|
|
Weight Loss Challenge versi 4; Sesi September dah bermula!! Daftar sblm 5 Sep!
[Copy link]
|
|
|
Post Last Edit by birdflu_007 at 20-3-2012 01:05
Reply birdflu_007
sedapnya mn bird dpt ni .... kuih sarawak kan .... nm dia lupa tp sdp gila .. ...
alyafea Post at 20-3-2012 00:46 
Officemate baru balik dari Sabah...
Namanya Kueh Cincin..
MMg sedap sampai makan tak berenti..
Pastu bg lak 1 bungkus..
huhuhu.. Abisla timbang esok... |
|
|
|
|
|
|
|
|
|
|
|
dah lama tak mkn nie..mamber sarawak y bawakan...
keras kejung..sakit gigi bila mkn..tapi ...
Syik_Gojet Post at 20-3-2012 00:56
Ya syik, walaupun keras tapi sedap... |
|
|
|
|
|
|
|
|
|
|
|
Det dah mula dah.....
Tiap2 minggu dia kata naik byk.. tup2 top 5 gak....
birdflu_007 Post at 20-3-2012 00:26 
lorh.. try tgk rank last week? |
|
|
|
|
|
|
|
|
|
|
|
lorh.. try tgk rank last week?
cmf_death Post at 20-3-2012 05:03
Awalnya Det... Puasa ek hari ni?? |
|
|
|
|
|
|
|
|
|
|
|
hah??? dah 57? cepat giler turun berattttt??!!!!
org berpengalaman kata, turun cepat, naik ...
rose_liz Post at 20-3-2012 00:14
kdai cikta.. hehe
 |
|
|
|
|
|
|
|
|
|
|
|
Awalnya Det... Puasa ek hari ni??
birdflu_007 Post at 20-3-2012 05:23
det mmg tiap2 ari kena bgn awal.. ni pun dah terlewat.. slalu kol 3.30 dh bangun tlg mak panaskn lauk bawak pi kdai..
yup rini posa.. ntah le.. bleh capai target ke x bln ni.. sbb byk sgt makan.. asal cuti skolah panjang musti ada kantoi.. huhuu
bird x tido ke? |
|
|
|
|
|
|
|
|
|
|
|
det mmg tiap2 ari kena bgn awal.. ni pun dah terlewat.. slalu kol 3.30 dh bangun tlg mak panaskn ...
cmf_death Post at 20-3-2012 05:39
Kerja malam la Det.. |
|
|
|
|
|
|
|
|
|
|
|
Kerja malam la Det..
birdflu_007 Post at 20-3-2012 05:41
owhhhh... patut pun...  |
|
|
|
|
|
|
|
|
|
|
|
Reply 9# birdflu_007
birdlu...esok i dpt rasa,my friend bawa utk i....dia org sabah... |
|
|
|
|
|
|
|
|
|
|
|
Reply 10# cmf_death
det,avatar tu tegak2 tak boleh ke... |
|
|
|
|
|
|
|
|
|
|
|
Reply birdflu_007
birdlu...esok i dpt rasa,my friend bawa utk i....dia org sabah...
aik.ah Post at 20-3-2012 08:27
Make sure rasa jer.. Jgn habiskan sebungkus...
NAnti nanges tengok jarum timbang... hehehe |
|
|
|
|
|
|
|
|
|
|
|
Reply 31# birdflu_007
ok...ok...tq ingat kan i.....ni kat mana,dirumah or tpt keja lagi?? |
|
|
|
|
|
|
|
|
|
|
|
Reply birdflu_007
ok...ok...tq ingat kan i.....ni kat mana,dirumah or tpt keja lagi??
aik.ah Post at 20-3-2012 08:34
Kat rumah dah..
Jap lg nak tido.. Ngantuk suda... |
|
|
|
|
|
|
|
|
|
|
|
Reply 33# birdflu_007
ok...so i nk kata...selamat tido ya,mimpi yg indah2......nanti i update bila dh dpt rasa |
|
|
|
|
|
|
|
|
|
|
|
|
Update berat 98 kg... dah lupa lah pula berat naik ke turun nie... Huhu |
|
|
|
|
|
|
|
|
|
|
|
nak update harinie...79.5kg
takut esok dh naik...kalo esok turun update balik... |
|
|
|
|
|
|
|
|
|
|
|
Reply cmf_death
det,avatar tu tegak2 tak boleh ke...
aik.ah Post at 20-3-2012 08:30
eekkke... saje letak camtu.. biar senget abes paler porumer |
|
|
|
|
|
|
|
|
|
|
|
kdai cikta.. hehe
cmf_death Post at 20-3-2012 05:34
alaa tak nampak pun pic tu.... |
|
|
|
|
|
|
|
|
|
|
|
Update berat 98 kg... dah lupa lah pula berat naik ke turun nie... Huhu
syaiful Post at 20-3-2012 08:53
yakkk.. timbe pah make ko? |
|
|
|
|
|
|
|
|
|
|
|
alaa tak nampak pun pic tu....
rose_liz Post at 20-3-2012 09:18
aikk.. opis block ke? |
|
|
|
|
|
|
|
|
|
| |
Category: Wanita & Lelaki
|
Post time 20-3-2012 01:03 AM
