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Stailo' Cik NAZ@Cik Puan Azrinaz#life must goes on..
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311gurl replied at 11-4-2016 08:30 PM
then u buat workout yg more towards toning..pilates,yoga ke..or any exercise yg yg victoria's se ...
I see.. So ive made a right decision lah to join pilates class. X start lg pon sbb kene tgk schedule. Pyh skit sbb join Kfit, nk murah kan..thanks for ur suggestion. Rjn melayan soalan i  |
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nursofia replied at 11-4-2016 08:04 PM
Hi ada cara ke nk kuruskan betis? Sbb sy rasa betis sy pon mcm Naz cuma sy mmg skinny, betis je mc ...
Tu cik 311 dah bagi nasihat. Sarankan buat toning pilates yoga and try buat cardio as well. Badan belah bawah kaki kalau shape cam tu mcm kurang movement je bunyinya. My aunties and mom pun jenis gitu. Straight je. Tapi my aunt main sport so kaki dia ada shape
Sikit. Naz ni ketara main angkat berat je. Cardio (mungkin jelah kang ada karatz terasa pulak) mungkin kirang or tak de. That why kaki and perut dia looks tebal. Cer try gak buat legs exercise (ballet). Dalam youtube ada legs exercise ballet. Tapi kalau besar gitu you kena make sure legs tu ada banyak movement. Movement tu janganlah buat press berat berat yg gym type tu. |
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munchkin replied at 11-4-2016 09:09 PM
Tu cik 311 dah bagi nasihat. Sarankan buat toning pilates yoga and try buat cardio as well. Badan ...
Haha movement byk gak sbb i jln kaki dr lrt to office around 10 minutes..i think i should try pilates first.. So far i hv been suggested by few people for pilates.. |
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Yg ni aku setuju. Walaupun da bercerai atas dasar apa sekalipun kena juga jaga nama ex husband sbb ex husband bukan org biasa.
Kalo di sebabkan rasa sunyi sbb xjumpa anak2, bole rapatkan diri kepada Allah s.w.t mudahan boleh dia bjumpa dgn anak2.
i think better dia buat bussines or da dia buat skng?? (ini aku xthu) so dia bole fokus.
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mewo replied at 12-4-2016 11:34 AM
Yg ni aku setuju. Walaupun da bercerai atas dasar apa sekalipun kena juga jaga nama ex husband sbb ...
Baik dia mngalah skurang2nye ex dia Sejuk ati bg pluang jupe ank2...xrugi pn demi kebhagiaan ank.Ade gak tdngr rumous y Naz Ade mlnggar pjnjian sblm ni dia dberi pluang jupe anak2...forumer dlm ni jg y bgtau,xbrani nk cite takut trsilap nnti |
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dulu buat business mobile jugak kan, clixter..tapi x mnjadi..
tak buat apa pun mmg duit masih bnyk.. even ex wife sb yg mariam aziz pun dpt the biggest settlement smpai berbillion
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Edited by munchkin at 12-4-2016 01:52 PM
nursofia replied at 12-4-2016 11:03 AM
Haha movement byk gak sbb i jln kaki dr lrt to office around 10 minutes..i think i should try pila ...
Maksud i movement vs takde movement. Maybe sitting down vs berjalan tak propotionate. mustahil tak move langsung. 10 minutes tu tengok jugaklah. Kalau bagi you 10 minits tu cukup, sepatutnya kaki tu boleh jadik shapely tapi according to you tidak. Tengok ratio movement vs tak de movement. Try jelah pilates tu. Nantik kasik testimoni ya jgn lupa |
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Edited by munchkin at 13-4-2016 05:27 PM
tapi hakikatnya penampilan tak sesuai. Sampai ada yg komen tanya ni mak stacy ke? umur pun bukan muda sangat nak penampilan rupa itu. Tapi dah dia sendiri pilih rupa tu. Imej tu bukan dari kecil gitu. Elok je rupa imej dia sebelum ni. Lately jadi hmmm. But again dia choose jadi rupa itu and she thinks and peminat thinks 'cantik' |
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walau dah bercerai, kena jaga laa tatasusila tu, kan ex dia SB, kalau anak2 dah membesar tgk mak dia mcm ni tak ke malu anak2 dia.. mungkin bagi azrinaz xrasa apa2 yelaa duit byk.. |
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soal nak jaga nama baik ex laki tu i rs x relevan sbb BEKAS kot kecuali SB br few condition lah eg: nak duit bulan2 kene pakai sopan2 or pakai tdg.. cth jek
hjh meriam pon lps kene divorce sgt bad reputation kan.. kene tipu jota2 kes jeweleries dgn adik angkat ke ape kat london? kene tipu dgn org ramal ms depan lah..
then ade kes gambling..ni laporan paper lah. mungkin yg tu nampak tak memalukan SB? ntah lah
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teringin nak wat pilates... peha dah kembang nii.
dulu rajin tgk Lofa buat pilate ni..ramai gak celeb yg berpilating ni... |
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u betul sgt... i setuju dengan statement u. setakat pakai sexy2 bg i xde lah sexy sgtt.. sexy lg datin sri2 sri yg masih jadi isteri. kalau nk kata dia x menjaga nama baik SB... x lah sampai mcmtu... plus apa2 dosa dia tanggung bukan suami dia dh kan...
if nak nasihat ke arah kebaikan pun i rasa ok cuma x payah la paksa paksa dia ... kita x tau apa dia hadapi dulu sampai jd mcm ni plus i x rasa teruk mana pun lain lah ada gambar g clubbing .. minum alcohol ke pakai baju tutup nipple je ke...
sama2 kita mendoakan ke arah kebaikkan lahh
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kan.. kite x tau kehidupan kat istana SB tu camne (mulalah aku nak imaginasi citer dinasti china plok yg bini byk n istana hinggap pun byk n bini ade koleksi dayang2 yg loyal n suke caras)
hahaahaha.. cakaplah ape pon dia dgn sb n keluarga je tahu..wallahualam
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Zeatyisaac replied at 9-4-2016 10:49 PM
Naz cantik sebenarnya, cantik yang orang tak perlu pandang dua kali. Ada orang yang cantik sekali p ...
Die cantik sebab die mutimillionare..with add ex Sultan brunei.. come with aura skali... ramai org cantik..tp takde aura... yg ade aura ni biasenye yg dikalangan2 super vvvvip...vvip...vip...public figure.. |
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Gambar dia yg pakai tudung mengembalikan 'kecantikan' dia dulu sblm rambut ntah apa apa tu. Lady like rupa dia. Kalau cat rambut tu hitam balik cun gak dia. |
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tapi serius rambut dia pendek betul.. pixie cut ke apa ntah.. |
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EvieWanKenobi replied at 23-4-2016 09:50 PM
tapi serius rambut dia pendek betul.. pixie cut ke apa ntah..
Pendek tu takpe gak. Mudah bila exercise. Tapi kaler rambut funky cam hmmm. Habis rosak. Actually rambut asal dia soft and cantik. Like rambut baby. Sayang sekali. |
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Rsanya mcm betul jer kn cp couple dgn dw. Semoga berbahagia |
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melinda_kerr replied at 25-4-2016 01:05 AM
Rsanya mcm betul jer kn cp couple dgn dw. Semoga berbahagia
maksud u smf? |
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guesswho09 replied at 25-4-2016 11:24 PM
maksud u smf?
Eh sorry! Wd! Wok doyok u. |
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Post time 11-4-2016 08:35 PM
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