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no probs kaogi
hati2 juga dgn liver supplements etc
kita tidak guna dia di europe ni dan kita tidka isytihar dia sebagai ubat
https://www.berkeleywellness.com ... y-liver-supplements
pasal Eve Primrose Oil, tu agak elok tapi hati2 juga; lihat dibawah dan scroll to ''Herbs'', ada EPO situ
https://www.stlukes-stl.com/health-content/medicine/33/000052.htm
live healthy
makan meals 3 kali sehari; carb sekadar perlu, daging merah 2 kali seminggu, ayam bila2 pon ok, ikan byk2 jika boleh.
minum air byk2, 2L sehari, makan sayur with every meals, sikit pon jadilah.
fruits selepas each meal. jika kempunan, 2 minggu sekali boleh la mcm ''sin'' food eg kuih2 ke pizza ke
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tu lah; tasweef ni senjata terbaik dari Syaitan, ikut doctrine Islam la. kerana ia buat kita berkejar2 dan also buat kita buang masa.. jadi mcm surah Asr tu la, ie paal org yg rugi dalam masa dia
jom kita try aim for doing today what is needed next week insyaAllah
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okey doktor Ipes
awal Mac hari tu sy ada buat full blood test sbb kecewa kena reject dari derma darah. 
result full blood test sy:-
Hb 10.8 | RCC 3.6 | PCV 34
So doktor bagi sy Iberet Folic 500 dan dia pesan minta saya kurangkan makan pisang sebab result potassium sy 5.5.
Time ni sy rasa kelakar sgt. Tak boleh makan pisang byk2 ke?
So dlm bulan Mac, sy tukar semula diet sy dan alhamdulillah, awal April sy berjaya menaikkan Hb saya dan dapat derma darah.
So bolehlah sy follow diet plan Doc Ipes.
Thanks.
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ipes2 replied at 8-6-2021 06:16 PM
no probs kaogi
hati2 juga dgn liver supplements etc
semua kena hati hati pes....selagi bukan doc yg prescribe..kan senang cakap giteww aja...kau pusing pusing macam motokar mabuk buat pe?
kahkahkahkah |
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Edited by stingerforever at 8-6-2021 07:17 PM
ipes2 replied at 8-6-2021 05:57 PM
bagus kak
double-masking mmg reduce risk, more than single mask
JAMA Health forum dah buktikan
tak habis habis dgn reduce risk....one year later better than never kheunz?lepas ini spa pulak pes? pakaindarth vader full suit?
kahkahkahkahkahkah
apa punya doktor la kau ni pes?
@blastoff |
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ipes2 replied at 8-6-2021 05:51 PM
Assalamualaikum kak-leen, eidul mubarak.
HbA1c of 9.8% (ie 88mmol/mol) is above target.
So, bak ...
Org kalau dah makan sedap tak toleh kiri kanan kau tunjukksn bijak kau pun masuk kiri keluar kanan....lepas jumpa doktor....ada lagi 3 bulan sebelum jumpa lagi dia whack makan tak ingat dunia.....tinggal sebulan sebelum jumps doktor dia mula crash diet.. you are wasting your time..kau dok dlm klinik cari dan tangkap pokemom lagi pekdah
kahkahkajkahkah |
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Ok @Adilla pls bukak tred baru....chit chat 5
kak leen....you dont mind kheunz? |
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ipes2 replied at 8-6-2021 06:27 PM
tu lah; tasweef ni senjata terbaik dari Syaitan, ikut doctrine Islam la. kerana ia buat kita berke ...
kau nak rally org yg minggu lepas punya kerja belum siap pes oiiiiiii..
agak agak la
kahkahkahkahkah |
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kaogi replied at 8-6-2021 07:02 PM
okey doktor Ipes
awal Mac hari tu sy ada buat full blood test sbb kecewa kena reject dari derma d ...
nak derma bagi org yg mampoo..kalau belum mampoo tunggu sehingga mampoo dari memudaratkan diri senfiri atau bakal memudaratksn org yg kau derma...iteww bukan nilai agama dlm konteks menderma iteww sendiri |
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Author |
Post time 9-6-2021 01:49 AM
From the mobile phone
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keypochino replied at 8-6-2021 12:04 PM
tapi tak masak lagi.. hmm xtau la cmne nk peram kasi cepat skit masak
Cuba keypo bungkus dgn suratkhabar. Biasa cempedak buat gini je. |
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sama2
good to know you berbakti pada org ramai dgn blood donation
k 5.5 tu kdg2 sebab lab delayed process your sample etc
atau juga ade haemolysed blood cells sbb payah nak ambil darah semasa depa cucuk jarum tu
atau kerana some meds eg ACEi etc
apa2 pun, jika K mmg a bit high, kita discourage la pesakit makan bananas atau tomatos, atau avocados
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Author |
Post time 9-6-2021 09:50 AM
From the mobile phone
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stingerforever replied at 8-6-2021 07:20 PM
Ok @Adilla pls bukak tred baru....chit chat 5
kak leen....you dont mind kheunz?
Good morning, Stinger..
Sila buka thread baru. Akak ok je.
Have a great week ahead! |
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Kak-Leen replied at 9-6-2021 09:50 AM
Good morning, Stinger..
Sila buka thread baru. Akak ok je.
I dont need to, biar momod yg buka sebab aku nak tengok jugak jenis macam kau kalau org lain yg bukak...akan sama sama contribute segigih jika kau yg membukanya...iteww aja...
anyway
salam sebagai pembuka bicara...kau muslimah khen? |
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Sting, bukak threadla since u suka nak berborak dgn kitaorg ni...we will be happy to join nnt...till then i close thread ni ya.
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Author |
Post time 9-6-2021 10:31 AM
From the mobile phone
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stingerforever replied at 8-6-2021 05:20 PM
Leen mana leen? Sembunyi kewww?
Aku ada dia sembunyik ...aku hilang dia masuk...
Alahai stinger.. Akak kadang2 masuk lama sikit. Kadang2 masuk kejap dan reply satu dua aje. Jangan la speculate yg bukan2 tau.. |
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ni apa citer bukak tutup bukak tutup tred adila?
aku buat post tadi tak boleh enter sebab tred ini dah tutup katanya...
oh leen nak post kau bukakkan ye?
kau ni bukan golongan vvip khen leen?layanan lain macam bebenor? |
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sy dah lama xbeli suratkhabar kak.. so saya balut dgn baju.. hehe tp nmpk scary pulak kat dapur tu..hehe
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Author |
Post time 9-6-2021 10:44 AM
From the mobile phone
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ipes2 replied at 8-6-2021 05:51 PM
Assalamualaikum kak-leen, eidul mubarak.
HbA1c of 9.8% (ie 88mmol/mol) is above target.
So, bak ...
Wa’alaikumussalam Ipes.
Walau dah penghujung tapi .. Selamat Hari Raya juga buat ipes sefamily di sana.
Akak ada baca juga yg certain ubat akan kacau bacaan LFT tu. Skrg ni dah back to my normal routines to get back on track and will call my Dr. Z and discuss on Atozet ni.
Nnt akak borak2 juga dgn Dr. Ng on Legalon.
Will do the necessary, Ipes.
Thank you so much!
Balik Johor nanti, akak belanja makan tau!
Eh! Ni dah berapa kali belanja dah terkumpul agaknya ni.. kikikikiki..
Harap tertunai la.
Take care tau!
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Author |
Post time 9-6-2021 10:46 AM
From the mobile phone
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Show all posts
ipes2 replied at 8-6-2021 05:57 PM
bagus kak
double-masking mmg reduce risk, more than single mask
JAMA Health forum dah buktikan
Just doing what is best for the time being.
Huhuhu..
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Kak-Leen replied at 9-6-2021 10:46 AM
Just doing what is best for the time being.
Huhuhu..
kesarjanaan doktor hari ini....two years into the pandemik baru dapat tahu double masking is better than one...banyak makan processed food pastinys
kahkahkahkahkahkahkah |
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