-4-2009 12:40
swim dah xlarat!!!!!

ha?? apa dah jadi incik karam?

karambunai · Post time 6-4-2009 08:37 AM

dah semput....

ezos · Post time 6-4-2009 04:09 PM

Originally posted by karambunai at 6-4-2009 08:37
dah semput....

aiyakk!!

karambunai · Post time 6-4-2009 05:30 PM

sedih jer k... dah le makin gemuk skarg ni...

karambunai · Post time 9-4-2009 09:19 AM

Kapas - Marang International Swimathon 2009

Date : 11th April - 12th April 2009

Venue :                      Pulau Kapas - Marang (6.5KM)
Organiser :                   State Government of Terengganu
Desk Officer :             PKKWNT
Telephone No :          09-623 1957
Fax No :                      09-624 6989

ezos · Post time 10-4-2009 08:40 AM

Originally posted by karambunai at 9-4-2009 09:19
Kapas - Marang International Swimathon 2009

Date :                           11th April - 12th April 2009

Venue :                         Pulau Kapas - Marang (6.5KM)
Organiser :           ...

hmm, ada gak haritu member ajak join, ikut dorang training hehari. tapi malas la. 6.5km..hahaha. agak kesemputan sikit. 

encik karam, camana leh naik badan ni?lama tak swim ek?

karambunai · Post time 10-4-2009 09:59 AM

Originally posted by ezos at 10-4-2009 08:40 AM

hmm, ada gak haritu member ajak join, ikut dorang training hehari. tapi malas la. 6.5km..hahaha. agak kesemputan sikit.

encik karam, camana leh naik badan ni?lama tak swim ek?

hahaha... sebab everyday duk opiz. sebab baru start keje. dulu xkeje. then la ni keje. so duduk atas kerusi ajer. balik lambat. xsempat nk swim lansung. kalu mengajar pun duk dari atas ajer.... sebab tu badan naik mendadak...

ezos · Post time 10-4-2009 02:14 PM

Originally posted by karambunai at 10-4-2009 09:59

hahaha... sebab everyday duk opiz. sebab baru start keje. dulu xkeje. then la ni keje. so duduk atas kerusi ajer. balik lambat. xsempat nk swim lansung. kalu mengajar pun duk dari atas ajer.. ...

orang kalo biasa sport ni, kalo berenti, kejap je mmg naik terus. dulu pon penah terus takde wat senaman, badan naik dan membesar bagai johan..kehkeh

masih lum lagi sempat nak gi danau ukm tu. bila la nak nyempat ni.

karambunai · Post time 10-4-2009 03:12 PM

Originally posted by ezos at 10-4-2009 02:14 PM

orang kalo biasa sport ni, kalo berenti, kejap je mmg naik terus. dulu pon penah terus takde wat senaman, badan naik dan membesar bagai johan..kehkeh

masih lum lagi sempat nak gi danau u ...

skrg ni dah xlayan pool danau.. i hated it!!!kekeke... yer.. skrg ni tgh membesar bagaikan johan... dulu asyik naib johan ajer...