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FaFaz replied at 8-4-2018 08:05 PM
u xde cheat ker?like mlm ker bila kluar..ke minum plain water jer
I always cheat babe, ni ha i tgh mkn pizza
Metabolism i agak tinggi |
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FaFaz replied at 8-4-2018 08:08 PM
I susah nk telan lh ACV tu..klau korset u pkai hri2 tu..walau kluar pun?
Keluar xpakai, i pakai time g keje je u |
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nishikido replied at 8-4-2018 07:58 PM
Acv tu apa sistur...maaf tanya.camna dgan exercise sbb badan u kaka very the solid.pakai korset ke ...
Ya kalau kita gain weight mmg jd giant, tp tgk tulang juga kaka, kalau tulang jns besar susah..i tulang kecik juga, kaki i pulak jenis carrot, kalau perasan bonbon i besar sket |
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Tallcat replied at 8-4-2018 08:21 PM
I always cheat babe, ni ha i tgh mkn pizza
Metabolism i agak tinggi
Untung metabolism tinggi..dh la orgnye tinggi..fullpackage badan |
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FaFaz replied at 8-4-2018 08:33 PM
Untung metabolism tinggi..dh la orgnye tinggi..fullpackage badan
Dah makin menyusut tu yg i minum green tea tu |
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Tallcat replied at 8-4-2018 08:21 PM
Keluar xpakai, i pakai time g keje je u
Xnmpk ker u klau kita pkai corset..sbb i ni jenis pkai bju melekap jg..bila rasa bdn tersembul spare part bru pkai baju besar sikit..i pkai time tdo jer..tu pun klau ingt |
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FaFaz replied at 8-4-2018 08:35 PM
Xnmpk ker u klau kita pkai corset..sbb i ni jenis pkai bju melekap jg..bila rasa bdn tersembul spa ...
So far ok xnampak pun i pakai dgn kurung moden hari/ |
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Tallcat replied at 8-4-2018 08:26 PM
Ya kalau kita gain weight mmg jd giant, tp tgk tulang juga kaka, kalau tulang jns besar susah..i t ...
Huntonglaaa sistur tulang kecik walaupun tinggi sbb mostly kalau tinggi mesti rangka bsar..I rangka bsar with big b,both up and down.. so sujud syukur la sbb still nampak la shape pompan walaupn out of shape dek lemak tak agak2.tapi adore sangat body u kaka sbb very fit n cantik terletak |
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noraidil_06 replied at 8-4-2018 09:02 AM
@Tallcat chuols pakai korset? Iols pakai hari2
Salam kak@noraidil_06 dan semua. Boleh tak nak share pengalaman sendiri. Tengok forumers kat sini, rasa motivate balik.
I baru 2 bulan mulakan healthy lifestyle ni, berat 2 bulan lepas dalam 57 kg, tapi sebab i pendek (153 cm jah), so bmi memang dah nak ke obese if i tak control makan dan tak senam.
Now timbang, dalam 53.5 kg. My target is to get around 47 kg and with shape la.
What i do for the past 2 months until now is:
pagi jogging (5 rounds) and 3 rounds brisk walk. I work in univ so jog di stadium la hehe. eh nanti i sambung... |
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Tallcat replied at 8-4-2018 08:38 PM
So far ok xnampak pun i pakai dgn kurung moden hari/
Corset ape yer yg sedap dipkai n ada kesan..i pkai yg sajat punya jer time nk tdo..biasa jer |
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FaFaz replied at 8-4-2018 08:48 PM
Corset ape yer yg sedap dipkai n ada kesan..i pkai yg sajat punya jer time nk tdo..biasa jer
I pakai murah2 je sb nak yg selesa i bergerak & xgatal2, so far sajat punya yg selesa, yg lain xbest kulit jd xelok bila pakai, tp i mcm nak try beli yg adik ke kakak emma maembong jual tu |
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Orked_Vanda replied at 8-4-2018 08:44 PM
Salam kak@noraidil_06 dan semua. Boleh tak nak share pengalaman sendiri. Tengok forumers kat sini, ...
Salam orked..jom kita sama2 turun berat badan..raya ni boleh bdn meletops |
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Author |
Post time 8-4-2018 09:21 PM
From the mobile phone
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Iols dh kehabisan kacang rasenye.esok kaka tabur kacang lg ye |
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FaFaz replied at 8-4-2018 08:04 PM
Pls cite green tea..n protein ape u mkn utk naik kn bontot..i xnk besar
I just buy dekat GNC.. i beli brand optimum nutrition for muscle recovery... just mention that.. jgn beli yang mass gainer... nak tau apa beza mass gainer dgn muscle recovery is the calorie content.. kalo muscle recovery calorie dia between 100-150.. kalo mass gainer usually higher |
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FaFaz replied at 8-4-2018 08:03 PM
Kaka tepek peach booty kaka..mesti cantik pkai jeans n kebaya
Meols login pakai phone, tak reti tepekkk... hahahaha... @noraidil_06 mohon tolong tepek seketul censored muka meols |
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Author |
Post time 8-4-2018 09:41 PM
From the mobile phone
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green~tea replied at 8-4-2018 09:39 PM
Meols login pakai phone, tak reti tepekkk... hahahaha... @noraidil_06 mohon tolong tepek seketul c ...
Sure meh? Tak takut pervert? Ekekekek |
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Author |
Post time 8-4-2018 09:45 PM
From the mobile phone
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Edited by noraidil_06 at 8-4-2018 09:59 PM
Iols share jap eh @green~tea |
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noraidil_06 replied at 8-4-2018 09:41 PM
Sure meh? Tak takut pervert? Ekekekek
Boleh kaka..nk jd kn inspiration ni |
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cmf_premierleag replied at 8-4-2018 12:05 PM
Sblm stat body combat, utk warm up i pakai trampoline
I beli trampoline mcm dlm gambo ni around rm ...
Wow.. kalau i ada ni harus anak je yg melompat2 atas trampolin ni.. |
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noraidil_06 replied at 8-4-2018 09:45 PM
Iols share jap eh @greentea
Love it!peach booty..greentea pls share ur daily diet |
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Post time 8-4-2018 08:21 PM
Post time 8-4-2018 09:47 PM
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