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macam mana nak naikkan berat badan @ gemokkan badan??
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inara posted on 3-10-2014 09:54 AM
serius ker boleh..shaklee prnah try vit c, e, esp n lain2..tp weight gain x prnah try..penat dah t ...
Insyallah berkesan...asalkan u ikut jadual yng saya bagi...nk tmbah berat badan ni bukan nya sekelip mata je...sama jugak org yng nk kurus...hati kena kental.....ikut badan masing2..ada yng kesan lmbat dan cepat.....dila dok area sarawk...tapi dila buat offer untk customer dila..free postage seluruh malaysia |
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inara posted on 3-10-2014 09:52 AM
akil baligh ke-2..selalu lelaki ke perempuan yg kene tu..
selalu kawan laki yg after 20 masih meninggi. kawan pmpuan lepas spm ad jugak yg meninggi jumpa 2-3 tahun pstu. depend la. klau lelaki mybe senang nak tahu dia ada possibility utk akil baligh kali ke 2. contoh klau dh 20 tahun ke atas misai janggut tak tumbuh lg means dia lom abes puberty n ad kmungkinan leh tggi lg. pmpuan tak tahu la mcm mne. |
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minum je teh detox and jaga makan....exercise ckit2..takat jalan g keje or mall dh ok..sure berat turun n maintan |
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selamat hari raya aidiladha pada semua forumer board kesihatan..
inara, u need more kalori untuk tambah berat.. and some suppliment macam mass. |
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inara posted on 3-10-2014 09:55 AM 
@ipes2 keje doktor ker..dasyat lar sume tau..so bg lar petua sikit..
takde apelah inara, saya cuma tau bahagian saya je.
mana mana yg boleh menambah ilmu org lain, saya tolong lah
I believe if I bagi ilmu berguna, Allah akan tambah ilmu I, insyaAllah |
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Orix posted on 30-9-2014 11:09 PM
cucuk GH bukan ad side effect ke? hormonal pn bleh stunt growth? bru tahu.. somehow aku still wond ...
owh memang, tu yg depa yg pakai hormones kat gym, esp yg start masa muda muda, u nmpk depa cam bantut.
yesshort stature mmg kn originate from here.
and yes, side effects of these hormones, be it GH anabolic steroids or even sex steroids, are really quite terrible.
I cannot comment pasal height intervention in Korea because I don't know much about that issue.
I however know for sure that due to westernized diet and increase wealth in general in the Japanese islands, their heights especially in the new generations are much improved.
Japanese before this are not known to be ethnically tall people. |
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Selamat Hari Raya Aidil Adha buat semua.
Kami di sini dah Raya today |
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inara posted on 3-10-2014 09:52 AM
akil baligh ke-2..selalu lelaki ke perempuan yg kene tu..
joke je tu Inara.
Puberache ie reaching puberty ni tak tepat pon... sebab puberache ni definition dia u start ada pubic hair..dan ada ukuran ukuran dia ie Tanner1, Tanner2, Tanner3...
girls senang sikit sebab terjadi Nye the event Menarche ie first period.
ini semua tidak semestinya membuat u stop growing ke apa..
I ada pt yg prof I dok follow up..still growing a few cm over 10-20 years..bukan acromegaly; tinggi kemain sekarang.. habis rosak tulang dia dan organ dalaman.. |
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ipes2 posted on 4-10-2014 03:02 PM
owh memang, tu yg depa yg pakai hormones kat gym, esp yg start masa muda muda, u nmpk depa cam ban ...
lionel messi pn amek GH kan sbab dia rendah sgat 167cm mse mule2 main bola. lepas amek GH dia tggi 2cm je. itupn slepas kelab dia belanja ribu2 utk bg dia tggi, tp naik 2cm je. but nak tnye klau u tahu la ad harapan utk tggi lg ke klau growth plate still open? coz aku umur 21 tp haritu buat medical check up, i can see my clavicle pnye growth plate still open. tp rse nye badan ni dh tak tggi2 sejak umo 16 tahun kot. |
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Orix posted on 4-10-2014 03:11 PM
lionel messi pn amek GH kan sbab dia rendah sgat 167cm mse mule2 main bola. lepas amek GH dia tggi ...
if growth plates (epiphyseal plates) are still open yes that particular bone can still elongate and enlarge.
however, at 21, epiphyseal plates of bones that normally contribute to heights (eg femur, tibia) are often closed up already.
it is also possible that what you saw may not be your epiphyseal plate; in any case, clavicles don't contribute to heights)
yes I know the famous story of Lionel Messi. I think if he were be taller, he wouldn't be as skilful as he is now.
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I nak pi solat raya dah. then open houses.. he he makan free |
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storyboard posted on 4-10-2014 09:45 AM
selamat hari raya aidiladha pada semua forumer board kesihatan..
inara, u need more kalori untuk ...
letih lar nk makan sume2 tu..i dah malas dah..cuba tu cuba ni..makan tu makan ni..letih n malasss..
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jangan putus asa.. ada cara nak tambahkan berat badan.. i dah tengok sendiri pic member i before n after.. memang takkan percaya.. before dulu badan dah macam penagih dadah.. kurusnya Ya-Allah... sekarang nie dah nampak padat dah badan dia.. |
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inara posted on 7-10-2014 03:42 PM
letih lar nk makan sume2 tu..i dah malas dah..cuba tu cuba ni..makan tu makan ni..letih n malasss. ...
terima kasih.
beraya sampai tak hingat kerja.
berapa umur inara, berapa tinggi in CM, weight in KG.
lelaki ke perempuan.
ada apa apa illnesses eg asthma, epilepsy etc?
are you on any regular medications?
berapa adik beradik lelaki, perempuan.
wassalam
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ipes2 posted on 8-10-2014 03:16 PM
terima kasih.
beraya sampai tak hingat kerja.
umo 25,,tinggi 156cm dan berat 47kg..(baru timbang semalam)..anak ke-3 dari 4..xd ambil ubat ape2 kecuali vit c..n xd sakit ape2..makan ok..buang air besar pun senang..kdg2 lepas makan terus buang..x tau lar buang yg makan semalam ker or yg baru pas makan tu..x sure lar..hehehe!
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Orix posted on 30-9-2014 11:09 PM
cucuk GH bukan ad side effect ke? hormonal pn bleh stunt growth? bru tahu.. somehow aku still wond ...
kt korea sana mcm2 bleh buat..plstic surgery ubah tu ubah ni..tu yg jadi cntik tu..hensem comey2 sume..padahal b4 sume mata sepet..tu yg jadi kes laki cerai isteri sbb dpt anak hodoh..kantoi rupanya isteri tu buat plastic surgery..kesiann
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welcome inara.. bak kata pepatah, di mana ada kemahuan di situ ada jalan... hendak seribu daya...
kurus atau gemuk bukan faktor genetik.. genetik hanya mempengaruhi tinggi atau rendah.. cuba share di sini pola pemakanan u and bentuk makanan harian u.. |
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Post time 3-10-2014 09:58 AM
Author
Post time 4-10-2014 02:57 PM
salam aidiladha semua geng2 forum..!!
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