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macam mana nak bagi hilang lemak dekat peha,perut n bawah lengan...badan ja kurus tapi lemak merata...hehehehe bagi cadangan pliz...
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senaman pada bahagian yg nak buang lemak, jangan makan FAST food, makanan ringan, berminayk adalah prinsip kurang lemak pada badan...
biasanya kalau tak bersabar boleh pilih produk dari market,
buang lemak semasa mandi pon ada ... produk pelih2 belaka. |
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dazen posted on 4-10-2012 04:47 PM 
senaman pada bahagian yg nak buang lemak, jangan makan FAST food, makanan ringan, berminayk adalah p ...
tapi tu la favret...huhuhuhuhu dlu pnah montel cket so bla da twun brat bdan ada lmak plak...pelih2 tu gapo dia...?
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Exercise....buat plank utk perut, dumbell utk kecilkan lengan , cycling Smbl baring utk kecilkan peha.... |
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I pernah tgk Ada kawan makan produk collagen drpd tumbuh tumbuhan boleh langsingkan badan Tampa kurang 1 kg. yg patut kecil kecil, yg tak patut kecil tak kecil, best kan? More details, pls pm me |
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buatlah exercise my dear fren.
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yes, tambahkan exercise akan burn lagi cepat!! |
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hwg posted on 11-10-2012 10:05 AM
I pernah tgk Ada kawan makan produk collagen drpd tumbuh tumbuhan boleh langsingkan badan Tampa kura ...
You tak buat research ker? Products collegen a lot in market...make with pig skin, lamb skin, cow skin??????
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Eson91 posted on 11-10-2012 06:23 PM
You tak buat research ker? Products collegen a lot in market...make with pig skin, lamb skin, cow ...
U tak baca I punya statement ke? I tulis collagen from tumbuh tumbuhan lor..
I know collagen sure only from animal..
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Ok, let me give u more details, collagen can be produce from our own body by itself provided we give the function proper and enough nutrition. |
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Post time 4-10-2012 04:19 PM
变色卡
Author
