Bina badan dan Fitness -

dewberry

Originally posted by ReuK at 14/9/2006 03:45 PM
hish ni yg aku berapi nih

nf:nf:nf:nf:

relax...nk jugak?  jum...hehehehe...aku adil n saksama...
aku ni dh lama x jengok gym..mesti dorg x semangat nk workout aku xde...hahahaa....cehhh, perasan bagus je aku yekkk...

Maxx

:hatdown::hatdown:

Jackie

jay cutler mr olympia tahun ni. ronnie 2nd

Ax

Originally posted by Jackie at 1-10-2006 06:54 PM
jay cutler mr olympia tahun ni. ronnie 2nd

buh pic depa if ade

Jackie

Mr Olympia 2006

   1. Jay Cutler
   2. Ronnie Coleman
   3. Victor Martinez
   4. Dexter Jackson
   5. Melvin Anthony
   6. Gustavo Badell
   7. Toney Freeman
   8. Markus Ruhl
   9. Dennis James
  10. Gunter Schlierkamp
  11. Vince Taylor
  12. Branch Warren
  13. Johnnie Jackson
  14. Darrem Charles
  15. Troy Alves

Jackie

Jay Cutler

Ax

awat bdn hangus ka ...?
ko jgn jackie
seram aku tgk bdn die ni ..

ReuK

ni bkn hangus lah..ni tan namanyer... iyer ker aku nih? :hmm:

tapi anu dia kecik ek?

Ax

Originally posted by ReuK at 3-10-2006 10:11 AM
ni bkn hangus lah..ni tan namanyer... iyer ker aku nih? :hmm:

tapi anu dia kecik ek?

xde bende laen ko nk tgk bln pose ni
ahhahahahahhahahahaha
:hmm::hmm::hmm:

Maxx

oh ye ke?...berakhirnye dominasi si ronnie coleman tuh...badan dah macam bukan manusia je aku tengok.

dewberry

Originally posted by Maxx at 3/10/2006 12:03 PM
oh ye ke?...berakhirnye dominasi si ronnie coleman tuh...badan dah macam bukan manusia je aku tengok.

ye arrr..bdn dia mcm dh xde daging je..sume otot je...

Jackie

berakhir dah dominasi ronnie, dah freak abis aku tgk cutler ni

ReuK

haku ada soalan

naper bentuk badan wrestler laen2?

mcm rey misterio pinggang dia tak ramping cam randy orton?

the rock lak dada dia cam terlebih bidang lak?

bentuk badan ikut jenis latihan ker?

Jackie

wrestling ngan binabadan 2 dunia berlainan, wrestling more to power, bina badan ni bidang seni(definition/size/mass/symentrical/...).

cara workout similar, cuma wrestler lebih kepada power phase, utk speed n boosting.last phase sbelum competition dorang train power, bodybuilding plak last phase train cutting. wrestler paling kuat ketika competition, bodybuilder paling lemah ketika competition.

part2 badan yg terlebih lebar n so on tu biasanya samada disebabkan overtrain part tu atau genetik atau rangka. barang yg dorang masuk pun x sama. ada yg sama.

Ax

wrestler main suntik jek kot
hehehehehhe

akughi

Originally posted by ReuK at 3-10-2006 10:11 AM
ni bkn hangus lah..ni tan namanyer... iyer ker aku nih? :hmm:

tapi anu dia kecik ek?

badan beso anu kecik... kesian tak normal kehidupan dia niiii... kesian bini dia merane

Ax

Originally posted by akughi at 7-10-2006 06:43 PM


badan beso anu kecik... kesian tak normal kehidupan dia niiii... kesian bini dia merane

hakhakhak
xmo la jd cam org bine bdn
x normal jek
hahahahah

Jackie

Originally posted by akughi at 7-10-2006 06:43 PM


badan beso anu kecik... kesian tak normal kehidupan dia niiii... kesian bini dia merane

compare ngan org malaysia, dia punya tetap lg besar. cuma sbb bdn terlalu besar tu yg nampak kecik.

akughi

moral..
tak payah laaa
hang pa nak sebok2
bagi badan beso.. macam malik nor..
ekekekekekekeeee:cool:

Jackie

Originally posted by akughi at 8-10-2006 05:15 PM
moral..
tak payah laaa
hang pa nak sebok2
bagi badan beso.. macam malik nor..
ekekekekekekeeee:cool:

ingat senang ke nak besar