Weight Loss Challenge 2.0; Closed

cmf_death

jap nk tnya....ok skang berat trun.....perut jd menggeleber ko ?
tuan_wu Post at 29-1-2012 12:37

ado skit2 la... sbb tu keno exercise...

tuan_wu

ado skit2 la... sbb tu keno exercise...
cmf_death Post at 29-1-2012 12:39

    owhhh...mace ore beranok jah...mu joging ko ?

cmf_death

owhhh...mace ore beranok jah...mu joging ko ?
tuan_wu Post at 29-1-2012 12:49

aku jogging dale bilik jah.. hahahha

xdop la supo ore branok... huhu

tuan_wu

aku jogging dale bilik jah.. hahahha

xdop la supo ore branok... huhu
cmf_death Post at 29-1-2012 12:50

    erkkk....aku dlu jog gak....tp musim uje loni aku kensel jap.....

cmf_death

erkkk....aku dlu jog gak....tp musim uje loni aku kensel jap.....
tuan_wu Post at 29-1-2012 12:55

    meme uje pun loni......

tuan_wu

meme uje pun loni......
cmf_death Post at 29-1-2012 12:56

   knduri kawen la paling aku x thn....xsir make ore ajok make  

cmf_death

knduri kawen la paling aku x thn....xsir make ore ajok make
tuan_wu Post at 29-1-2012 12:58

marin ado bekwoh umah saim aku.. tp aku xgi.. sekali mikir nyesal plop.. apo slhnya kalu gi.. tp make skit2 dh la

tuan_wu

marin ado bekwoh umah saim aku.. tp aku xgi.. sekali mikir nyesal plop.. apo slhnya kalu gi.. tp ...
cmf_death Post at 29-1-2012 13:06

    dlu aku igt xsir gi gop.....tp bila pk balik....kn gi gop.....mnum air pun jadi dohh

cmf_death

dlu aku igt xsir gi gop.....tp bila pk balik....kn gi gop.....mnum air pun jadi dohh
tuan_wu Post at 29-1-2012 13:13

minum air+nga make bubur xpo dh

tuan_wu

minum air+nga make bubur xpo dh
cmf_death Post at 29-1-2012 13:14

    x semo bekwoh ado bubur.....kalu bubur kace tu tnggi gop kalori dio....

cmf_death

x semo bekwoh ado bubur.....kalu bubur kace tu tnggi gop kalori dio....
tuan_wu Post at 29-1-2012 13:18

xsoh oyak la... kaw2 la.. +gulo lg

tuan_wu

xsoh oyak la... kaw2 la.. +gulo lg
cmf_death Post at 29-1-2012 13:33

    manis gilo wehh.....kalori tnggi

matakucing

Reply 1843# tuan_wu

air putih tu kira cam air masak mati lah...tak suam air suam tu ..suamlah..huhu...

tuan_wu

Reply  tuan_wu

air putih tu kira cam air masak mati lah...tak suam air suam tu ..suamlah..huhu.. ...
matakucing Post at 29-1-2012 15:22

    target trun brp kg ?

matakucing

Reply 1874# tuan_wu


   target jauh lagi...perlu kurangkan lagi 4.8kg
47kg adalah berat yang ingin den capai...sekarang ni baru capai 51.8kg....huhu...

Syik_Gojet

aku sajo ronda2 cr mu.....last2 jupo mu sinim....mace menarik jahh contest ni.....jd aku p ...
tuan_wu Post at 29-1-2012 12:02

   amboi rupanya ada org merindui det...ekekekeke...
molek la goyak ganu

Syik_Gojet

sedap la jgk.. tp xleh minum slalu sbb carbo dia tggi sgt
cmf_death Post at 29-1-2012 11:59

   semua kopi segera memang gula tinggi..tapi sedap..ekeke...
kalau mamber dia suka bancuh cair2..katanya biar sampai tak rasa manis...

utk elakkan insulin spike dlm darah nanti..

tuan_wu

Reply  tuan_wu


   target jauh lagi...perlu kurangkan lagi 4.8kg
47kg adalah berat ya ...
matakucing Post at 29-1-2012 15:31

    ni mesti body awek kan

tuan_wu

amboi rupanya ada org merindui det...ekekekeke...
molek la goyak ganu
Syik_Gojet Post at 29-1-2012 16:20

    saim lamo + idola kawe

Syik_Gojet

x semo bekwoh ado bubur.....kalu bubur kace tu tnggi gop kalori dio....
tuan_wu Post at 29-1-2012 13:18

   terasa mcm berada di terengganu bila baca post mung dgn det...
nasib baik la boleh faham sbb ada mambe org ganu gak...{:4_500:}