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pagi tadi nasi kerabu.... |
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bfast ~ oreo cheese cake ( wat alas perut je)
lunch ~ KFC
dinner ~ nasi goreng ikan masin |
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bfast ~ mee hoon sikit ngan makaroni goreng |
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bfast ~ nasi dagang ikan tongkol
lunch~ nasi beriani daging (free sebab ada meeting)  |
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ari ni hingga ke saat ini cuma 3 keping wholemeal.............. |
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ari ni hingga ke saat ini cuma 3 keping wholemeal..............
monorail Post at 19-10-2010 18:40 
wah ckitnyer abg long makan............. |
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menu harinie
pagi
sandwich tuna ngn teh tarik (1/2 gelas)
thghari ..nasi sesenduk + ikan bakar+ ulam bendi dan terung
dinner
nasi+ gulai lemak udang+ siew pakchoy+ telur rebus masak merah |
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wah ckitnyer abg long makan.............
ctsueraya Post at 19-10-2010 23:30
malam semalam baru jumpa nasi....sebelum tu last makan nasi tengah hari isnin.... |
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malam semalam baru jumpa nasi....sebelum tu last makan nasi tengah hari isnin....
monorail Post at 20-10-2010 06:34 
diet ker ? |
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beli 3 ketoi kuih sagu
1/2 ketoi pun x abes lagik
not my taste
queen_aurora Post at 20-10-2010 09:15
samerlah..koi pepagi takleh telan kuih2 maniskuih pedas n masin takfer |
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bfast ~ meehoon goreng
lunch ~ nestum 3 in 1
dinner ~ nasi putih separuh, tomyam ikan |
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bfast ~ nasi dagang ayam
lunch ~ nasi goreng kerang + cikong panas
dinner ~ hash browns |
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bfast ~ nasi beriani, ayam masak merah, acar tahun
lunch ~ buah semangka
dinner ~ roti john |
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lunch - asam pedas ikan kembung dan nagka masak lemak |
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bfast n lunch ~ nasi, telur dadar, asam pedas
dinner ~ jemput2 kentang + bilis |
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bfast= goreng fish fillet makan dgn keju cheesedale
tghri lunch at midvaley= chicken teriyaki set
dinner= ngidam macd-order chicken mac deluxe black pepper |
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bfast pagi nie= bubur brown rice |
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juz lunch
mkn kt kedai
ayam kampung goreng + lemak rebung + sambal tempoyak
rabak rm8  |
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Category: Negeri & Negara
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Post time 17-10-2010 10:03 AM
