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anything to share,your thoughts,feelings anything under the sun....
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Reply #1460 fatz's post
yg ni memang betul fatz... dah cuba pong..
kalo keropok / kerepek yg dah "masuk angin" dah bukak agak lama.. keropok menjadi lembik.. masukkan jerkk keropok tu kat dlm microwave oven.. insyaAllah keropok akan menjadi ranggup semula.. |
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IF PROPHET MUHAMMAD VISITS YOU.....
IF THE PROPHET VISITED YOU,
JUST FOR A DAY OR TWO,
IF HE CAME UNEXPECTEDLY,
I WONDER WHAT YOU WOULD DO.
OH, I KNOW,
YOU'D GIVE HIM YOUR NICEST ROOM,
TO SUCH AN HONOURED GUEST;
AND ALL THE FOOD YOU'D SERVE HIM,
WOULD BE THE VERY BEST.
AND,
YOU WOULD KEEP ASSURING HIM,
YOU ARE GLAD TO HAVE HIM THERE,
THAT SERVING HIM IN YOUR HOME,
IS JOY BEYOND COMPARE.
BUT...
WHEN YOU SAW HIM COMING,
WOULD YOU MEET HIM AT THE DOOR.
WITH ARMS OUTSTRETCHED IN WELCOME,
TO YOUR VISITOR?
OR...
WOULD YOU HAVE TO CHANGE YOUR CLOTHES, BEFORE YOU LET HIM IN?
OR HIDE SOME MAGAZINES AND PUT,THE QURAN WHERE THEY HAD BEEN?
WOULD YOU STILL WATCH FORBIDDEN MOVIES, ON YOUR TV SET?
OR WOULD YOU RUSH TO SWITCH IT OFF, BEFORE HE GETS UPSET?
WOULD YOU TURN OFF THE RADIO, AND HOPE HE HADN'T HEARD?
AND WISH THAT YOU DIDN'T UTTER, THE LAST LOUD, HASTY WORD YOU UTTERED?
WOULD YOU HIDE YOUR WORDLY MUSIC, AND INSTEAD TAKE HADITH BOOKS OUT?
COULD YOU LET HIM WALK RIGHT IN,
OR WOULD YOU RUSH ABOUT?
AND, I WONDER...
IF THE PROPHET SPENT,
A DAY OR TWO WITH YOU,
WOULD YOU GO RIGHT ON DOING THE THINGS,
YOU ALWAYS DO?
WOULD YOU GO RIGHT ON SAYING THE THINGS, YOU ALWAYS SAY?
WOULD LIFE FOR YOU CONTINUE, AS IT DOES FROM DAY TO DAY?
WOULD YOU KEEP UP EACH AND EVERY PRAYER, WITHOUT PUTTING ON A FROWN?
AND WOULD YOU ALWAYS JUMP UP EARLY, FOR PRAYERS AT DAWN?
WOULD YOU SING THE SONGS YOU ALWAYS SING,
AND READ THE BOOKS YOU READ?
AND LET HIM KNOW THE THINGS ON WHICH,YOUR MIND AND SPIRIT FEED?
WOULD YOU TAKE THE PROPHET WITH YOU, EVERYWHERE YOU PLAN TO GO?
OR WOULD YOU, MAYBE, CHANGE YOUR PLANS, JUST FOR A DAY OR SO?
WOULD YOU BE GLAD TO HAVE HIM MEET, YOUR VERY CLOSEST FRIENDS?
OR WOULD YOU HOPE THEY'D STAY AWAY, UNTIL HIS VISIT ENDS?
WOULD YOU BE GLAD TO HAVE HIM STAY, FOREVER ON AND ON?
OR WOULD SIGH WITH GREAT RELIEF,WHEN HE AT LEAST WAS GONE?
IT MIGHT BE INTRESTING TO KNOW,
THE THINGS THAT YOU WOULD DO,
IF THE PROPHET MOHAMMAD,
IN PERSON CAME,
TO SPEND SOME TIME WITH YOU.
****************************************************************************
alex dah lama simpan poem nih.... dari zaman belajar lagi...... sangat menginsafkan....
maybe some of u dah pernah baca..... tapi to those yang x pernah baca - well ..... im sharing it with u guys now.....
masa utk muhasabah diri.....
[ Last edited by alexandria_iz at 4-4-2008 11:29 PM ] |
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Reply #1463 alexandria_iz's post
nice poem alex.... |
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Cha Siew Pau & Maggi Mee
One day, cha siew pau and maggi mee had a big fight. Maggi mee beat cha siew pau up until it had bruises on its pau body.
Cha Siew Pau lost the fight and went back to tell all the pau family;- Kaya pau, tau sa pau, curry pau, and etc..
So together, all the paus went to find maggi mee for revenge.
On the way... they met Spaghetti.. so all of the pau ran to Spaghetti and BEAT the daylights out of Spaghetti till Spaghetti could not say a word,
Spaghetti then screamed ....... 'what did I do? I don't even noe you all'..
Then cha siew pau said ..
'HEH! MAGGI MEE! Don't think I can't recognize you after you do REBONDING!!' |
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Reply #1465 virgomal's post
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Tiny teenager from India is smallest girl in the world
Last updated at 14:13pm on 7th April 2008
A teenager from India who stands at a tiny 1ft 11in (58cm) tall is the smallest girl in the world
Jyoti Amge, 14, is shorter than the average two-year-old child and only weighs 11lb (5kg).
Scroll down for more...
Jyoti is smaller than the average two-year-old child
She has a form of dwarfism called achondroplasia and won't grow any taller than her current height.
Due to her size, Jyoti has to have clothes and jewellery made for her. She sleeps in a tiny bed and uses special plates and cutlery to eat, as normal-sized utensils are too big.
Despite this, she goes to a regular school in Nagpur, central India, where she has her own small desk and chair, and her classmates treat her like any other student.
Scroll down for more...
Jyoti sits at her mini-desk and chair at school
Jyoti also shares common interests with other teenagers, with a love for DVDs and fashionable dresses.
She said: 'I am proud of being small. I love all the attention I get. I'm not scared of being small and I don't regret it.
'I'm just the same as other people. I eat like you, dream like you. I don't feel any different.'
Jyoti is treated like a mini-celebrity in her home town, where people flock to meet her and some even treat her like a goddess.
She will even be releasing an album with her favourite Indian pop star, the bhangra/rap star Mika Singh.
Scroll down for more...
Jyoti lines up with her classmates
Her mum, Ranjana Amge, 45, said: 'When Jyoti was born, she seemed quite normal. We came to know about her disorder when she was five.
'We consulted a specialist and he said she will be this size all of her life. Jyoti is small, yet cute, and we love her very much.'
Jyoti is ambitious and hopes to work as a Bollywood actress one day.
She said: 'I would love to work in a big city like Mumbai, act in films and travel to London and America.
Scroll down for more...
Jyoti chats to her friends on her phone, just like any other teenager
'I'm proud of being small. I love all the attention I get because of it.'
Her dad, Kishanji Amge, 52, said: 'I can't separate myself from her even for a single day. I love her very much.
'She makes me proud. Lots of gurus come to see and bless her. They pray for her happiness and long life.' |
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Reply #1470 virgomal's post
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Reply #1470 virgomal's post
Hahahaha....siot la V....tapi kan, aku cam tak caya la....memang la handwriting budak tapi....entah eh.... |
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Reply #1470 virgomal's post
lepak baca bab abg dia.... wakakakkakakka..... |
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Ekstra! : 29 April 2008
NAK TAHU?
COKLAT SEBAGAI UBAT
IA manis dan dimakan sebagai pencuci mulut atau snek.
Namun tahukah adik-adik bahawa coklat pernah digunakan oleh masyarakat purba di Mesir dan Eropah untuk merawat penyakit cirit-birit?
Namun, coklat yang digunakan untuk tujuan ini adalah dalam bentuk cecair dan pahit apabila diminum.
Sebenarnya, perkataan coklat berasal daripada bahasa kaum Aztec di Mexico xocolatl yang membawa maksud 'air pahit'.
Dihasilkan daripada biji pohon koko yang diperap dan dihancurkan, coklat mempunyai banyak kegunaan walaupun ia selalunya digunakan sebagai minuman.
Bukti kegunaan khusus ini ditemui sekumpulan ahli arkaelogi tahun lalu di Puerto Escondido, Honduras.
Mereka telah menemui sisa coklat dalam cawan dan balang yang dikorek di tapak tersebut.
Ia dipercayai digunakan antara 1100 dan 1400 tahun (Sebelum Masihi).
Dalam satu penemuan di Rio Azul, di Guatemala pula, kaum Maya dipercayai menggunakan coklat untuk menghasilkan arak yang dicampur dengan perisa lain seperti vanila dan lada hitam.
Kini, berbagai-bagai jenis coklat berada di pasaran dalam bentuk kepingan atau minuman.
Ia dijual mengikut kandungan koko - lebih banyak koko, lebih tinggi nilainya.
Bahkan, nilai coklat yang tinggi bermakna ia pernah digunakan sebagai mata wang pada satu masa dahulu.
Kaum Aztec menggunakan sistem mata wang primitif yang memberi nilai 100 biji koko kepada seekor ayam Belanda. Sebiji buah avokado pula mempunyai sama nilai dengan tiga biji koko. |
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Ekstra! : 2 Mei 2008
PEMAKANAN
BUAH DAN SAYURAN PEMBERI TENAGA
Oleh
Abidah Mahmood
PERNAH anda mengeluh kerana badan letih dan terasa berat untuk bekerja?
Satu cara mudah untuk meningkatkan tahap tenaga anda ialah dengan makan makanan yang memberi tenaga. Makanan begini terbahagi kepada buah dan sayur- sayuran, bijirin dan kekacang, protein dan essential fatty acids (EFA):
Buah dan sayur-sayuran
Pastikan 50 peratus daripada makanan anda setiap hari terdiri daripada buah-buahan dan sayur-sayuran. Sayur-sayuran dan buah-buahan tinggi kandungan zat serat, rendah lemak dan kaya dengan vitamin, zat galian dan fotokimia yang menolong mempertingkatkan daya pertahanan tubuh terhadap penyakit.
Jika kita makan sayur-sayuran mentah, enzim penghadaman akan dikeluarkan sebaik saja kita mula mengunyahnya. Ini membuat makanan mentah menjadi sumber yang baik untuk zat dan tenaga.
Tetapi perlu diingat bahawa makanan mentah baik sekali jika ia dikunyah secukupnya supaya ia mudah hadam. Namun untuk warga emas atau mereka yang mempunyai masalah penghadaman, sajian makanan yang mengandungi banyak makanan mentah boleh menjejas sistem penghadaman mereka dan mungkin menyebabkan cirit-birit atau adanya 'angin' atau kembung di perut.
Jika anda mengimbangi makanan sayur- sayuran anda dengan 50 peratus mentah dan 50 peratus dikukus atau ditumis (bukan digoreng), sudah cukup untuk mendapat khasiat yang diperlukan.
Bijirin, kekacang dan biji-bijian
Bahan makanan ini adalah sumber karbohidrat tetapi bijiran penuh adalah sumber untuk protein dan tenaga.
Kekacang dan bijirin adalah sumber antioksidan yang baik - vitamin dan zat galian menolong mencegah radikal bebas daripada merosakkan fungsi sel di tubuh.
Tauge, alfalfa, kacang panjang, kacang soya dan wheatgrass mengandungi vitamin antioksidan C, A dan E dan vitamin B, protein dan beberapa jenis enzim yang diperlukan oleh tubuh.
Makanan berprotein
Ini termasuk daging, ikan, telur dan produk tenusu yang rendah lemak. Daging merah dan produk tenusu penuh krim juga tinggi dengan kadar protein tetapi tinggi juga kandungan lemak tepunya.
Dal dan kacang pis adalah biji-bijian yang bukan saja kaya dengan sumber protein bahkan turut mengeluarkan karbohidrat secara perlahan. Jadi ia tidak meninggikan taraf gula dalam darah secara mendadak kerana inilah yang akan menyebabkan keletihan.
Makan protein jenis rendah lemak. Kurangkan makan daging merah dan produk tenusu yang kaya dengan lemak kerana makanan ini susah sedikit untuk dihadamkan.
Essential Fatty Acids (EFA)
Tubuh kita mememerlukan unsur yang dipanggil essential fatty acids (EFA) untuk bertenaga. Bahan ini tidak boleh di proses oleh tubuh.
Dua jenis EFA yang penting untuk tubuh ialah asid linolenik (asid lemak omega 6) dan asid alpha - linolenik (asid lemak omega 3). Kedua-dua EFA ini penting untuk memproses hormon seks dan prostaglandins, kimia yang penting untuk sistem pertahanan tubuh terhadap penyakit.
Ini penting untuk wanita yang hamil kerana pembentukan otak bayi dalam rahim dan melindungkan daripada terjadinya kelahiran tidak cukup bulan.
EFA juga penting untuk sistem pertumbuhan tubuh. Ia juga boleh membantu meredakan kemurungan dan megurangkan risiko mendapat sakit jantung. |
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Reply #1478 fatz2's post
Info ni sngt bagus.. tks alot for sharing. |
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Reply #1476 fatz's post
Dark Chocolate lebih berkhasiat dari Chocolate biasa... |
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Category: Negeri & Negara
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