Khasiat EPO [Evening Primrose Oil]

samilzdaf · Post time 25-9-2007 09:09 AM

dulu biasa kulit kering tepi2 kuku..
skrg dh xde dh...alhmdllah..

switnesz · Post time 25-9-2007 09:37 AM

test2.. 1 2 3

switnesz · Post time 25-9-2007 09:39 AM

amik bape lame ek bleh nmpak efek cantu?
swit xpasan pa pe perubahan kot. huhuuu

deena_1730 · Post time 25-9-2007 11:22 AM

mcm deena cuma perubahan pd kulit muka...
kulit jd licin...

samilzdaf · Post time 26-9-2007 06:58 AM

start amik hjg bln lepas..
1000mg sehari..

switnesz · Post time 26-9-2007 08:11 AM

cepat jugak ek nmpak efek..
so far swit xnampak la pa pe efek kat kulit... or maybe ade tp xpasan..
just pasan yg ble amik EPO nih piyed ade pelik sket. huhuuu~~

tictactoe · Post time 19-10-2007 10:59 AM

eh, lelaki boleh ke makan epo ni?
kalau utk nak dapatkan kulit yang cantik...
(katalah kulit skrg berjeragat dan berjerawat skit2...)

tq...

chempaka_ku · Post time 19-10-2007 06:07 PM

sekarang ni ambil EPO + fish oil for skin and rambut; brand blackmores....500 mg each...ok i like smooth saja skin ni....

switnesz · Post time 23-10-2007 10:35 AM

Originally posted by tictactoe at 19-10-2007 10:59 AM
eh, lelaki boleh ke makan epo ni?
kalau utk nak dapatkan kulit yang cantik...
(katalah kulit skrg berjeragat dan berjerawat skit2...)

tq...

EPO not recommended for guys..
sbb ade kaitan ng hormon..
for skin better amik estime rasenyer..

samilzdaf · Post time 23-10-2007 11:20 AM

Originally posted by switnesz at 26-9-2007 08:11 AM
cepat jugak ek nmpak efek..
so far swit xnampak la pa pe efek kat kulit... or maybe ade tp xpasan..
just pasan yg ble amik EPO nih piyed ade pelik sket. huhuuu~~

plek camana ye?
sbb akhir2 ni..smggu lepas habis period..
ade plak kua ckit2 (mcm period nk habis)..
kesan EPO ke..??

switnesz · Post time 23-10-2007 11:58 AM

Originally posted by samilzdaf at 23-10-2007 11:20 AM

plek camana ye?
sbb akhir2 ni..smggu lepas habis period..
ade plak kua ckit2 (mcm period nk habis)..
kesan EPO ke..??

pelik...
years ago.. the very first time amik EPO ari2, bln tuh piyed lambat or lag smpai sbln... lepas tuh on off amik EPO sbb bajet, maklumla time tuh studi lg.. tp even xamik EPO (b4 and afta dah try amik EPO), mmg xde la prob piyed, just senggugut je..
last month ble start consistant amik EPO blk.. piyed cam lambat dtg + cepat abis...

tapi..
this month even amik EPO ari2, piyed cam biase la plak. and makin kurang la piyed pain...
so wat conclusion sndiri, maybe jd cantu dlu sbb healing crisis..
so dh kurang la rase pelik tuh

btw, samildaf dah amik EPO bape lame? jd cantu sejak amik EPO?

samilzdaf · Post time 23-10-2007 01:23 PM

lebih kurang nk masuk 3 bln amik epo ni..
dulu2 penah gak mcm ni, tp x le tiap2 bln..
piyed pain kurang...tp tu la..bla dh habis piyed, smggu lepas tu
kua plak mcm piyed, kale perang2 gitu la..hmm...
mgkn gak saki baki yg x habis kua...hehehee..sbb nye sejak amik epo ni..piyed ngam2 6 hari je..klu dulu 8-9 hari..

switnesz · Post time 23-10-2007 03:23 PM

Originally posted by samilzdaf at 23-10-2007 01:23 PM
lebih kurang nk masuk 3 bln amik epo ni..
dulu2 penah gak mcm ni, tp x le tiap2 bln..
piyed pain kurang...tp tu la..bla dh habis piyed, smggu lepas tu
kua plak mcm piyed, kale perang2 gitu la. ...

owh.. baru swit tingat.. bln lepas pon swit ade jd cam samilzdaf.. dah stop piyed, esoknye kuo plak yg perang2 tuh.. dah la bln pose. jenuh la nk ganti

hu uh, piyed swit pon dh makin cepat abis..

erk.. xpe ker piyed cepat abis nih ek??
konpius sat...
kalu owg yg xdtg piyed, bleh dtg piyed pas amik EPO... yg piyed byk plak bleh jd kuang..
tuh ker maksudnye EPO regulate-kan piyed? kire bg piyed yg optimum la ek?

kire selame nih piyed swit x normal la upenye ek??

[ Last edited by switnesz at 23-10-2007 03:34 PM ]

samilzdaf · Post time 23-10-2007 03:44 PM

sihat ke x ye klu mcm ni...

mama_rauf · Post time 26-10-2007 11:28 AM

nak tanye kalu time period buleh ker amik EPO nie

jestna · Post time 26-10-2007 03:47 PM

sye mkn je...a'lillah tkde pape pn...
sy dh mkn epo ni dlm 3 bulan...
kesan dia best...dulu menghidap jerawat belakang bdn, la ni dh tk naik...

pastu jerawat kt muka p dh tk naik, klau ada pn time period jer...
kulit muka jd halus.....n kulit kaki pn dh elok, klau dulu mcm bersisik jer...coz sy tk suka mkn sayur...

[ Last edited by jestna at 26-10-2007 03:48 PM ]

idea77 · Post time 26-10-2007 06:27 PM

takde kesan pun lagi...

tictactoe · Post time 27-10-2007 11:24 PM

Originally posted by switnesz at 23-10-2007 10:35 AM

EPO not recommended for guys..
sbb ade kaitan ng hormon..
for skin better amik estime rasenyer..

swit,
estime tu apa?
jenama ke? bentuk pil ek?
boleh dpt kat mana?

mama_rauf · Post time 29-10-2007 11:37 AM

dh brape lame awk mkn EPO nie...brape mg sehari

saya baru makan dlm sebulan, so, stkt nie kesan kt piyed jer..
dulu selalu senggugut...skrg dh tk rasa lagi..kengkadang tk sedar pon peyed..

jestna · Post time 29-10-2007 03:49 PM

dh nk masuk 3 bulan lebih...amik 1000mg sehari...
dulu klau period selalu gak sakit kt pangkal ari, a'lillah la lps mkn epo ni rasa sakit tu dh tk bape sgt, n masa period pn kadang2 tk sedar.
n yg bestnya masalah jerawat dh elok sgt2, la ni juz tnggl parut jer....