Cara terbaik untuk mengatasi masalah Stress??

Timbodycare2013

JANGAN BIARKAN SAKIT KEPALA BERLARUTAN

• Adakah anda sering mengalami sakit kepala, migrain atau stres akibat beban kerja?
• Adakah anak anda ‘tension' dan kadang kala berubah tingkah laku akibat tugasan / kerja sekolah dan ujian bulanan / peperiksaan akhir tahun?
• Tahukah anda mengikut kajian pakar bahawa sebahagian besar penyakit adalah disebabkan stres dan gangguan aliran darah dan toksin dalam badan?
  

MASSAGE  mampu meningkatkan aliran darah dengan lebih berkesan tanpa kesan sampingan.


Sila hubungi Tim Bodycare Training Centre untuk maklumat lanjut di talian 03-7960 0018 atau 019 318 1088.

Website: www.massage.com.my
Blog: http://timbodycarescentre.blogspot.com/

Alex699

According to recent research, swimming is best in this regard. Stress relief is gained through the focus and coordination of the breath required to swim certain strokes. Your mind is given a break while you swim – a great stress relief!

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Timbodycare2013

Alex699 posted on 16-3-2013 10:06 PM
According to recent research, swimming is best in this regard. Stress relief is gained through the f ...

yes i agree with you,,,But research also shows that massage is also one of the best ways to reduce stress and have a healthy life..