5 Signs You Might Be Depress

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Change in Appetite

Some common signs of depression include increase and decrease in appetite. You will be in state of unintentional weight loss or gain. However, the most common symptom is like no appetite and losing weight.

Insomnia or Extreme Sleepiness

Usually people who having problem of sleeping or sleeping they might be depress. People who are depress normally have difficulty falling asleep and may wake frequently at night.

Change in Mood

Depression may be indicated when a person feels hopelessness, guilty thoughts, and feel extremely sad most of the time or at least 2 weeks period. People who in this condition prefer to hibernate themselves and pushing away the people who love and give them moral support. They seem like no interest in any activities their always do.

Fatigue

Tired all the time or lack of energy nearly every day for period of at least 2 weeks. All unexplained fatigue and loss of energy can be a sign of depression.

Anxiety

Most of the time a depressed person often experiences a lot of anxiety. Usually they have trouble focusing clearly or overthinking about anything even other than the thing their worried about. Feel restless and can’t stop thinking and difficult to focus on something. This signs you might be depressed.