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BORAK KOSONG, CHAT, GOSIP, LUAHAN DAN BERSANTAI DI BOD PERUBATAN Vol.4
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Leonclay replied at 29-6-2020 08:03 AM
Salah satu cara nk bg kuat semangat..
Bagi kata2 positif / motivasi utk diri sendiri..set target ...
Selalu jugak dengo kata kata motivasilaa.. hari ni ok skit.. semalam saya bantai tido pukul 9 lps isysk .. pas tuu jaga pukul 6.30 pagi.. tergocoh solat subuh.. lps ni nak try duha |
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seribulan replied at 29-6-2020 07:26 AM
sila rajin hari ni...jemur kain tuuuu
Hahaha.. sis seri..dah jemur dah.. smlm balik terus lipat wpun malas.. oii malas pi laa jauh jauhh..oii rajin mai laa |
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keypochino replied at 28-6-2020 10:38 PM
balik tgk ayah ke. Sihat ke dia.. mkn doyan x?
Saya balik rumah mak tua.. somi rindu kat mak dia..dah lama tak jumpa sejak pkp.. tak nak balik hari tuu sbb kes byk lagi.. jd riso kot kami terbwk korona.. |
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keypochino replied at 28-6-2020 10:37 PM
yes.. ada mandian juga. Selalu ada jual kat kedai jamu. Mandian daun bidara. Mcm minyak atar pun a ...
Wpun takde gangguan setan semua tuu boleh guna ekk.. dulu nak try gsk.. tp riso olk kang aku pakai kang dr tak sakit jd sakit.. adoii |
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Buritan replied at 29-6-2020 09:52 AM
Ontahlaa.. dulu masa kecik.. kita terhegeh hegeh buat keje.. bpk jerit cepat cepat.. ujung ujung j ...
Orang lain kasang2 memang x faham. Ada benda kita akan buat spontan. Mcm kelam-kabut ni didikan la juga kan. Nak ubah tu susah. Dan org x faham kesukaran yg tuan ounya badan hadapi.
So, tes.. One baby step at a time. Dan Burit kena yakinkan diri sendiri yg Burit is more than what you yourself think you are. Yg penting diri Burit je. Ognore je org yg kata2 tu. Org2 mcm tu tak membantu pun.
One baby step at a time. Trust your self tau.. |
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keypochino replied at 28-6-2020 09:04 PM
kalau ada prob cuba luahkan. Xperlu cerita kat org sebab mungkin reaksi dia xseperti yg kita harap ...
Mmg betul pun.. saya takde kawan pun laa ni.. kawan dlm erti kata nak kongsi rahsia tuu takde.. sbb tuu suke ckp kat sini.. ckp kat sini pun tak brp nak avis jugak..
Dulu suke ngadu kat Allah tp mgkinin saya byk dosa kot. |
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Buritan replied at 29-6-2020 09:54 AM
Hari ni ok dah.. tengok penuhh dgn notice hahaha.. terima kasih kak leen atas your advice
Self reminder bagi akak juga sebenarnya, Burit.. |
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keypochino replied at 28-6-2020 08:40 PM
kalau sy xde mood tdo je.. bgn tdo baru rasa segar
Tu laa.. saya bantai tido pulul 9 pagi ni bangun 6.30 pagi.. rasa mcm oklaa.. tak moody tapi tak laa bagus sgt |
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keypochino replied at 28-6-2020 08:22 PM
Comel kan.. apron kanak2
Comel.. tp material pakai kain mcm plastik tuu.. susah nak cari kain tuu |
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green~tea replied at 29-6-2020 10:09 AM
what's your healthy breakfast today? awwww too bad dah expired kaya kat rumah ni, yang ada nutella s ...
A lean smoked turkey sandwich with a mug of green tea, GT.
Anak akak buatkan dan hantar ke katil.
X minta tapi it’s just her.
Akak kan housewife so Monday is a good day for me. Selalu busy over the weekend..
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Lengkong replied at 28-6-2020 03:52 PM
Alaaa simpati pulak kita baca
Agsknya faktor umur kot..mmg malas nak berjuang dah.. smngt juang ti dah takde.. saya lebih suke tarik diri .. tak tai nape.. tapi itulaa saya.. |
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KIM.K replied at 29-6-2020 08:52 AM
Keje shift hour tidur lambat memang susah nak turun kan. Iosl dulu pun 4pagi baru balik rumah paat ...
Kena biasakan diri kurangkan gula.. byk kan minum plain water lama2 craving fot sweet tooth akan automatically berkurangan |
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Lengkong replied at 28-6-2020 03:51 PM
In sha Allah Bu..
Terima kasihhhh... |
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Lengkong replied at 28-6-2020 03:46 PM
Lama tak Bu jogging tadi..berapa km
Dlm 5km. For 45 minute.. oklaaa.. mmg tonyoh betul betul tadi.. |
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Kak-Leen replied at 29-6-2020 10:14 AM
A lean smoked turkey sandwich with a mug of green tea, GT.
Anak akak buatkan dan hantar ke katil. ...
best nya ada anak dah besar2.... my son takat bancuh sunquick dengan ribena i kasi ler... handling hot water i mmg forbid.. seronok kan dpt tengok anak membesar depan mata.... walau kadang2 kena strict and marah dia time buat homework.. yg penting kena ajar dia berdisiplin |
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green~tea replied at 29-6-2020 10:09 AM
what's your healthy breakfast today? awwww too bad dah expired kaya kat rumah ni, yang ada nutella s ...
X rajin nak edit komen tadi.
Tapi akak ada satu tong nutella kat rumah. Planned nak buat afghan nutella cookies. Husband pulak beli satu tong sebab the normal bottle xde stock kat bakery shop tu. Boleh buat nutella scrub utk badan ni! Hahahaha
Btw, nutella x laku dlm rumah akak ni kalau anak sulung xde.. |
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Leonclay replied at 28-6-2020 03:28 PM
Alhamdulillah..
Iols pn g jogging dgn family..smlm x jd..anak2 pn seronok dlm keluar lari2
Saya suke jog sorg sorg.. sbb kalo berkawan.. kawan suh stop kejaplaa.. suh slowlaa.. suh itu ini.. saya nak jog sbb saya mcm leh fokus sorg sorg |
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Kak-Leen replied at 29-6-2020 10:16 AM
X rajin nak edit komen tadi.
Tapi akak ada satu tong nutella kat rumah. Planned nak buat afghan n ...
kat village grocer haritu i jumpa zero sugar "nutella".. tp bukan brand nutella la... lagi sedap plak.. rumah i pun pemakan nutella tak rancak sgt, just buy a small tub enough tahan sebulan |
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Buritan replied at 29-6-2020 09:01 AM
Hahaha.. sis seri..dah jemur dah.. smlm balik terus lipat wpun malas.. oii malas pi laa jauh jauhh ...
Ni tengah rajin Jom Pesta Makan Durian kat opis 
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Post time 29-6-2020 09:58 AM
Post time 29-6-2020 10:21 AM
