View: 2444|Reply: 12
|
kandungan gula dalam badan tinggi
[Copy link]
|
|
selalu kalau jadi camni...makan makanan yg berlemak takperkan?..asalkan jgn bergula, betulker? |
|
|
|
|
|
|
|
seeloknya elakkan kedua2 jenis makanan tu. lemak pun tak elok, esok2 dpt pulak darah tinggi dgn high kolestrol....mai pulak masalah jantung. |
|
|
|
|
|
|
|
rasenya bukan elakan langsung, kurangkan la, sbb badan kita juga mmerlukan gula dalam kuantiti tertentu. |
|
|
|
|
|
|
|
Originally posted by ummy43 at 11-7-2006 07:05 PM
rasenya bukan elakan langsung, kurangkan la, sbb badan kita juga mmerlukan gula dalam kuantiti tertentu.
:setuju: |
|
|
|
|
|
|
|
Reply #1 Medium_Term's post
kandungan gula dlm darah u tinggi ke? |
|
|
|
|
|
|
|
lagi satu, kalau dok byk fikir & susah hati, walaupun tak makan, gula akan naik tinggi jugak ... kerana .... hormon! .. Jadi, senangkan hati .....jgn fikir bukan2 disamping jaga pemakanan ...
jaga kesihatan mental & fizikal :bgrin: |
|
|
|
|
|
|
|
Originally posted by azaleena at 12-7-2006 05:16 PM
lagi satu, kalau dok byk fikir & susah hati, walaupun tak makan, gula akan naik tinggi jugak ... kerana .... hormon! .. Jadi, senangkan hati .....jgn fikir bukan2 disamping jaga pemakanan ...
...
laa..betul ker...baru tau.. |
|
|
|
|
|
|
|
adakah madu sebahagian dr gula:tq: |
|
|
|
|
|
|
|
Reply #1 Medium_Term's post
Bila kandungan gula dlm badan tinggi tu kira dah kompom diabetic lar....cuma nak kena tau samada masih peringkat awal atau dah kena on medication.
Bila lepas makan kandungan gula tu merempit tinggi bermakna makanan berlemak mmg kena jauhkan terus. Kalu teringin nak makan kena pastikan dulu kandungan gula tu stabil dan rendah then makan but never in large quantity.
Lemak kalu makan, body system akan tukar lemak menjadi gula tu kira extra gula lagi walaupun asalnya lemak. macam kabohidrat n protein n all those stuff. |
|
|
|
|
|
|
|
mmmmm tp btl gak bile gule terlampau byk dalam darah xelok cm my cousinla....die kene bise2 bdn padahal umor br 13 thn....
cian die mas eraye org sebok minum air gas die pandang jek...sbb kene kwl kalo xnnt mkin teruk lak.... |
|
|
|
|
|
|
|
U are on high risk to develop Diabetes Mellitus Type 2 if u have a strong family history of diabetes in 1st and 2nd degree relatives(ayah,mak,adik-beradik,atuk ke).
Never guess! Go for check-up. Fast starting at 10pm till 8-9am, then take your blood glucose(we called it Fasting Blood Sugar,FBS). The doctor will take it either at the capillary vessels(hujung jari) or at the venous sample(salur darah besar,usually area pelipat siku).
If your fasting sugar is more than 6.1mmol/L , then u are diabetic. The doctor the will advise u on the medication. I would not elobrate the treatment mode here to prevent confussion among general public.
U may also do a Random sampling(means that non-fasting sugar). > 10.0mmol/L is considered Diabetis Mellitus. |
|
|
|
|
|
|
|
sapubersih;
CORRECTION on your facts.
The excessive amount of Carbohydrate taken(complex sugar) will be metabolise to simple sugar, the GLUCOSE.
So, the excessive carbo will eventually leads to a steady high glucose level, which predispose to Diabetes mellitus.
BUT, the Fat(lemak) will be metabolise into it's precussor and the excessive fat will be accumulated within your arterial wall developing artheroslcerotic plaque. In will never directly raise your blood Glucose level.
however, yes, we have to take all type of foods in consideration, being it a carbo, Protein, fat, vitamin, and Minerals. just follow the food composition Pyramid. |
|
|
|
|
|
|
|
Reply #11 RedDevils's post
ade ke alat yg dijual utuk chk paras gula kt badan kita nie..brp agaknya harga alat tu... |
|
|
|
|
|
|
| |
|