Depression is on a continuum. Severe depression is often overlooked or misconstrued. It is not the same as low-grade depression. Discover the differences and signs in this eye opening interview about how to spot severe depression vs feeling depressed with Dr. Ramani Durvasula and MedCircle Host Kyle Kittleson.
We often think of self-harm as something visible, but did you know that there are ways we can harm ourselves that are not so obvious? In today's video, we'll explore the eight ways we invisibly self-harm and how we can work towards healthier coping skills. Discover:
1- Not feeding ourselves regularly2- Not taking breaks and overworking ourselves
3- Guilting ourselves
4- Perfectionism
5- Staying in unhealthy relationships
6- Overspending
7- Overspending
8- Over-exercise
Plusractical tips to break free from these invisible self-harm behaviors.
Resources to help you build healthy coping skills.Watch and learn how to truly care for yourself, both physically and emotionally.
Take control of your mental health and stop harming yourself in disguise!
Author|Post time 4-4-2024 10:46 AMFrom the mobile phone|Show all posts
ipes2 replied at 18-3-2024 02:31 AM
Selamat menyambut Ramadhan Manjalara
semoga sehat2 selalu dan semoga dapat kita menghayati arti Ra ...
Thanks Doc ☺️. I pun nk ucapkan Selamat Hari Raya & Maaf Zahir Batin to u, Adila and semua yg sudi singgah kat thread ni ????. May Allah swt bless u all
Author|Post time 4-4-2024 11:13 AMFrom the mobile phone|Show all posts
Edited by manjalara_01 at 4-4-2024 11:22 AM
xstudentgurl replied at 19-3-2024 11:11 AM
Hi manja. Mcm mana feel sekarang?
Hey u thanks 4 dropping by Alhamdulillah i'm doing ok i guess. Actually i dah dpt keje as grab driver
Maybe i akan buka thread la nk share info & pengalaman how to do all that b4 dpt jadi grab driver oku.
Miracle sgt for me i dah boleh keje. Sbb all my life i incompetent, asyik kena undur diri or kena fire. For about 8 to 10 years of my life can u imagine?
To make things worst i slalu jd target kena buli at work because i lembab, cant do anything right, kena marah all the time, people complain i x boleh buat keje
Org lain semua elok2 je keje , kawin beranak pinak, beli kreta rumah etc like most normal people while me pulak haunted with shame x boleh buat keje low paying job pun so indignified
Growing up in a narcissistic family can have a profound impact on your sense of self and your ability to navigate the world. You may have been conditioned to believe that you're not good enough, that your needs don't matter, or that you have to be perfect to be loved. These beliefs can follow you into adulthood, creating a cycle of anxiety, shame, and emotional manipulation.
But there's hope. In this powerful video, we'll explore 7 common beliefs that people who were raised by narcissistic parents often hold. By recognizing these beliefs and understanding their origins, you can start to break free from the patterns that have held you back for years. If you're ready to take the first step towards healing and personal growth, this video is for you. It's time to let go of the legacy of narcissistic parenting and reclaim your life. Watch now and start your journey towards a brighter, more authentic future.
Author
ractical tips to break free from these invisible self-harm behaviors.
Post time 18-3-2024 02:31 AM
Post time 19-3-2024 11:11 AM
Alhamdulillah i'm doing ok i guess. Actually i dah dpt keje as grab driver
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