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bagus gak info nih.. mana yang tak tau leh sesama kongsi yerk.. |
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:setuju: :setuju: :setuju: |
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morning calender...
pagi ni sebok skit....
tgh berinternet leh plak dato' masuk opis cari bos adex....
dah kene segah.... kelam kabut jadinyer.... |
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Reply #68 shikiko's post
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baby dah kawin hampir 6 thn... anak sulung boy dah 5 thn ang girl 4 thn.. sblm nie baby pakai implan almost 3 thn.. so ingat nak tambah lagi la anak:nyorok: .. tapi dah nak masuk 3bln mcm tak der apa2 jer.. kawan baby cabut jer terus menagndung... rasa2nyer baby kena amik gak ke folik asid nih? mcm mana ek? kena beli kat farmasi ker atau kena jumpa dr dulu? asid folik nih yg besau2 wana merah ker.. heheheh bkn aper masa mengandung dulu2 payah sikit nak telan...:geram: |
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Originally posted by calenderbiru at 10-1-2007 03:47 PM
calender cam dulu ler lps 4bln ambik clomid calender stop dulu lg pun letih sbb body makin bertambah. pastu teringat member yg ambik clomid selama 6 bulan pastu stop, 2 bulan kemudian pregnant. i ...
bestnya.. ada rezeki eventhough lepas dah stop.. kalu x silap mmg clomid ni kena ambik up to 6 cycles max je kan.. |
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nurzara This user has been deleted
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Salam Sejahtera,
This is my very 1st posting here ... what a coincidence about pregancy and folic acid pulak tu ... 
Di bawah ini ada sedikit info berkenaan dgn folic acid ...
Jika inginkan maklumat lanjut ... feel free to email me becoz am in a nutritional supplement business ..
Folic acid is a water-soluble B vitamin that plays a central role as a coenzyme in regulating cellular metabolism and cell division.
Folic acid helps form building blocks of DNA, the body's genetic information, and building blocks of RNA needed for protein synthesis in all cells. Therefore, rapidly growing tissues such as those of a fetus, and rapidly regenerating cells, like red blood cells and immune cells, have a high need for folic acid.
The requirement for folic acid increases during pregnancy. Deficiencies of folic acid during pregnancy are associated with low birth weight and an increased incidence of neural tube defects, such as anencephaly and spina bifida.
In one study, women who were at high risk of giving birth to babies with neural tube defects were able to lower their risk by as much as 72% by taking folic acid supplements prior to and during pregnancy. Medical experts, other healthcare professionals, and the March of Dimes recommend that all women of childbearing age supplement with 400 mcg per day of folic acid. Such supplementation would protect against the formation of neural tube defects during the time between conception and when pregnancy is discovered.
If a woman waits until after pregnancy has been discovered to begin taking folic acid supplements, it may be too late to prevent a neural tube defect.
Folic acid deficiency has also been associated high homocysteine levels and an increased risk for stroke, heart disease and cognitive diseases such as Alzheimer's disease. Epidemiological studies have shown a strong correlation between folic acid deficiency and risk for certain cancers. A folic acid deficiency may also result in a form of anemia that responds quickly to folic acid supplementation.
It is difficult to accurately estimate how much folic acid is present in food. The best food sources are vegetables such as asparagus, broccoli, brussels sprouts, and legumes, nuts and seeds.
* It is important to remember that even the best food choices generally will not supply all the folic acid you need. Folic acid from dietary supplements and food fortification (synthetic form) is preferentially absorbed and utilized over natural food folates, that must go through several conversion processes to be utilized as folic acid. To reach required daily intakes, it is important to take a multivitamin containing a minimum of 0.4 mg of folic acid daily.
References:
Truswell AS. ABC of nutrition. Nutrition for pregnancy. Br Med J 1985;291:263-6. Daly LE, Kirke PN, Molloy A, et al. Folate levels and neural tube defects. JAMA 1995;274:1698-702. MRC Vitamin Study Research Group. Prevention of neural tube defects: results of the Medical Research Council Vitamin Study. Lancet 1991;338(8760):131-7. Mason, J.B. Folate status: effects on carcinogenesisIn. L. B. Bailey (ed). Folate in Health and Disease. New York: Marcel Dekker, Inc. 1995.p. 361-378. Fairfield KM, Fletcher RH. Vitamins for chronic disease prevention in adults: scientific review. JAMA 2002;287:3116-3126. Bazzano LA, He J, Ogden LG, Loria C, Vupputuri S, Myers L, Whelton PK. Dietary intake of folate and risk of stroke in US men and women: NHANES I Epidemiologic Follow-up Study. National Health and Nutrition Examination Survey. Stroke 2002 May;33(5):1183-8. Leboeuf R. Homocysteine and Alzheimer's disease. J Am Diet Assoc 2003 Mar;103(3):304-7. - Seshadri S, Beiser A, Selhub J, Jacques PF, Rosenberg IH, D'Agostino RB, Wilson PWF, Wolf PA. Plasma homocysteine as a risk factor for dementia and Alzheimer's disease. New Engl J Med. 2002;346:476-483.
[ Last edited by nurzara at 24-1-2007 06:06 AM ] |
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Reply #72 BabyFarid's post
baby...
forlic acid ni kecik ajer... kecik dari panadol...
senang sangat nak telannyer.... calour dia cream kot kalau tak silap... masa preggy dua kali ari tuh xkan doc tak bagi makan pil nih....
coz pil ni elok utk pertumbuhan otak bayi.....
xper... lepas ni kalau preggy cuba tanya doc.... :nerd: :nerd: |
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Reply #74 nurzara's post
welcome nurzara.....
terima kasih.....
kerana bagi info kesihatan tentang acid forlic tuh... |
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nurzara This user has been deleted
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Originally posted by chez_adex at 24-1-2007 07:42 AM
welcome nurzara.....
terima kasih.....
kerana bagi info kesihatan tentang acid forlic tuh...
my pleasure to share it with all of you ... it's a knowledge that need to be shared supaya lebih ramai yg faham ttg kepentiingan nutritional supplement and what to look for when you want to consume them ... |
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Reply #75 chez_adex's post
almaklum.. dah lama tak mengandung..heheheheh tak perasan yg mana...   |
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Reply #78 BabyFarid's post
xpelah...
tapi kalau nak ngandong lain kali leh ler tanya kat dok...
kalau tak pon... kalau minom susu anmum ... pon ada kandungan forlic acid nih....
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Originally posted by chez_adex at 25-1-2007 09:45 AM
okaylah kalau macam tuh...
bagi adex plak...
lebih baik telan pil...
setakat susu tu pon okay gakler...
tapi sedangkan susu anlene tu pon adex tambah gula inikan plak anmum.... wakakakak ...
adex...tak elok sgt minum manis2...heheheh...susu anmum tu tak yah letak gula...sedap la...heheheh |
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Originally posted by lilo1979 at 20-12-2006 10:02 AM
Saya makan folic acid before pregnant. Memang dah rezeki nak dapat anak, sebulan lepas tu dah mengandung selepas 6 bulan kawin. Alhamdulillah, Anak sihat (3.2kg masa lahir)& nampak cerdik sik ...
lilo tido ngan suami tiap2 mlm ker???? |
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Originally posted by beruducute at 25-1-2007 12:24 PM
adex...tak elok sgt minum manis2...heheheh...susu anmum tu tak yah letak gula...sedap la...heheheh
ziana tak penah mengandung lagi so mmg x tau selok belok nak mengandung camner...:geram:
p/s:ziana takut nak mengandung sebab takut nak beranak:geram::geram: |
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Reply #82 beruducute's post
berudu... adex dah try cari kat shopping komplekskan...
anmum tu yg utk materna tuker...
yg tu ker kita yg planning utk preggy ni minum?
mana sedap... coklat ke perisa biasa? |
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Reply #84 ziana2006's post
kenapa plak sampai macam tu sekali ziana...
anak tu rezeki... penyambung kasih sayang antara suami ngan isteri,,,
adex pon kalau ikutkan takot nak beranak.. tapi buat apa kalau kawen tapi xnak anak kan....
dah kawen baper lama....
ada masalah dalaman macam kami2 ker... |
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[quote]Originally posted by chez_adex at 25-1-2007 03:28 PM
berudu... adex dah try cari kat shopping komplekskan...
anmum tu yg utk materna tuker...
yg tu ker kita yg planning utk preggy ni minum?
mana sedap... coklat ke perisa biasa? [/quotE
Berudu minum susu anmum yg untuk pregnancy nyer...last time berudu minum susu enfa mama...susu enfa mama ada vanila flavour...n a bit manis...
berudu prefer anmum yg perisa biasa (susu)... |
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Post time 18-1-2007 10:02 AM
