CariDotMy

 Forgot password?
 Register

ADVERTISEMENT

Author: maklukpenggoda

[Tempatan] 50 peratus penjawat awam obesiti

[Copy link]
Post time 10-8-2024 01:42 PM From the mobile phone | Show all posts
edayildiz replied at 9-8-2024 05:53 PM
i pun kecik molek je..mcm tembam yg comel tu
tp kira brt la utk tinggi yg xseberapa ni..i  ...

Hehe..
Semoga istiqomah uols..
Iols.mmg.susah sikit la nak hidup tanpa gula
Tapi kurangkan gula okay je...
Tengah berusaha cut 0 sugar terus..slow2..

Uols kecil molek ke..comel lote la ore kelate royak...hehe...
Selalunkecik molek ni awet muda
Reply

Use magic Report


ADVERTISEMENT


Post time 10-8-2024 05:33 PM From the mobile phone | Show all posts
Nurse pun banyak yang gundu sekarang ni mcm nak meletop i tgk dorang punya uniform tuh
Reply

Use magic Report

Post time 10-8-2024 05:53 PM From the mobile phone | Show all posts
Iolss br keluar wad.. ari tu sblm msk wad kn ke emergency dl... doctor kat emergency terkejut tgk berat iolss 60kg tinggi 163cm..mcm iolss ni berat sgt tp nampak kurus...banyak kali tanye btl ke awak ni 60kg..meh timbang jap..udahnye turun naik katil timbang berat n check tinggi... Iolss citer kat kwn iolss dia ckp berat tulang..
Reply

Use magic Report

Post time 10-8-2024 06:24 PM From the mobile phone | Show all posts
Kat gomen pompuan slim tu 1 benda yang rare. Kalau depa buat bengkel ke mesyuarat kat hotel ha boleh nampak almost semua Gundu
Reply

Use magic Report

Post time 10-8-2024 06:29 PM From the mobile phone | Show all posts
shernazz replied at 10-8-2024 01:42 PM
Hehe..
Semoga istiqomah uols..
Iols.mmg.susah sikit la nak hidup tanpa gula

xde kecik sgt uols..jenis bam jgk tp tak la sadonsgt..tp badan i ni jnis xleh xkawal mknn..mesti naikk..mkn sikit pun naikk brt..apoo..
lgpun i xtinggi so xblh naik brt terus x elokk
tp arini cheat day...sbtu ahd i mkn lebih sikit..even mnm air manis 1 kali..hari biasa xmnm..sblm diet pun i xmnm manis
Reply

Use magic Report

Post time 10-8-2024 07:15 PM From the mobile phone | Show all posts
Jitu replied at 9-8-2024 09:35 PM
dulu masa 20an mmg sasa masa aktif workout
iols mkn mcm abangla nasi tinggi bukit dlm pinggan   ...

ok tenkiu..istiqamah..adoiii dlm kepala dk fikir istiqamah tp tak terkeluar perkataan tu hahahaa..
metabolisme tinggi letew mknn byk tp menten kuwus
Reply

Use magic Report

Follow Us
Post time 10-8-2024 07:37 PM | Show all posts
anyone yang dari sektor gov, boleh clarity this? sebab kitaorang sektor swasta jadi kurang pasti environment macam mana. memang sahih ke?
Reply

Use magic Report

Post time 10-8-2024 07:48 PM | Show all posts

Pesanan dari Tun

Reply

Use magic Report


ADVERTISEMENT


Post time 10-8-2024 08:20 PM From the mobile phone | Show all posts
Nurkaseh01 replied at 10-8-2024 05:33 PM
Nurse pun banyak yang gundu sekarang ni mcm nak meletop i tgk dorang punya uniform tuh

Iols gi kpj nurse punya lah ramai gundu2
Hahaa
Reply

Use magic Report

Post time 10-8-2024 08:27 PM From the mobile phone | Show all posts
Lama2 tenggelam Putrajaya..
Reply

Use magic Report

Post time 11-8-2024 10:24 AM From the mobile phone | Show all posts
ultra78 replied at 10-8-2024 06:38 AM
Awak underweight kot

Dluuu ye underweight.. bru 2 tahun lbih iols tukar dept dh naik 3-4 kilo kot trus jd normal BMI… dh tua2 jarang bergerak ni risiko nk naik lg tu tggi sgt ye.
Reply

Use magic Report

Post time 12-8-2024 11:44 AM From the mobile phone | Show all posts
cm_vungtau replied at 8-8-2024 03:19 PM
The best news I heard today. Bagus la acik gomen gemuk2. Kerja tak seberapa, muka hangin memanjang,  ...

Suri rumah jgak yg selim solid, muka berseri tip top menjadi igauan suamii2 acik2 gomen gundu2 yg megah keje gomen... Done, curah api
Reply

Use magic Report

Post time 12-8-2024 11:48 AM From the mobile phone | Show all posts
Edited by dua_chzy at 12-8-2024 03:52 AM
songket_merah replied at 10-8-2024 11:37 AM
anyone yang dari sektor gov, boleh clarity this? sebab kitaorang sektor swasta jadi kurang pasti env ...


Kalau Melayu, ada harapan la gundu blako. Lagi2 yang hada darah Keling, Ereb, Paki.

Cer pi SJKC, SMKJC. Tengok sapo ja gundu di sana.
Reply

Use magic Report

Post time 12-8-2024 11:49 AM From the mobile phone | Show all posts
Suchi replied at 8-8-2024 04:35 PM
Tp suami dorang sayang je
Kadang tu tak puas hati gak
Kita yg lagi lawa drpd bini2 dorang tu dia tak ...

Aissh, sebenarnya diorang geram je tu kalau boleh nak terkam terus, tak pun kenyit2 mata, tapi memandangkan bini kerja gomen terpaksa la menyombong walau badan bini macam tong drum muka kusam almaklumla bini keje gomen gaji tetap, bonus ada memanjang mau kena tendang kalau senyum2 jeling dgn perempuan lain yg lebih  cantik solid selim bagai.. Cuba bini takde sebelah...
Reply

Use magic Report

Post time 12-8-2024 11:51 AM From the mobile phone | Show all posts
Akak2 lawa surirumah dalam tered ini nak bitter mengapa kalau dah lawa sangat, anak2 dah berjaya sangat masuk Imperial College dapat skolarsip oversea bagai? Why? Why masih nak kutok2 ummah yang uols ghasa downgrade dari uols? Dah hada semua pun STILL TAK HAPPY KA?
Reply

Use magic Report

Post time 12-8-2024 11:51 AM From the mobile phone | Show all posts
ifanonline replied at 9-8-2024 05:01 PM
wanita2 penjawat awam ramai tetek besar2...sebab obes kan

Besar tapi londeh apa barang, siap pakej layut boleh libas2... Eeiii... Ngeri
Reply

Use magic Report


ADVERTISEMENT


Post time 12-8-2024 11:54 AM From the mobile phone | Show all posts
Btw, ni bos weols.





Umo dah 50++.

Lawa kan?

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x
Reply

Use magic Report

Post time 12-8-2024 11:56 AM | Show all posts
Kesimpulan nak sihat
No gandum
No gula putih
Makan yg tiada pewarna dan perasa
Eat real food
Nasi kurangkan 1 kali sehari sahaja
Lauk makan byk boleh even daging pun x ada masalah bukannya elak makan..

Tapi mampukah kita?
Bukan senang sebenarnya
Bila follow semua ni yg sy baca even masalah slipped disc pun boleh hilang..
Reply

Use magic Report

Post time 12-8-2024 12:00 PM From the mobile phone | Show all posts
vanilacup replied at 12-8-2024 03:56 AM
Kesimpulan nak sihat
No gandum
No gula putih

Aruah Abam ngan Asraf Sinclair tu fizikal ngan muka jauh beda tapi sama2 mati awal juga.

Sihat ka hapa, suma tu rezeki jua. Hado yang gundu nak mampus hidup sampai 60 tahun. Hado yang kecik selim molek hidup sampai 30 tahun ja.
Reply

Use magic Report

Post time 12-8-2024 12:05 PM | Show all posts
dua_chzy replied at 12-8-2024 12:00 PM
Aruah Abam ngan Asraf Sinclair tu fizikal ngan muka jauh beda tapi sama2 mati awal juga.

Sihat ka ...

Sebab isu dia x nak badan akan jadi byk keradangan...Bila dah triggered mcm2 susah nak rawat...
Reply

Use magic Report

You have to log in before you can reply Login | Register

Points Rules

 

ADVERTISEMENT



 

ADVERTISEMENT


 


ADVERTISEMENT
Follow Us

ADVERTISEMENT


Mobile|Archiver|Mobile*default|About Us|CariDotMy

4-10-2024 10:26 AM GMT+8 , Processed in 0.351635 second(s), 28 queries , Gzip On, Redis On.

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

Quick Reply To Top Return to the list