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BORAK KOSONG, CHAT, GOSIP, LUAHAN DAN BERSANTAI DI BOARD PERUBATAN VOL. 14
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sarah82 replied at 18-9-2020 11:02 AM
Baru peringkat cadangan.
Oo. Ingat dah konpem.
Dok ngap pulut kuning & paru 
Lunch pe? |
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keypochino replied at 18-9-2020 11:09 AM
ooyeke.. sedap tu paru grg
Haah. Dia hiris nipis...sedap mkn dgn pulut kuning...elok masak gebu dedua |
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Author |
Post time 18-9-2020 01:07 PM
From the mobile phone
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setiakudisini replied at 18-9-2020 11:12 AM
Leen ade diabetis ye?
maybe diet tu lain sikit kot nk elak hypo tu
Kalau akak , mmg elak kn mkn ...
Ya K Setia. Diabetic for 20years now. X sampinstgh tahun makan oral meds. Then physician tukar kpd insulin sebab badan tolak metformin tu.
Sesekali Leen makan oat dan buah2an juga utk sahur, K Setia. Atau roti pun ok. Ada masa makan sup2 aje bila xde selera. Tukar2 sebab husband kalau puasa time sahur kena ada menu nasi alternate days. Kitorng yg lain ni ok je kalau x jumpa nasi seminggu.
Kalau puasa ganti @ sunat, Leen makan oat dgn hirisan kurma/gojiberry/kismis dgn chia seed @ pisang @ roti sambal dlm packet tu. Tengok mana yg ada. Sebab sahurnya nanti kat dalam bilik je. Then minum air dua gelas. Memang bila ada fibre ni perut lebih tahan lama. Tp Leen kena make sure ada glucose dlm badan. Bila x cukup, tu yg hypo. |
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setiakudisini replied at 18-9-2020 11:09 AM
insyaAllah ...
Tadi anak wasap ckp jgn lupa bawa baju mandi & topi pantai...sabor je la...hahaha
Wah...pi beach...best tu |
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setiakudisini replied at 18-9-2020 11:11 AM
Sama la zaman mak duk dgn akak dulu ade je bekal da siap packing atas meja
Kdg mmg mak bwk kn ext ...
Kami 12 siblings...mak masak kawah suka kari telur mak lawan pulut kuning... |
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setiakudisini replied at 18-9-2020 11:13 AM
Teringat zaman kerja dulu
Dapat cuti sakit terus rasa sihat sikit ...hihihi
Dapat jalan pulak tu...terus segar badan |
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Kak-Leen replied at 18-9-2020 11:53 AM
SB, kalau ok, apa salahnya. Hihihi..
Saja share kot sesiapa nak ke Melaka kan.. Kang sangkut pu ...
Kena lesen & plet plak lps ni...kensel |
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Kak-Leen replied at 18-9-2020 11:50 AM
Lunch today.
Sambal kepah & sambal kerang
Dapnyerrr...ni ngap pulut kuning dan paru goreng...sedap paru...fresh rasanya... |
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Kak-Leen replied at 18-9-2020 11:28 AM
Lately kerap sangat line x smooth. Dok loading aje.. Tgh tengok Youtube pun loading.
Ni dok sangkut2 nak post... |
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PrinceAlladin replied at 18-9-2020 11:49 AM
Jawab semua replay korang semalam dekat sini saja ya @seribulan maleficent aku tak nak.aku nak sejen ...
Ceh...memilih ciri2 wanita idaman? |
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PrinceAlladin replied at 18-9-2020 12:05 PM
Hari ni lunch balik rumah mak lepas solat nanti
Bagus anak mak |
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seribulan replied at 18-9-2020 01:05 PM
Oo. Ingat dah konpem.
Dok ngap pulut kuning & paru
Lunch pe?
Waduh.. Nak komen pun sangkut. |
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setiakudisini replied at 18-9-2020 11:09 AM
insyaAllah ...
Tadi anak wasap ckp jgn lupa bawa baju mandi & topi pantai...sabor je la...hahaha
Wah...bercanda di tepian pantaiiii |
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sarah82 replied at 18-9-2020 12:21 PM
Waduh.. Nak komen pun sangkut.
Makin teruk sangkut ni sabo je le... |
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seribulan replied at 18-9-2020 01:25 PM
Makin teruk sangkut ni sabo je le...
Tu la...nak masuk pun susah. |
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sarah82 replied at 18-9-2020 12:26 PM
Tu la...nak masuk pun susah.
Kena refresh banyak kali....CARI pun problem kot |
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seribulan replied at 18-9-2020 01:27 PM
Kena refresh banyak kali....CARI pun problem kot
Semua page sama.. Kalau x ok.. Kena mengadu kat celcom lagi. |
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Kak-Leen replied at 18-9-2020 01:07 PM
Ya K Setia. Diabetic for 20years now. X sampinstgh tahun makan oral meds. Then physician tukar kpd ...
Tak pe Leen...ikut je nasihat doc sbb itu bidang kepakaran diaorg kan
Pasal diet tu Leen continue ape yg sesuai utk Leen asal x mudarat sbb kdg lain org lain diet yg sesuai
Org lelaki mmg biasa nye nk mkn nasi mcm my brother pun camtu...balik keje shift mlm pun SIL ckp nk nasi...sahur lagi lah...hihihi
Biasa puasa mmg akak pun sahur simple je ,yg penting kene bangun sahur nk dpt pahala sahur tu kan insyaAllah |
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Ni kale lepas post...tenet OK...pehtu dia bengong balik
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seribulan replied at 18-9-2020 01:41 PM
Ni kale lepas post...tenet OK...pehtu dia bengong balik
Tu la.. Kejap ok.. Kejap tak. |
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Post time 18-9-2020 01:05 PM
Post time 18-9-2020 01:21 PM
