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[Edisi Aku Yang Dulu Bukanlah Yang Sekarang] Glow Up Rina Harun!
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any42 replied at 9-2-2021 10:13 AM
letoppsss. lengan pun dh halusss kurus. Kdang org gemuk bila kurus tang lengan/paha ssah nk turun jd ...
Tp klu konsisten cardio boleh kecikkan situ.. i pon x percaya dulu.. tp sbb ramai tegur ketat kt lengan baju i try la jgk.. boleh kurang 12 inci ok la ,,baru rasa berbaloi |
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dia punya mak andam kakak ella tau |
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OK dia kurus sebab buat bariatric. MC sebulan. Took full salary while on leave. |
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lemak degil susah nak buang
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Wow..anybody can be kurus..acik inspired.... |
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adelea replied at 9-2-2021 10:22 AM
mungkin mata kita nampak ketat
tapi kat nadan dia elok2 je
elok la macam tu kemas ...
Haha. Jeles napenya..aku lg kurus dr dia. Cume kagum dgn kegigihan dia menepis segala makanan lazat2 yg dihidangkan |
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adelea replied at 9-2-2021 10:22 AM
mungkin mata kita nampak ketat
tapi kat nadan dia elok2 je
elok la macam tu kemas ...
Haha. Jeles napenya..aku lg kurus dr dia. Cume kagum dgn kegigihan dia menepis segala makanan lazat2 yg dihidangkan |
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Youareyou788 replied at 9-2-2021 05:01 PM
OK dia kurus sebab buat bariatric. MC sebulan. Took full salary while on leave.
Siyes aa dpt gaji penuh even cuti sebulan...huntongla |
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Menjadi bariatric dia, mekap by saidatul ..
Keep it up! Jangan jadi doraemon lagi |
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babynina30 replied at 9-2-2021 03:53 PM
Bukan ke dia adalaki? Yg kene kobid lps dia aritu?
Tak tau pulak dah berlaki.... |
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b_n_c replied at 9-2-2021 02:42 PM
klu x g gym luar, exercise cardio kt umah je pun blh, byk kt youtube...
aku try buat challenge ...
#chloetingchallenge ke? 2 weeks challenge, buat hari-hari. Ramai yang share gambar before after, boleh nampak beza. |
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Youareyou788 replied at 9-2-2021 05:01 PM
OK dia kurus sebab buat bariatric. MC sebulan. Took full salary while on leave.
Full salary.... wow.. |
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wah... mesti rina harun ni guna duit elaun2 dia... takkan glow & slim free2 jer..
nak cantik mmg kena berduit...
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From makcik to kakak ... jauh beza nampak |
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TuntungReturn replied at 9-2-2021 10:33 AM
motivasi utk pompuan2 gemuk.
Motivasi utk kumpul duit potong perut |
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naina replied at 9-2-2021 05:20 PM
Haha. Jeles napenya..aku lg kurus dr dia. Cume kagum dgn kegigihan dia menepis segala makanan laza ...
Bila dah bs.. selera pun kurang.. x cam masa gemuk semua nak telan selagi boleh.. jenis makan jamah sikit dah kenyang..ambik lebih rasa nak muntah.. baguslah... makan berpada pada bukan selagi ada depan mata nak disumbat takut membazir... hahaha |
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Gitu kisahnya. Ingatkan thru exercise and healthy eating.
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bn pun ada la.....dato noraini,dato mashitah pun leh tahan...dulu masa ustazah ok je...bila dah jadi dato pakai baju ketat ,pakai tudung nampak bonggol
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Youareyou788 replied at 9-2-2021 05:01 PM
OK dia kurus sebab buat bariatric. MC sebulan. Took full salary while on leave.
Untung koje jd politaik gomen ni..buat cosmetic surgery pun full salary..kos surgery pun claim gak ke caner |
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Post time 9-2-2021 04:41 PM
