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Amazing Health Benefits of Fasting
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Salam Ramadan to warga Forum Bod Perubatan!
Here are Some Amazing Health Benefits of Fasting!
Fat burning begins- As glucose depletes, the body starts burning fat for fuel. Being active during fasting further reduces fat.
Fasting is the best way to lower cholesterol.
Fasting helps overcome addictions to tobacco, caffeine, etc.
It helps the body detox and eliminates toxins from the body.
Gives rest to the digestive system.
Fasting helps normalize hypertension and blood pressure.
It gives a boost to the immune system.
Skin diseases heal faster with fasting.
Fasting has also proven beneficial for arthritis pain. It has been proven to relieve rheumatoid arthritis.
Fasting tends to help inflammatory diseases.
It improves kidney and liver function.
The body recovers quickly from sickness and diseases during fasting.
Better sleep
Clarity in focus
Happy Fasting everyone. May eveeyine will vet the Barakah of Ramadan.
Mod
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Salam Ramadan juga!
@ipes2 nak kedit pls
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Selamat Menyambut Ramadhan yg mulia ini Co-Mod |
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Post time 12-3-2024 06:43 AM
变色卡
Post time 14-3-2024 09:13 PM
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Post time 21-3-2024 04:24 PM
