JENAMA MULTIVITAMIN yg HALAL?

manjalara_01

suduseno replied at 2-8-2019 11:49 AM
Apa yg murah u? Kawan I yg pregnant,  I xda rezeki lagi T.T

congrats...baru kawin..

kite sapu same2 la yea.....its ok u..yg penting jaga mkn...tp tu la tu yg susah nk buat...iman i lemah

suduseno

manjalara_01 replied at 2-8-2019 02:59 PM
congrats...baru kawin..

kite sapu same2 la yea.....its ok u..yg penting jaga mkn...tp tu l ...

Sapa lah u. Takat shopping leh control lagi tp tang makan xleh tahan u. I punya selera kadang2 bila tgk citer org makan bbq terus rasa nk makan seoul garden, nm0k post kfc pun rasa nk g makan.

manjalara_01

suduseno replied at 2-8-2019 04:24 PM
Sapa lah u. Takat shopping leh control lagi tp tang makan xleh tahan u. I punya selera kadang2 bil ...

tu la kan...
tp ni i baru dpt tahu..kalau u nk mkn mknn yg berkhasiat...t best way is...replacekan snack2 ke..ape benda...dgn healthy foods kat rumah..yg snack2 tu semua elok simpan dlm almari..sbb the more kite tgk sejenis mknn tu kite akan lebih tertarik utk mkn mknn tu...giituw la lebih kurang...

also elakkan tgk iklan2 fast foods ke ape...better tgk mknn2 yg berkhasiat like buah2an...& sayuran2....ehehehe

suduseno

manjalara_01 replied at 2-8-2019 05:46 PM
tu la kan...
tp ni i baru dpt tahu..kalau u nk mkn mknn yg berkhasiat...t best way is...replaceka ...

Good idea. Tq u. Maybe i kena kurangkan fast food. Skrg i tgh struggle kurangkan minum air manis or bergula

manjalara_01

suduseno replied at 2-8-2019 06:12 PM
Good idea. Tq u. Maybe i kena kurangkan fast food. Skrg i tgh struggle kurangkan minum air manis o ...

no problem ..

bgs la u...i kadang bile rajin masak barli kat rumah...or mata kuching..i mmg dah lame la pantang minum gas drinks..sbb nk jaga gigi punye psl..gigi i bermasalah.... it took time...tp lame2...dah..bleh..

Oleifera

Brand Naturalle. Selalu makan pil bawang putih jenama ni.