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Fit For Life, the cheapest n most natural way to lose weight
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Originally posted by Delifrance at 25-1-2006 10:45 AM
aku makan byk aaa zeeqa..
tanya la depa2 yg pernah makan dgn aku...
:malu: :malu:
byk macam mana tu...
kekekeke...tgk gambo hang bukan main lawa lagi...comey..
tgh sedaya upaya nak bagi biasa makan sikit ni...
sbb den biasa makan pagi heavy sbb tak makan malam...
bila buat FFL kena makan buah....berbunyi gak perut...aku hentam makan byk2 buah tu...
p/s sekarang tgh cuba ambik separuh nasi...sayur tu byk2 aku buh sampai penuh polisterin tu.. |
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gambar2 yg ko tgk tu sume gambar 10 tahun dulu aaa  |
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Originally posted by Delifrance at 25-1-2006 10:56 AM
gambar2 yg ko tgk tu sume gambar 10 tahun dulu aaa
10 tahun dulu ke?
wah lawanya hang......
jom la try FFL ni...
buat breakfast je dulu...lama2 buat yg lain lak |
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lawa? ke lawak??
kih kihkih
pagi2 aku makan nasik lemak rendang kerang...
tghr tak makan pasal kat tempat aku ni takde makanan2 murah selain drpd meehoon 7-eleven.. :D |
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Originally posted by Delifrance at 25-1-2006 11:42 AM
lawa? ke lawak??
kih kihkih
pagi2 aku makan nasik lemak rendang kerang...
tghr tak makan pasal kat tempat aku ni takde makanan2 murah selain drpd meehoon 7-eleven.. 
adeh ...meleleh air liur den ni ha...nasik lemak ko...dah lama tak makan....
den suka makan ngan rendang daging atau sambal udang..... :mll:
hari ahad ni beli la..... |
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Originally posted by Zeeqa at 25-1-2006 11:48 AM
adeh ...meleleh air liur den ni ha...nasik lemak ko...dah lama tak makan....
den suka makan ngan rendang daging atau sambal udang..... :mll:
hari ahad ni beli la.....
i lak suka nasi lemak paru!! sedap gila! pun bedal on weekend if sempat nak gi beli..tau je la weekend, lambat sikit bangun! |
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Originally posted by yela at 25-1-2006 12:28 PM
i lak suka nasi lemak paru!! sedap gila! pun bedal on weekend if sempat nak gi beli..tau je la weekend, lambat sikit bangun!
menu hari ni
b'fast - lai lagi 2 biji...
lunch - nasi separuh+buncis goreng+petola...sayur feveret ni...aku ambik byk giler...kekek tak tau boleh habih ke tak
dinner tak tau lagi.. |
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Originally posted by yela at 25-1-2006 12:28 PM
i lak suka nasi lemak paru!! sedap gila! pun bedal on weekend if sempat nak gi beli..tau je la weekend, lambat sikit bangun!
calla pun suka sgt nasi lemak paru
kat kg. baru near KBMC ade satu kedai jual ansi lemak paru best in the world
paru dia banyak and lembut sgt!!!!!!
sorry yela  ff: sat
hehehehhe |
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Originally posted by Zeeqa at 25-1-2006 10:52 AM
byk macam mana tu...
kekekeke...tgk gambo hang bukan main lawa lagi...comey..
tgh sedaya upaya nak bagi biasa makan sikit ni...
sbb den biasa makan pagi heavy sbb tak makan malam...
bila ...
calla pun suka makan nasi
itu yg bahaya tuh
lepas raya cina nie
kene buat atkins betul2x nie
kenduri dah nak dekat nie
takutlah naik pelamin roboh karang :cak: :cak: :cak: |
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Originally posted by Calla lily at 25-1-2006 01:02 PM
calla pun suka makan nasi
itu yg bahaya tuh
lepas raya cina nie
kene buat atkins betul2x nie
kenduri dah nak dekat nie
takutlah naik pelamin roboh karang :cak: :cak: :cak:
akak tak leh la buat atkins...rasa letih la... |
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naz This user has been deleted
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boring betul la... b/fast ke lunch ok je.. bila mlm kantoi ??? terasyik ambil nasi je..+ protin + sayur
tapi 2 or 3 sudu je la makan nasi tu.. yela ok ke cam tu..
sesiapa perasan.. this diet membuatkan kita nak membuang angin je kan?? |
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Originally posted by naz at 25-1-2006 01:52 PM
boring betul la... b/fast ke lunch ok je.. bila mlm kantoi ??? terasyik ambil nasi je..+ protin + sayur
tapi 2 or 3 sudu je la makan nasi tu.. yela ok ke cam tu..
sesiapa perasan.. this diet me ...
yes....terutama sekali bila nak pg toilet..tak nyempat dia nak keluar hehehehe..... |
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moi perasan jugak bab buang angin tu but ingatkan sbb mende lain yg di makan ...
lepas 2 hari buat ffl, gi timbang (couldn't help myself lah, penimnbang tu ada kat tepi bathroom) dah turun 1kg+. seronok sungguh. tapi ari ni kantoi breakfast makan nasik lemak jugak. lunch ok - peanut butter and bread jer. hope mlm ni blh burn kalori nasik lemak tu masa swimming. |
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Originally posted by Zeeqa at 25-1-2006 01:57 PM
yes....terutama sekali bila nak pg toilet..tak nyempat dia nak keluar hehehehe.....
oh noo!! aku terimagine ni!!
:devil: |
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Originally posted by Delifrance at 25-1-2006 02:13 PM
oh noo!! aku terimagine ni!!
:devil:
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ezinett This user has been deleted
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Originally posted by moi121 at 25-1-2006 02:05 PM
moi perasan jugak bab buang angin tu but ingatkan sbb mende lain yg di makan ...
lepas 2 hari buat ffl, gi timbang (couldn't help myself lah, penimnbang tu ada kat tepi bathroom) dah turun 1kg+. seronok sungguh. tapi ari ni kantoi breakfast makan nasik lemak jugak. lunch ok - peanut butter and bread jer. hope mlm ni blh burn kalori nasik lemak tu masa swimming.
peanut butter tu protein kan? |
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Originally posted by moi121 at 25-1-2006 02:05 PM
moi perasan jugak bab buang angin tu but ingatkan sbb mende lain yg di makan ...
lepas 2 hari buat ffl, gi timbang (couldn't help myself lah, penimnbang tu ada kat tepi bathroom) dah turun 1kg+. ...
moi...mana boleh peanut butter and bread...tu carbo + protein. |
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Originally posted by moi121 at 25-1-2006 02:05 PM
moi perasan jugak bab buang angin tu but ingatkan sbb mende lain yg di makan ...
lepas 2 hari buat ffl, gi timbang (couldn't help myself lah, penimnbang tu ada kat tepi bathroom) dah turun 1kg+. ...
yg lepas angin tu biasa. tu bermakna the toxin is being stirred. teruskan. |
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semalam bayam pi lepak bukit jambul..ada tgk satu jenis blender yg hapa entah....takashima kot..dia boleh blend sebiji orange tu without leaving any hampas...smooth jer air tu..tapi mmg kena tambah air la sbb pekat sangat...sapa ada blender ni?? blend cili kering pun sampai halus takde biji....rasa mcm nak beli jer..senang sikit nak buat juice.. |
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azam dami nak turunkan lagi 3 kilo.skang 47.alhamdulillah sejak tak mkn2 mknn segera n air gas ni,dami dah kurangkan 5 kilo dlm masa setahun.lambat tapi selamat...hehe |
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Category: Wanita & Lelaki
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Post time 25-1-2006 10:52 AM
Author
