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Author |
Post time 20-6-2014 02:31 AM
From the mobile phone
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makton posted on 19-6-2014 04:28 PM
apesal suka guna bahasa alien ni???
nah, aku tlg jwb dlm bhsa alien gak.
La hang pun alien ka? Kita sedara la. |
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juboqlembu posted on 20-6-2014 02:31 AM 
La hang pun alien ka? Kita sedara la.
aku alien yg dh dpt warganegara malaysia 
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dek nooonnnn
kalo nak bukak thread, tgk dulu kesesuaian bod ya..jangan main hentam kromo jer
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Author |
Post time 25-6-2014 06:11 PM
From the mobile phone
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ketotmerah posted on 20-6-2014 09:02 AM
dek nooonnnn
kalo nak bukak thread, tgk dulu kesesuaian bod ya..jangan main hentam kromo jer ...
La awat mummy? Cek newbie ,amboi jangan dok marah lagu tu. Cer try ajaq cek sat thread yg lagu mana sessuai? Yang pengting dpt kongsi ilmu ye dop. Hahaha. |
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Errr...
[AceHand SPECTaceLAR]
Aku pong maseh gagal...
Jizzz... Klong! Klong!
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Bunyik cliche tapi itu la kebenaran |
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Minum air -potong gula minuman
Fast food buang
Exercise Harus buat
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Tidur cukup
Gantikan buah sebagai sneak
Don't skip breakfasts
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Erm.. Rajin ambil ulam...
Kerapkan makanan bersumber vit c..
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1kg lemak badan = 7000 kcal
8kg = 8 x 7000kcal = 56,000 kcal kena bakar
Purata defisit kalori harian = 56,000 kcal / 30 hari = 1,870 kcal
amat mustahil la sebab nak buat defisit kalori sebanyak 1,000 kcal / hari pun tidak mampan sudah. |
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Post time 20-6-2014 07:35 AM
Post time 20-12-2020 02:07 AM
![[VIDEO] Pokok tumbang hempap landasan monorel, kereta di Jalan Sultan Ismail. ...](https://uf.cari.com.my/forumx/mforum/block/3c/3c7624e2fec33ec9f747329af2294ed4.jpg)
