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Akak pun pernah camni. Tidur cukup, tp letih. Pastu akak buat camni :
1. Buat Colon Cleansing - Beli Physilium Husk. Makan 2 x sehari, pagi selepas bangun tidur, dan malam sebelum tidur. Harganya = RM 30.00, ada jual di Tesco kat tempat brg makanan Organik. Bagi buang semua toksin yg ada dlm badan. Kalau mampu, makan Mililea, tp fungsinya (to me lah) sama jer dgn Physilium Husk. Kena minum air kosong banyak-banyak. Ni kira macam kita detoxlah.
2. Exercise. Mesti senam hingga berpeluh-peluh at least 20 minit sekali, seminggu 3 x
3. Makan supplement Usana.
Sekarang akak tidur cume 5-6 jam sehari jer, tp okay dan tak letih.
Harap Membantu
[ Last edited by ogyrosli at 2-7-2008 08:38 AM ] |
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Originally posted by trusnowan at 2-7-2008 06:33 AM 
1.mandi air suam
2.maafkan orang
3.jgn paksa tidur
4.posisi tidur kena betul
5.jgn tidur dgn haiwan
6.jgn minum kafeine/merokok
7.amik vit B complex
8. warna bilik...hijau,biru, kuning...- ...
dia bukan takleh tidur, kan .. tidur dia tak berkualiti. letih lesu bila bangun tidur. |
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Originally posted by ain_ishah at 29-4-2008 01:30 PM
cuba try MENTALK candy....
rasanya dah tak boleh mkn MENTALK candy ...
ada dangerous substance dalam candy ni..
Tina tak pandai nak link kan page tu...
but boleh tengok dlm Health Sciences Authority Press Release 30 May 2008
It's contains Aminotadalafil which can cause serious adverse reactions.. |
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-------------double post,dorry----------------
[ Last edited by qis_tina at 2-7-2008 01:52 PM ] |
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Originally posted by ain_ishah at 29-4-2008 01:30 PM cuba try MENTALK candy.... |
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Post time 2-7-2008 08:37 AM
