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Reply #1536 kaeiri's post
Xde, aku x gi pilah pon sebab jalan bukit putus tu dah putus..  kitorang gi pd - melaka - pd balik..  |
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Balas #1539 ms_oji\ catat
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tau... saje nak cucuk2 suh cite gak |
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Balas #1541 princebrunei\ catat
aku rasa ada masa nak pi pd la. cam dah lama tak jalan2. tp aku ni tak biasa ngan pd... pe tempat menarik kat pd?
(bkn tak biasa....takat skali dua je. tu pon ngikut org je) |
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Untuk mengira keperluan kalori anda, anda boleh menggunakan formula berikut:
Lelaki: BMR = 66 + (13.7 x berat badan (kg)) + (5 x tinggi (cm)) |
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Reply #1544 kaeiri's post
Pd yg menariknye pantai je, tapi baru2 ni kitorang gi muzium lukut dan muzium askar tu..  sambil2 gi ladang ostrich, pastu diner kat restoran ikan bakar pasir panjang, pd.. |
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Lelaki: BMR = 66 + (13.7 x berat badan (kg)) + (5 x tinggi (cm)) |
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Balas #1547 princebrunei\ catat
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kene metabolisma lembab cam aku ni.... sepinggan beriyani seminggu skali pon cam pk2 lg |
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Balas #1548 muffins\ catat
pagi fins  |
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Balas #1547 princebrunei\ catat
tanda soal (?) tu mende ? kuasa dua ek ? |
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morning.............
sakit gigi...huk huk huk........... |
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Balas #1547 princebrunei\ catat
rajin nk mengira keperluan kalori sehari............
kalo nk kira berat bdn ideal mcm mn............dulu ade wat tp dah lupa lah............ |
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Balas #1552 izryana_ad\ catat
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mengandung ke |
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Balas #1554 kaeiri\ catat
x arrr....uish x kn nk ngadung lg...baby br je 4 bln lbh............ |
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Balas #1542 princebrunei\ catat
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cencaluk tu wajibbbbbbb.. mujur takde kes meletup mcm budu |
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Balas #1555 izryana_ad\ catat
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hehe |
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Balas #1557 ms_oji\ catat
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baby oji 8 bln ke |
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Balas #1557 ms_oji\ catat
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jgn ler......jenuh ooooo |
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Category: Negeri & Negara
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Post time 16-6-2009 10:44 AM
