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aok eh..biasalah ya emarsa..nape tok segeng n penah kapel ngan bg,ya perange beh kurang sama ya..suka off topic..hahahahhahahaha!!!!! |
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kamek ada member yg dolok memang ada masalah insomnia tok..sampe all the time memang depend on pills..asal nak tido jak wajib makan pill tido..mun sik nang sik pat tido. but then, bila dah tersedar dirik nya terlalu gilak bergantung ngn dadah ya..so nya ambik inisiatif lain yg lebih sihat..which is nya ato pola aktivitinya seharian. ptg org pagi nya akan spend time kat gym at least 1 hour everyday. so bila ada aktiviti kedak tok, mata yg ngantok pun disebabkan dah melakukan aktiviti yg menyihatkan..so sampe kinek tok lah nya amalkan bersenam setiap hari tok...no more pills!!! |
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Originally posted by adziah at 1-4-2007 11:14 PM
huh????????
eh, kuiz insomnia rah tv3 slalu kuar tgh malam ya bah... |
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Originally posted by aku_si_dewi at 2-4-2007 03:16 PM
kamek ada member yg dolok memang ada masalah insomnia tok..sampe all the time memang depend on pills..asal nak tido jak wajib makan pill tido..mun sik nang sik pat tido. but then, bila dah tersed ...
best juak cara ya..selain dapat tidor on time dapat juak menyihatkan badan.biasanya mata kita nang kedak ya,mun dah lelah gilak senang nak terlelap...harap2 ada sinar baru bagi sapa2 yg insomnia ya...say no to drugs... |
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Originally posted by chep at 2-4-2007 04:19 PM
eh, kuiz insomnia rah tv3 slalu kuar tgh malam ya bah... |
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kawan mek pernah depress n nya mok lupakkan segala benda nak depressing ya.so nya telan beberapa biji pil tido n nya tido for a whole day.sik bangun2.member nya time ya semua bingng ngan nya..but ya kisah lamak.kisah gik muda2..belum mature untuk berfikir.mun skali skala amik pil tido tok sikpa nak? |
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mlm tadik aku sikda mood..cant sleep juak la......saja nak madah... |
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Originally posted by sajali at 30-3-2007 06:23 AM
mun dpt boh ngingat nak pelik2, resultnya nya kelak jadi pelik2 juak, takut INSOMNIA lak
makin suka ngagak
nang sik dpt dielak ngenang benda pelik pelik ya...ngenang kerja nak sik pandey abis... |
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Originally posted by ladydolph at 30-3-2007 08:17 AM
sama kita dua tok padu...........mata pandei merajuk indah......
kedak ompuan juak merajuk... huhuhuh....mintak beli prezen kali.. ooppss!my bad! |
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pd100xltds This user has been deleted
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Reply #34 emarsa_zer's post
......... .......... |
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Originally posted by katak hijau at 3-4-2007 06:15 PM
kedak ompuan juak merajuk... huhuhuh....mintak beli prezen kali.. ooppss!my bad! |
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syyyyyyyyyyyyyyyyyyy...................jeng..jeng..jeng! |
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hishh!!ku paling ingga ngan tagline ya! |
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bukan ko suka ka? |
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back to topic oi!kenak aro sidak mod lak..huhu..
[ Last edited by adziah at 4-4-2007 12:51 AM ] |
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nektok sikda masalah tido....
cuma masalah nektok,nyawa mala rasa nak tido!!! :kant: :kant: |
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Reply #57 adziah's post
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ne ndak mala rasa nak tdo.. online aher pagi jak2.. |
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Reply #58 al_ajeeb's post
ne ada..baruk marek mek online sampe pagi bahh...
huhuhuhuhuhu |
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Sleep is vital to our health, safety, and overall well-being. Sleep recharges the brain. Treatment for insomnia may involve nonmedical therapy, such as developing better sleep habits or psychotherapy, and sometimes medications. Personally, I have found a solution to this problem. I actively spend my day. And I take light sedatives, which I order at a Canadian pharmacy. They suit me and I can sleep peacefully.
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Category: Negeri & Negara
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Author
Post time 2-4-2007 03:16 PM
