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Author: adila39

(EDISI INFO KESIHATAN SEMASA 2020/2021)

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 Author| Post time 15-10-2020 06:43 PM From the mobile phone | Show all posts
Jumlah kes COVID-19 pada ketika ini telah mencecah 38.4 juta dengan jumlah kematian 1.1 juta kes dan kesembuhan 28.4 juta kes.

Sweden menjadi negara yang ke-44 mempunyai jumlah kes melebihi 100,000 kes.

Negara Amerika Syarikat, India dan Brazil antara negara yang mempunyai jumlah kes tertinggi di dunia.

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 Author| Post time 15-10-2020 06:44 PM From the mobile phone | Show all posts
Terkini #COVID19Malaysia 15 Okt 2020

Kes sembuh=409
Jumlah kes sembuh= 12,014 kes
Kes positif= 589
(kes import=3, kes tempatan=586)
Jumlah positif= 18,129 kes
Kes kematian=3
Jumlah kes kematian= 170 kes
Kes dirawat di ICU= 103 kes
Bantuan Alat Pernafasan= 31 kes

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 Author| Post time 16-10-2020 04:33 PM From the mobile phone | Show all posts
So makanlah jangan tak makan.

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Post time 19-10-2020 05:18 AM | Show all posts
adila39 replied at 30-9-2020 06:53 AM
nanti sy tgk balik. It can be too.. sumber ni adalah sahih ditulis oleh doktor juga most of the ar ...

beres Mod, tapi the correlation walaupun ada, the relationship is berantai dan jauh sangat, semacam kita kata poverty is related to painful periods.. ye boleh dikata bila miskin, tak la dapat beli good medications untuk period pains sebab meds yg betul2 work dan best regime termasuk advise yg terbaik for that may not be available to that person.

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 Author| Post time 19-10-2020 07:54 AM From the mobile phone | Show all posts
ipes2 replied at 19-10-2020 05:18 AM
beres Mod, tapi the correlation walaupun ada, the relationship is berantai dan jauh sangat, semaca ...

glad to know... so u fahamla maksud I... it can be not sesuai to person A but B sesuai and same goes to the impactnya.

In future i akan tepek explaination so takla kita rely pd poster alone. But I appreciate u appreciate.

Good day.
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 Author| Post time 21-10-2020 11:41 PM From the mobile phone | Show all posts
info terkini people

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 Author| Post time 22-10-2020 03:29 PM From the mobile phone | Show all posts
Jangan lupa check warna kencing anda tau

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 Author| Post time 24-10-2020 06:31 PM From the mobile phone | Show all posts
Terkini 24 October.. pergh!!!

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 Author| Post time 29-10-2020 12:48 AM From the mobile phone | Show all posts


The latest R-naught that measures the rate of infectivity has come down from 2.2 at the onset of third wave of pandemic to 1.1 now. The on going public health efforts must continue to step up in order to break the chain of Covid-19 transmission .

DG - DR NOOR HISHAM

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 Author| Post time 4-11-2020 07:54 PM From the mobile phone | Show all posts
Minggu Kesedaran Stres Antarabangsa (4 Nov -8 Nov) tahun ini menekankan pengurusan stres dan isu kesihatan mental dalam era #COVID19.

Keterbatasan pergerakan dan aktiviti sosial, berjauhan daripada keluarga dan kehilangan pekerjaan boleh mencetuskan stres.






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 Author| Post time 4-11-2020 07:58 PM From the mobile phone | Show all posts
Tanda-tanda serangan panik (panic attack).

1. Jantung berdebar
2. Sakit dada
3. Berpeluh
4. Rasa loya
5. Rasa spt terpisah dari realiti
4. Tangan menggeletar
5. Sesak nafas
6. Pening kepala
7. Kebas tangan
8. Takut akan mati
9. Takut diri hilang kawalan.
10. Telinga berdesing

Amalkan teknik releksasi seperti relaksasi pernafasan, otot, ibadah, meditasi sebagai langkah rawatan awal.

Dapatkan pengesahan diagnosa dan rawatan yang tepat dengan berjumpa doktor di klinik berhampiran

Ingin tahu tahap kerisauan anda? Lakukan ujian DASS.

1) Disedikan oleh Jabatan Kesihatan Negeri Johor (disediakan juga rujukan jika perlu): http://appsjknj.moh.gov.my/qrdass/

2) Disediakan Prof Ramli (Penterjemah asal DASS kepada BM): https://www.ramlimusa.com/questionnaires/depression-anxiety-stress-scale-dass-21-bahasa-malaysia/




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Post time 6-11-2020 12:06 PM From the mobile phone | Show all posts
adila39 replied at 11-10-2020 07:33 AM
10 Oktober setiap tahun telah diisytiharkan sebagai Hari Kesihatan Mental Sedunia.
  
S ...

Pretty lady. Yeah, bab problem ni, no one is without. Selain kwn2 yg boleh dipercayai, perbykkn juga mengadu kpdNya.
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Post time 6-11-2020 12:06 PM From the mobile phone | Show all posts
adila39 replied at 11-10-2020 06:26 PM
kat mana u tgk?

Channel KBS. Den pun lom abis nonton.
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Post time 6-11-2020 12:09 PM From the mobile phone | Show all posts
adila39 replied at 11-10-2020 10:38 PM
VERTIGO kebiasaannya disebabkan gangguan di bahagian telinga seperti; jangkitan dalam telinga, cecai ...

Pernah alami 3 simptom vertigo ni - berpusing, bunyi desing kt telinga & x seimbang. Biasanya klu berpusing tu mmg i lie down je la until it passed
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Post time 6-11-2020 12:11 PM From the mobile phone | Show all posts
adila39 replied at 15-10-2020 06:43 PM
Jumlah kes COVID-19 pada ketika ini telah mencecah 38.4 juta dengan jumlah kematian 1.1 juta kes dan ...

Current info mcmana mod? Mesti meningkat lg ni. Just wondering, in a month's time, brapa peningkatannya.
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Post time 6-11-2020 12:13 PM From the mobile phone | Show all posts
adila39 replied at 16-10-2020 04:33 PM
So makanlah jangan tak makan.

Mod la mkn dikit benau. With my parents, mmg mkn nasik for lunch hr2. Mau x makin gendutz nih
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Post time 6-11-2020 12:14 PM From the mobile phone | Show all posts
adila39 replied at 21-10-2020 11:41 PM
info terkini people

My sis br kena swab 3 days ago cos ada new kluster kt building ofis dia. Alhamdulillah -ve. I asked her, sakit x. She said no, but her nose bled.
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Post time 6-11-2020 12:17 PM From the mobile phone | Show all posts
adila39 replied at 22-10-2020 03:29 PM
Jangan lupa check warna kencing anda tau

Ok, nmpknya mine is normal. Penah sekali dulu, kena no 8. Mmg sakit giler.
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Post time 6-11-2020 12:27 PM From the mobile phone | Show all posts
adila39 replied at 4-11-2020 07:58 PM
Tanda-tanda serangan panik (panic attack).

1. Jantung berdebar

Masa awal pkp, bilamana ikut pc psl bil covid, wlupun masa tu kes jauh > rendah banding now, penah rasa sesak nafas. I did the breathe deeply method, alhamdulillah, back to normal. Pastu elak dr dgr pc masa tu.
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 Author| Post time 6-11-2020 07:12 PM From the mobile phone | Show all posts
Scheherazade replied at 6-11-2020 12:27 PM
Masa awal pkp, bilamana ikut pc psl bil covid, wlupun masa tu kes jauh > rendah banding now, penah ...

that's why lately i malas tepek pasal covid.. nnt anxiety very high and plus im not gonna let covid disturb my peacefulness and my mental health. hahahah... chill tau jgn mcm tu lagi
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