Appeton Teengrow

nameloo · Post time 13-7-2007 07:14 AM

Saye ade beli obat tuh..........
tapi x taula bila nak makan..........
dier ckap makan sebijik sehari..........
tapi bile nak makan.............???
is it lepas makan sarapan,sebelum tidur or bile2 mase jek????
naper langsung x ckp hah????

SONofODIN · Post time 14-7-2007 06:48 AM

Lepas makan sarapan.

nameloo · Post time 14-7-2007 06:58 AM

berkesan ker obat tuh hah.........
aku rase mcm x dak perubahan pong.........

SONofODIN · Post time 14-7-2007 01:47 PM

Sori, saya tak tau apa benda tu. Saya agak benda tu vitamin.

blackmore · Post time 14-7-2007 02:02 PM

Originally posted by nameloo at 13-7-2007 07:14
Saye ade beli obat tuh..........
tapi x taula bila nak makan..........
dier ckap makan sebijik sehari..........
tapi bile nak makan.............???
is it lepas makan sarapan,sebelum tidur or ...

...boleh amik bila2 masa saja...

...for more info...>>>Click Sini<<<

SONofODIN · Post time 15-7-2007 07:39 AM

Our body needs essential nutrients for healing, repair and growth. Essential nutrients means we have to eat from food bcoz our body cannot manufacture them. Essential nutrients are protein, essential fatty acids, most of the vitamins and minerals.
If you eat regular meals that consist of the above you will be assured of proper growth. But most of our modern foods are lacking in all the vitamins and minerals, and essential fatty acids that our body needs. That's why supplementation is necessary. It is an insurance to good health.:2cool: