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Weight Loss Challenge November - Disember 2011 (start Page 80)
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Reply 979# gepren
gepren.. klu minggu ni naik cruise, kira burn la awak punya WLC minggu ni hehe.. rugi woo naik cruise mahal2 tapi nak kontrol2 makan hehe |
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aku nak tanya korang la, Q-Brite slimming supplement tu elok tak ekkk, siapa penah try bekesan tak...???? |
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Nyesalnyer makan kt open house ikut nafsu... 
Segan nyer nak check in esok...
huhuhu... |
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Reply 981# din_hbl
din utk yg br pny ni katne nk tgk ... kat page 1 yg puasa pny kan ... sy dh update mgu lps nk tgk katne ek .... |
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update berat minggu ni 52.7kg aje..takpe laa ai positif..hihihihi |
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update berat minggu ni, 58.2kg, sikit je turun ..maklum la bulan raya....
semalam de open house, malam td pun majlis raya kat skul...satay2, rendang, nasi minyakkkk...sedappp...
hari khamis ni ade lg, hari sabtu kenduri plak...wahhhh!!! cemana nak maintain berat nih...fuhhh mmg cabaran hebatlah!
kawan2, sama2 kite ingat pesanan:
berhenti sebelum kenyang...atau pun at least, berhenti lepas dah rasa kenyang...kalo dh sendawa, bwk2 berenti makan... jgn pulak pi tapau makanan lebih wat balik umah...<<<pesanan kat diri sendiri nih! |
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Post Last Edit by rahsia_luna at 13-9-2011 08:23
salam...
cam biasa, nak update..berat pg ni..54kg
turun 1kg je.... |
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Reply 983# orkit
sory orkit, u salah thread ni.. kat sini utk weight loss challenge je, tak dibenarkan tnya pasal produk.. sorry ok.. |
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Reply 985# alyafea
cuba alya tgk kat page 34.. |
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saya tak sempat nk timbang pagi ni semalam tak sihat ... insyallah saya cuba update esok iyek din_hbl ... |
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Reply 986# kodoklawa
turun gak 600g, bagus tu kodok |
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Reply 987# rose_liz
uish turun nak 1kg, bagus2  |
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Reply 988# rahsia_luna
waaa 1kg tuuuu.. tahniah..  |
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Reply 989# bvsf06
waaa tahniah bvs..
sume yg check in awal ni turun2 berat belaka.. ;) |
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Reply 993# din_hbl
tak bersungguh2 pun ilang 600gm..lagipun masih dalam bulan syawal..jemputan umah terbuka di sana sini...heheheh |
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en din. saya dah jarang masuk sini..
banyak keje . berat hari ni...63.6 |
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Reply gepren
gepren.. klu minggu ni naik cruise, kira burn la awak punya WLC minggu ni hehe.. r ...
din_hbl Post at 12-9-2011 04:42 PM 
Haip haipppp... berhenti lah menggoda.. kerana menggoda itu kija syaitooonnnn
Takde takde... masih berharap dlm cruise tu mkn tak sedap hikkkkk! |
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kodok..agak2 makanan dlm tu halal x
dulu masa bru kawin dpt luckydraw menang naik cruis ...
nuralisa Post at 12-9-2011 10:00 PM
Wah dpt lucky draw naik cruise.. best tu hanimun.
Mkn apa eh?
Mmg sedap2 eh? huhuuuuu.
Halal?
Entah la pulak, tak terpikir psl tu.. gulppp!{:1_126:} |
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Category: Wanita & Lelaki
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Author
Post time 12-9-2011 10:00 PM
