lari a week before that -
yang npe tu -
yang tu first time held -
best gak -(pantai express)
saya sekarang mostly suka masuk
eco challenge aje -
tengah plan nak gi KK october ni -
for climbathon or sabah eco challenge
ada few friends kat sana -
ingat nak training swimming lagi - biar fit sikit -
tu jojo ada ajak kat uniten tu - so maybe take
up the offer
Originally posted by neo-painkillerz at 14-8-2007 11:22 AM
oooo...NPE Adidas kaaa.....
aku pun ada join sana gak.....smua jalan tutup...larik pun best jer...takde kenderaan....
tu la.....ingat ogos ni...ada pi Kuantan Beach Run...tapi postponed ...
kalau kita gi uniten - ha boleh la -
hari tu ada gak ajar sorang forum member -
kat dia punya condominium's pool -
not so bad -- dah boleh swimming dah dia now -
kalau nak swim kat uniten beritahu la nanti -
boleh jumpa kat sana -- pm etc -
ah dulu pernah lari adidas king of the road tak?
yang tu 10km kat dataran merdeka punya larian tu
best larian tu -
tapi lepas tu depa pindah ke penang - now baru
digabungkan pulak dengan npe - hopefully ada lagi
next year -
*dulu neo pakai green comic -
now new trademark pulak ke -
kalau kita gi uniten - ha boleh la -
hari tu ada gak ajar sorang forum member -
kat dia punya condominium's pool -
not so bad -- dah kita boleh swimming dah dia now -
kalau nak swi ...
nak swim ni segan skit la....malu.......
ari tu NPE-Adidas King of The Road...depa buat kat sunway Pyramid....
ada tambah kategori 21K.......lg ramai & happening ler...
kenyan pun bertambah ramai....huhuhuhu
text comic dulu smua dah ilang.....
pic...tag smua ilang...pas pc korap.....
Originally posted by dexa at 14-8-2007 10:07 PM
ah btw saya pernah lari kuantan beach run
masa balik cuti dulu --
memang best larian ni --
hadiah dia pun gila gak --
kenyir eco challenge pun pernah masuk few years ago
yang ni memang gi ...
tapi kuantan beach ni depa dah postponed ke 21/10 ni...lih la join......
eco challenge ni syok ke? lom try la.....
rasa cam nak try...tapi lom cukup baik...
member pun takde lagi..........huhuhu
HOLIDAY Villa Hotel & Suites Subang and A.W Faber Castell will continue to be firm supporters of the Subang Jaya 10km Run to be held at the Subang Jaya Municipal Council (MPSJ) Sports Complex on Aug 26.
Holiday Villa is looking at this year's SJ 10km Run, held in conjunction with the Merdeka celebrations, as an opportunity to be associated with the local community.
Holiday Villa public relations manager Jaclyn Low said the hotel was located in Subang and it was appropriate to be part of the event.
揥e are not in a position to organise such an event but we would like to be part of an activity that encourages Malaysians to be fitter. This is part of our community outreach programme and we are more than happy to be a sponsor because we believe that the run is a healthy activity,
ello kengkawan,
sape ade masuk mizuno wave run ahad ni..
camaner training..? ok ker..
wa baru first time join yg ni..
b4 this join Bangi run, PJ half, UM cardio run..
byk runner kat sini.. mcm seronok jer.. selama nih running just nak trim fat & reduce stress.. tp bila dah lari lama2 rasa ketagih plak.. tak pernah terpikir nak join race.. tgk korang heboh2 pasal running nih, teruja plak aku..