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[Negeri Sembilan]
RUMAH BORAK SELATAN: RAMADHAN TIBA
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CnP Public Health Malaysia
"I AM TIRED... ”
Sometimes we hear someone complain, “I can’t take it anymore,” or “I’m tired of this life. "Maybe for us, it's just words, but for them it's a cry for help that can't be expressed.
Signs of a person in distress are not always clear. Some walk away, suddenly calm down after a long depression, or start talking as if they want to say goodbye.
Some are giving away beloved items, some seem ‘okay’ outside, but inside, they are at war with themselves.
Don't wait until it's too late ????????
If someone around you shows you these signs, don't leave them alone.
Listen without judging, ask gently, and let them know they are not alone. Your presence can be the difference between loss and hope.
We don't have to be an expert to care.
Sometimes, it's just enough to ask, "Are you okay?" ” with a heart that really wants to listen
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Banyak lagi page sana nak kena baca |
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Hari ni pon macam2 berita hmmm |
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yangsemb replied at 4-3-2025 05:15 PM
Dah ada benang kat bodgos pasai ni |
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Tinot7 replied at 4-3-2025 05:22 PM
Dah ada benang kat bodgos pasai ni
Iye…kita baru at Page 50 |
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Bila baca news pun mmg dah tau it’s arwah |
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But some netz so indenial |
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yangsemb replied at 4-3-2025 05:24 PM
Iye…kita baru at Page 50
Iols baca gitu2 jahh |
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Jom cuba resepi sup ni, senang sangat! Sesuai untuk mereka yang tak sihat badan. ????
Bahan-bahan:
Ayam
Serai (diketuk)
Bawang putih (diketuk)
Halia (diketuk)
Ubi kentang
Cili padi
Garam
Perasa
Limau
Daun ketumbar
Jom masak:
1. Masukkan ayam, serai, bawang putih, halia, ubi kentang dan beberapa cili api bahan dalam periuk.
2. Tuang air untuk rebus semua bahan.
3. Bila dah mendidih, masukkan perasa dan garam.
4. Sambil tunggu kuah masak, tumbuk bawang merah dan cili padi. Kemudian, masukkan dalam mangkuk yang dah sedia untuk hidang sup.
5. Masukkan jugak perahan air limau dan daun ketumbar.
6. Bila sup dah siap masak, tuang dalam mangkuk yang ada bawang merah tadi. Siap!
Kredit: Nur Amalyna (Facebook) .
FOLLOW untuk resepi Ramadan |
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Tinot7 replied at 4-3-2025 05:26 PM
Iols baca gitu2 jahh
Kiter baca line by line.. |
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Category: Negeri & Negara
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Post time 4-3-2025 05:15 PM
Post time 4-3-2025 05:22 PM
