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Berapa Kerap Anda Bersukan?
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| Karam ingin tahu para forummer kat board ni kerap bersukan or bersenam x. Ada yang betul2 bersukan dan ada jer yang menjadi perhati n membaca. Sila membuat pilihan anda Tq. |
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hampir setiap hari kecuali aku betul2 malas....tu pn kalo bleh aku tgk lagu @ inspirational videos dlu
ps: camne nak vote 
Chow |
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Balas #2 batabaka\ catat
alo.. kan ada poll kat situ yang menyatakan setiap ari... :@  |
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aku tkleh klik
Chow |
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Workout setiap hari [weekday]- mls pon paksa, @ least 30menits 
Weekend brisk walk @ jogging kat tmn tasik ttwangsa atleast 2rounds 
Dulu2 main futsal tp xde geng dah.
boling tu kira sukan ke x?  |
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Balas #4 batabaka\ catat
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xleh klik betul2 baru tau.. sabo jer ler aku gan hang ni |
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ble dikatakan setiap hari...mlainkn betul2 mls
workday...buek kat umah je smaada skiping dll
wekend...jog every morning |
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Balas #8 chaoyunjie\ catat
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Dulu seminggu 2-3 kali. Tapi sekarang hujung minggu je dapat swim. |
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Balas #5 gepren\ catat
bowling tu aku kategorikan sukan membasahkan ketiak aje.. |
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ah.. dulu buat hari2 -
sekarang once in a couple of days
mana nak juggle dengan kerja tutorial semua
memang hectic dah hidup ni -
tapi... happier - much happier
and fun -
nanti bila cuti next month - boleh la buat
at least once a day -
karam camana pula -
at least 2 KALI SEHARI bersukan, kan -- gs - |
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Balas #12 RedDevils\ catat
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bagus ler at least mmg bersukan.. |
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Balas #13 dexa\ catat
uwaaaa dexa...
sama la kita!!!... makin bz.. tp leh lagik masuk cari.com.my kui kui kui.
karam dah xbersukan sakan2 mcm dulu. sekali semggu aje kot skrg... 
sebab tu dah berisi sikit! tidakkkk |
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Balas #7 karambunai\ catat
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Baru reti nak menjadi sihat |
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Balas #11 RedDevils\ catat
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Aik, nape tiak ku xbasah pon walau belasah 7games in a row? |
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Balas #15 karambunai\ catat
Wah btol2 bz nih.
Betul ke org ckp, kalo b4 ni kita aktif sukan/workout
then tetiba stop.. berat badan akan naik?
Ni yg risau nih |
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Originally posted by karambunai at 15-5-2009 15:30 
xleh klik betul2 baru tau.. sabo jer ler aku gan hang ni
mmg tk buleh pon....avatar aku pn dh kene stripped off...rules baru kot?
Chow |
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Post time 14-5-2009 06:15 PM
变色卡
Author
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